Creamy Garlic Parmesan Tortellini Recipe with Chicken and Broccoli

Creamy Garlic Parmesan Tortellini with Chicken and Broccoli is an incredibly flavorful and satisfying dish that combines tender chicken, broccoli, and cheese-filled tortellini in a rich, creamy garlic Parmesan sauce. The creamy sauce is a perfect complement to the hearty chicken and vibrant broccoli, making it an ideal choice for both a weeknight dinner and a special occasion meal.

This recipe is designed to be rich and indulgent, with a luxurious blend of garlic, Parmesan cheese, and heavy cream. The addition of chicken and broccoli not only adds protein and fiber but also balances the richness of the sauce. Whether you are cooking for your family or entertaining guests, this dish is sure to impress.

Step-by-Step Instructions

Step 1: Cook the Tortellini

1. Boil the Water:
   Begin by bringing a large pot of water to a boil. Add a pinch of salt to the water to season the pasta as it cooks.
2. Cook the Tortellini:
   Once the water is boiling, add the cheese tortellini. Cook according to the package instructions, typically around 3-5 minutes if using fresh tortellini or 7-10 minutes for frozen tortellini. Stir occasionally to prevent sticking.
3. Drain and Set Aside:
   Once the tortellini is cooked, drain the pasta and set it aside. You can toss it with a small amount of olive oil to prevent sticking if desired.

Step 2: Cook the Chicken

1. Prepare the Chicken:
   Season the boneless, skinless chicken breasts with salt, pepper, garlic powder, onion powder, and Italian seasoning (if using). Rub the seasonings evenly over the chicken.
2. Cook the Chicken:
   Heat 1 tablespoon of olive oil in a large skillet over medium heat. Once the oil is hot, add the chicken breasts and cook for about 6-7 minutes per side, or until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown on both sides.
3. Rest the Chicken:
   Once the chicken is cooked through, remove it from the skillet and let it rest for about 5 minutes before slicing it into thin strips or bite-sized pieces. Set aside.

Step 3: Cook the Broccoli

1. Prepare the Broccoli:
   If using fresh broccoli, chop it into bite-sized florets. For frozen broccoli, simply measure out the required amount.
2. Sauté or Roast the Broccoli:
   • Sauté Method: Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the broccoli florets, season with salt and pepper, and cook for about 5-7 minutes, stirring occasionally until the broccoli is tender and slightly charred.
   • Roast Method: Preheat the oven to 400°F (200°C). Toss the broccoli florets with a little olive oil, salt, and pepper, and roast on a baking sheet for about 15-20 minutes until tender and slightly crispy at the edges.
3. Set Aside:
   Once the broccoli is cooked, set it aside to be added to the pasta later.

Step 4: Prepare the Creamy Garlic Parmesan Sauce

1. Melt the Butter:
   In the same skillet that you used to cook the chicken (or a separate large skillet), melt 3 tablespoons of unsalted butter over medium heat.
2. Sauté the Garlic:
   Add the minced garlic to the skillet and sauté for about 1 minute until fragrant, being careful not to burn it.
3. Add the Cream and Broth:
   Pour in the heavy cream and chicken broth, stirring to combine. Bring the mixture to a simmer and cook for about 3-4 minutes, allowing it to reduce and thicken slightly.
4. Add the Parmesan:
   Stir in the grated Parmesan cheese until the sauce becomes smooth and creamy. Add the garlic powder, onion powder, and red pepper flakes (if using). Taste and adjust the seasoning with salt and pepper.
5. Simmer:
   Let the sauce simmer for another 2-3 minutes to thicken further, stirring occasionally to prevent burning.

Step 5: Combine the Pasta, Chicken, and Broccoli

1. Add the Tortellini:
   Once the sauce is creamy and thickened, add the cooked tortellini to the skillet, tossing it gently to coat in the sauce. If the sauce seems too thick, you can add a splash of the pasta cooking water or extra chicken broth to loosen it up.
2. Add the Chicken and Broccoli:
   Add the cooked chicken and broccoli to the skillet with the pasta and sauce. Stir everything together until the chicken, broccoli, and tortellini are well-coated in the creamy sauce.
3. Simmer and Adjust:
   Allow the mixture to simmer for another 2-3 minutes to ensure everything is heated through. Taste and adjust the seasoning as needed.

Step 6: Serve

1. Garnish:
   Garnish the creamy garlic Parmesan tortellini with fresh parsley for a pop of color and added freshness.
2. Serve Immediately:
   Serve the dish hot, with extra grated Parmesan cheese on the side if desired. Enjoy the rich and creamy flavors of this indulgent pasta dish!

