Spinach Stuffed Shells Recipe

Spinach stuffed shells are a comforting and satisfying Italian-inspired dish that combines tender pasta shells, creamy ricotta cheese, and nutrient-packed spinach, all smothered in marinara sauce and topped with melted mozzarella. This vegetarian recipe is perfect for family dinners, meal prepping, or entertaining guests. With a harmonious blend of flavors and textures, it’s a guaranteed crowd-pleaser!

Why You’ll Love This Recipe

1. Simple Yet Elegant: This recipe is easy to prepare but impressive enough for special occasions.
2. Nutrient-Rich: Spinach adds a healthy dose of vitamins and minerals, making this dish both delicious and nutritious.
3. Customizable: You can adapt the filling to include additional vegetables, herbs, or even proteins.
4. Freezer-Friendly: These stuffed shells are perfect for making ahead and freezing for future meals.

Step-by-Step Instructions

Step 1: Prepare the Pasta

1. Bring a large pot of salted water to a boil.
2. Cook the jumbo pasta shells according to package instructions until al dente.
3. Drain and rinse with cold water to stop the cooking process, then set aside.

Step 2: Make the Filling

1. In a large mixing bowl, combine the ricotta cheese, ¾ cup mozzarella cheese, Parmesan cheese, chopped spinach, egg, minced garlic, Italian seasoning, salt, and pepper.
2. Mix well until all ingredients are evenly incorporated.

Step 3: Prepare the Baking Dish

1. Preheat your oven to 375°F (190°C).
2. Spread 1 cup of marinara sauce evenly across the bottom of a 9×13-inch baking dish.

Step 4: Stuff the Shells

1. Using a spoon or piping bag, carefully fill each pasta shell with the spinach and ricotta mixture.
2. Arrange the stuffed shells in a single layer in the prepared baking dish.

Step 5: Add Sauce and Cheese

1. Spoon the remaining marinara sauce over the stuffed shells, ensuring they are well coated.
2. Sprinkle the remaining mozzarella cheese evenly over the top.

Step 6: Bake the Shells

1. Cover the baking dish with aluminum foil and bake for 25 minutes.
2. Remove the foil and bake for an additional 10–15 minutes, or until the cheese is melted and bubbly.

Step 7: Serve and Enjoy

1. Remove the dish from the oven and let it cool for 5 minutes.
2. Garnish with fresh basil leaves and additional Parmesan cheese before serving.

Tips for Perfect Spinach Stuffed Shells

1. Use Fresh or Frozen Spinach: Both options work well. If using frozen spinach, be sure to squeeze out excess moisture to avoid a watery filling.
2. Don’t Overcook the Shells: Slightly undercook the pasta shells to ensure they hold their shape during baking.
3. Customize the Filling: Add sautéed mushrooms, sun-dried tomatoes, or chopped artichokes for extra flavor.
4. Make It Spicy: Add a pinch of crushed red pepper flakes to the filling or sauce for a hint of heat.

Variations

1. Protein-Packed: Add cooked ground turkey, sausage, or shredded chicken to the filling for a meaty twist.
2. Vegan Option: Replace the ricotta and mozzarella with dairy-free alternatives, and use flaxseed meal mixed with water as an egg substitute.
3. Gluten-Free: Use gluten-free pasta shells and ensure the marinara sauce is gluten-free.
4. Cheesy Overload: Mix in additional cheeses like fontina or provolone for a richer filling.

Serving Suggestions

1. Salad: Serve with a crisp Caesar salad or a simple green salad with balsamic vinaigrette.
2. Garlic Bread: Pair with warm garlic bread or breadsticks for a complete Italian-inspired meal.
3. Wine Pairing: Enjoy with a glass of red wine, such as Chianti or Merlot, to complement the rich flavors.

Why This Recipe Works

The creamy ricotta filling, combined with the vibrant flavor of spinach and the savory richness of marinara sauce, makes this dish an instant classic. The tender pasta shells perfectly cradle the cheesy filling, while the melted mozzarella topping adds a gooey finish. Whether you’re cooking for a weeknight dinner or a festive gathering, spinach stuffed shells are a versatile and crowd-pleasing option.

Yield: 6

Spinach Stuffed Shells Recipe

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Spinach stuffed shells are a comforting and satisfying Italian-inspired dish that combines tender pasta shells, creamy ricotta cheese, and nutrient-packed spinach, all smothered in marinara sauce and topped with melted mozzarella. This vegetarian recipe is perfect for family dinners, meal prepping, or entertaining guests. With a harmonious blend of flavors and textures, it’s a guaranteed crowd-pleaser!

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Prep Time 20 minutes

Cook Time 30 minutes

Total Time 50 minutes

Ingredients

• 1 box (12 ounces) jumbo pasta shells
• 2 cups ricotta cheese
• 1 cup shredded mozzarella cheese, divided
• 1/2 cup grated Parmesan cheese, plus extra for garnish
• 2 cups fresh spinach (chopped, or 1 cup frozen spinach, thawed and drained)
• 1 egg (lightly beaten)
• 2 cloves garlic (minced)
• 1 teaspoon Italian seasoning
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 cups marinara sauce (store-bought or homemade)
• Fresh basil (for garnish)

Instructions

1. Cook the Pasta

1. Bring a large pot of salted water to a boil.
2. Add the jumbo shells and cook according to package directions until al dente.
3. Drain and rinse with cold water to stop the cooking process. Set aside.

2. Prepare the Filling

1. In a large mixing bowl, combine the ricotta cheese, 1/2 cup mozzarella, Parmesan cheese, chopped spinach, egg, garlic, Italian seasoning, salt, and pepper.
2. Mix until well combined.

3. Preheat the Oven

Preheat your oven to 375°F (190°C).

4. Stuff the Shells

1. Spread 1/2 cup marinara sauce evenly in the bottom of a 9x13-inch baking dish.
2. Spoon the spinach-ricotta mixture into each shell, filling generously.
3. Arrange the stuffed shells in a single layer in the prepared baking dish.

5. Add Sauce and Cheese

1. Pour the remaining marinara sauce evenly over the shells.
2. Sprinkle with the remaining mozzarella cheese.

6. Bake

1. Cover the dish with aluminum foil and bake for 20 minutes.
2. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.

7. Garnish and Serve

Remove the dish from the oven and let it cool for 5 minutes. Garnish with fresh basil and extra Parmesan cheese before serving.

Notes

Make It Meatier: Add cooked, crumbled Italian sausage or ground beef to the marinara sauce for a heartier dish.

Use Fresh Herbs: Swap the Italian seasoning for fresh parsley, basil, or oregano for a fresher flavor.

Vegan Option: Substitute ricotta with tofu ricotta and use plant-based mozzarella and Parmesan.