Peanut Butter Chicken
Peanut butter chicken might sound unusual at first, but once you try it, you’ll understand why this dish is beloved in many cuisines around the world. Combining the creaminess of peanut butter with savory and spicy elements, this dish offers a complex flavor profile that’s rich, satisfying, and utterly delicious. Whether you’re looking to add some variety to your weekly dinner rotation or impress guests with a unique meal, this Peanut Butter Chicken recipe is sure to be a hit.
Ingredients for Peanut Butter Chicken
For the Chicken:
- 1 1/2 pounds of Chicken Thighs or Breasts, cut into bite-sized pieces: Thighs offer a richer flavor, but breasts work well too.
- 2 tablespoons of Olive Oil: For sautéing the chicken to golden perfection.
- 1 large Onion, finely chopped: Adds sweetness and depth to the dish.
- 3 cloves of Garlic, minced: Infuses the dish with aromatic flavor.
- 1 tablespoon of Fresh Ginger, minced: Provides a warm, spicy kick.
- 1 Red Bell Pepper, sliced: Adds a pop of color and sweetness.
- 1 Green Bell Pepper, sliced: Complements the red pepper with a slight bitterness.
- 1/2 cup of Chicken Broth or Water: Helps create a rich sauce.
- Salt and Pepper to taste: Essential for seasoning the chicken.
For the Peanut Butter Sauce:
- 1/2 cup of Creamy Peanut Butter: The star ingredient, offering a rich and nutty base.
- 1 tablespoon of Soy Sauce: Adds umami and depth of flavor.
- 1 tablespoon of Lime Juice: Brightens the dish with acidity.
- 1 tablespoon of Honey or Brown Sugar: Balances the savory and spicy elements with sweetness.
- 1 teaspoon of Chili Flakes or Sriracha (optional): For a touch of heat.
- 1/2 teaspoon of Cumin: Adds an earthy undertone.
- 1/4 teaspoon of Ground Coriander: Enhances the sauce with citrusy notes.
- 1/2 cup of Coconut Milk: Creates a luscious, creamy consistency.
For Garnish:
- Chopped Fresh Cilantro: Adds a fresh, herbaceous finish.
- Chopped Peanuts: For added crunch and texture.
- Lime Wedges: To squeeze over for extra zing.
Step-by-Step Guide to Making Peanut Butter Chicken
Step 1: Prepare the Chicken
Start by cutting the chicken into bite-sized pieces. Season the chicken with salt and pepper, ensuring each piece is evenly coated. This step helps to build the base flavors of the dish.
Step 2: Sauté the Chicken
In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the chicken pieces in a single layer, making sure not to overcrowd the pan. Cook the chicken for about 5-7 minutes, turning occasionally, until all sides are golden brown and cooked through. Once done, remove the chicken from the skillet and set it aside.
Step 3: Sauté the Aromatics
In the same skillet, add a bit more oil if needed, and reduce the heat to medium. Add the chopped onion and sauté for about 3 minutes until it starts to soften. Then, add the minced garlic and ginger, cooking for another minute until fragrant. The combination of garlic and ginger will infuse the dish with a warm, inviting aroma.
Step 4: Add the Bell Peppers
Toss in the sliced red and green bell peppers. Sauté the peppers with the onions, garlic, and ginger for about 5 minutes until they begin to soften but still retain some crunch. This will add texture and color to the dish.
Step 5: Prepare the Peanut Butter Sauce
While the vegetables are cooking, you can prepare the peanut butter sauce. In a bowl, combine the creamy peanut butter, soy sauce, lime juice, honey or brown sugar, chili flakes or Sriracha (if using), cumin, and ground coriander. Whisk these ingredients together until smooth. Slowly whisk in the coconut milk to create a creamy, well-blended sauce.
Step 6: Combine the Chicken and Sauce
Once the peppers are tender-crisp, add the cooked chicken back into the skillet. Pour the peanut butter sauce over the chicken and vegetables, stirring to coat everything evenly. If the sauce is too thick, you can add a splash of chicken broth or water to reach your desired consistency.
Step 7: Simmer the Dish
Reduce the heat to low and let the chicken simmer in the sauce for about 10 minutes. This allows the flavors to meld together, creating a rich and creamy dish. Stir occasionally to prevent the sauce from sticking to the bottom of the skillet.
Step 8: Garnish and Serve
Once the peanut butter chicken is done cooking, remove it from the heat. Serve the dish hot, garnished with chopped fresh cilantro and peanuts for added crunch. A squeeze of fresh lime juice just before serving adds a burst of acidity that brightens the dish.
Serving Suggestions for Peanut Butter Chicken
With Steamed Rice
Peanut Butter Chicken pairs perfectly with steamed jasmine or basmati rice. The rice soaks up the rich, creamy sauce, making each bite incredibly satisfying.
With Noodles
For a different take, serve the peanut butter chicken over a bed of egg noodles or rice noodles. The noodles add a fun texture that complements the creamy sauce.
With Fresh Vegetables
Balance the richness of the dish with a side of steamed or sautéed vegetables, such as broccoli, snap peas, or baby bok choy. The freshness of the vegetables contrasts nicely with the creamy sauce.
Tips for Making the Perfect Peanut Butter Chicken
Use Natural Peanut Butter
Opt for natural peanut butter without added sugars or oils for a more authentic and healthier dish. If your peanut butter is too thick, you can warm it slightly in the microwave to make it easier to mix.
Adjust the Spice Level
The level of heat in this dish can be easily adjusted to suit your taste. Add more chili flakes or Sriracha for a spicier kick, or reduce the amount for a milder flavor.
Experiment with Vegetables
Feel free to add or substitute other vegetables based on your preference or what you have on hand. Carrots, zucchini, or spinach can all be great additions to this dish.
Nutritional Benefits of Peanut Butter Chicken
High in Protein
This dish is packed with protein from both the chicken and peanut butter, making it a great option for those looking to build or maintain muscle mass.
Rich in Healthy Fats
Peanut butter is a good source of healthy monounsaturated fats, which are important for heart health. These fats, combined with the fats from coconut milk, make this dish satisfying and nourishing.
Loaded with Vitamins and Minerals
The bell peppers add a wealth of vitamins A and C, while garlic and ginger offer anti-inflammatory and immune-boosting properties. This dish is not only delicious but also nutritious.
Frequently Asked Questions (FAQs)
Q1: Can I use a different type of meat?
Yes, you can substitute chicken with other proteins like beef, pork, or even tofu for a vegetarian option. Just adjust the cooking time accordingly.
Q2: Can I make this dish ahead of time?
Absolutely! Peanut Butter Chicken can be made ahead and stored in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of broth or water if the sauce thickens too much.
Q3: Is this dish freezer-friendly?
Yes, you can freeze Peanut Butter Chicken for up to 2 months. Store it in an airtight container, and thaw in the refrigerator before reheating.
Q4: What can I use instead of coconut milk?
If you’re not a fan of coconut milk, you can substitute it with heavy cream or a dairy-free alternative like almond or cashew milk. Keep in mind that this may change the flavor slightly.
Q5: Can I make this dish spicy?
Definitely! If you love heat, add more chili flakes, Sriracha, or even a dash of cayenne pepper to the peanut butter sauce.
Conclusion
Peanut Butter Chicken is a unique and flavorful dish that brings together the richness of peanut butter with the savory goodness of chicken and vibrant vegetables. Whether you’re serving it over rice, noodles, or alongside fresh veggies, this dish is sure to become a favorite in your household. With its simple ingredients and straightforward preparation, Peanut Butter Chicken is a great way to explore new flavors and add variety to your dinner table. Give this recipe a try, and discover the delicious fusion of peanut butter and chicken!
Peanut Butter Chicken
Peanut butter chicken might sound unusual at first, but once you try it, you'll understand why this dish is beloved in many cuisines around the world. Combining the creaminess of peanut butter with savory and spicy elements, this dish offers a complex flavor profile that’s rich, satisfying, and utterly delicious. Whether you’re looking to add some variety to your weekly dinner rotation or impress guests with a unique meal, this Peanut Butter Chicken recipe is sure to be a hit.
Ingredients
- 1½ lb chicken breast (cut into bite-sized pieces)
- 3 tablespoon cornstarch (or almond flour)
- ¼ cup peanut butter
- ¼ cup hoisin sauce (or teriyaki sauce)
- 3 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon garlic (minced)
- ⅔ cup water
- 2 tablespoon cooking oil (for frying)
- ½ tablespoon sesame seeds (optional for topping)
- 1 tablespoon green onions (chopped, optional for topping)
Instructions
In a small-sized mixing bowl, add your 1½ lb chicken breast and 3 tablespoon cornstarch and toss until well coated. Set aside.
In a separate bowl, mix together your ¼ cup peanut butter, ¼ cup hoisin sauce, 3 tablespoon soy sauce, 1 teaspoon sesame oil, 1 teaspoon garlic, and ⅔ cup water.
Place a skillet over medium heat and add 2 tablespoon cooking oil. Once the oil is shimmering, add the cornstarch-coated pieces of chicken. Cook for 5-6 minutes, turning the chicken occasionally, until no longer pink.
Pour the peanut butter sauce into the skillet and stir until the chicken is fully coated. Cook for another 4-5 minutes, or until the sauce has thickened.
Remove the skillet from the heat and serve immediately garnished with the optional ½ tablespoon sesame seeds and 1 tablespoon green onions.
Notes
- For this recipe, you'll want to use peanut butter that has no added sugar or salt.
- Coating your chicken in cornstarch helps the sauce stick to it so that it doesn't slide off.
- If needed, you can cook your chicken in batches to avoid overcrowding the skillet. This will ensure that your chicken cooks evenly, rather than steams and becomes soggy.
- You can taste and adjust your sauce before adding it to the pan with the chicken.
- To store: Let your chicken cool completely and then keep it stored in the fridge for up to 4-5 days.
- To freeze: Freeze your peanut butter chicken in an airtight container for up to 6 months.
- To reheat: Reheat small portions in the microwave, or larger portions in a skillet over medium heat.
Nutrition Information:
Amount Per Serving: Calories: 280