Tips for Perfect Creamy Garlic Parmesan Tortellini with Chicken and Broccoli

1. Choosing Tortellini:
   Use cheese-filled tortellini for the best flavor, but you can also experiment with other varieties such as meat-filled tortellini or even spinach for a twist. Fresh tortellini cooks quicker than frozen, so be sure to adjust the cooking time accordingly.
2. Chicken Substitutes:
   If you prefer a different protein, you can swap the chicken for shrimp, sausage, or even tofu for a vegetarian option.
3. Roasting Broccoli:
   Roasting the broccoli adds a nice crispy texture and depth of flavor, but if you prefer a quicker method, sautéing the broccoli on the stovetop is perfectly fine and equally delicious.
4. Making the Sauce Lighter:
   If you’re looking to lighten the dish, you can substitute the heavy cream with half-and-half, milk, or even Greek yogurt for a tangier flavor. Keep in mind that the sauce won’t be as rich and creamy, but it will still taste delicious.
5. Storing Leftovers:
   Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stovetop with a splash of cream or broth to bring the sauce back to life.

Serving Suggestions

This creamy garlic Parmesan tortellini with chicken and broccoli can be paired with a variety of sides and beverages:

1. Salads:
   Serve with a light side salad of mixed greens, arugula, or spinach with a tangy vinaigrette to balance the richness of the pasta.
2. Garlic Bread:
   A classic side for creamy pasta dishes, garlic bread is perfect for sopping up the extra sauce.
3. Roasted Vegetables:
   Roasted carrots, asparagus, or Brussels sprouts complement the pasta while adding extra texture and nutrients.
4. Wine Pairing:
   Pair this dish with a crisp white wine such as Chardonnay or a Sauvignon Blanc. The acidity in the wine will cut through the creaminess of the sauce, providing a perfect balance.

Variations and Customizations

1. Add Mushrooms:
   Sautéed mushrooms add an earthy depth of flavor to the dish. Simply sauté them in olive oil before adding the garlic and continue with the recipe.
2. Spicy Kick:
   For a spicy version, add some crushed red pepper flakes to the sauce or sauté jalapeños along with the garlic for an added kick.
3. Dairy-Free:
   For a dairy-free option, swap the heavy cream with coconut milk or a dairy-free cream alternative. Use dairy-free cheese to replace the Parmesan, and ensure the broth is also dairy-free.

Helpful Kitchen Tools

To make the Creamy Garlic Parmesan Tortellini with Chicken and Broccoli recipe easier and more efficient, having the right kitchen tools can make a big difference. Here are some tools that can improve your cooking experience:

1. Large Pot for Boiling Pasta

A large pot is essential for cooking tortellini, as it allows for ample space to boil the pasta without overcrowding. The more room the pasta has to move, the better the texture will turn out.

2. Large Skillet or Sauté Pan

A large skillet or sauté pan is key for cooking the chicken, broccoli, and garlic sauce. A heavy-bottomed pan is ideal for ensuring even heat distribution. If you plan on cooking for a crowd or need extra space, a frying pan with high sides or wok can be a great alternative.

3. Meat Thermometer

To ensure that the chicken is fully cooked to 165°F (74°C), use a meat thermometer. This is especially helpful if you’re working with thick chicken breasts, as it ensures the chicken stays juicy and doesn’t overcook.

4. Tongs or Slotted Spoon

Tongs or a slotted spoon are useful for transferring the cooked tortellini from the pot to the skillet. They help keep the tortellini intact and avoid splashing.

5. Cheese Grater or Microplane

A cheese grater or microplane will give you freshly grated Parmesan, which makes a big difference in the overall flavor and texture of the sauce. Freshly grated cheese melts more smoothly and has a more vibrant flavor compared to pre-grated or powdered cheese.

6. Wooden Spoon or Silicone Spatula

For stirring the creamy sauce and preventing it from sticking to the pan, use a wooden spoon or a silicone spatula. These tools are gentle on non-stick pans and ensure that the sauce doesn’t burn or separate.

Tips for Healthier Modifications

While the Creamy Garlic Parmesan Tortellini with Chicken and Broccoli recipe is indulgent, there are several ways to make it a bit healthier without sacrificing flavor. Here are some suggestions:

1. Use Whole Wheat or Gluten-Free Tortellini

To increase the fiber content and make the dish a bit lighter, you can opt for whole wheat tortellini or gluten-free tortellini. Whole wheat pasta contains more fiber, which will keep you feeling full longer. Gluten-free options are widely available and can be found in many grocery stores, making this dish suitable for those with gluten sensitivities.

2. Substitute the Heavy Cream

Heavy cream adds richness to the sauce, but you can substitute it with lighter ingredients:

• Half-and-half or whole milk will reduce the fat content while still providing creaminess.
• For a dairy-free alternative, use coconut milk or unsweetened almond milk. Coconut milk will add a slightly different flavor but still offer the creamy texture.
• For a protein boost, Greek yogurt or cottage cheese can be used in place of cream. Both provide a creamy texture and tangy flavor while being lower in fat and higher in protein.

3. Use Lean Chicken or Swap for Turkey

Opt for skinless chicken breast for a leaner protein source. Alternatively, you can swap the chicken for turkey breast or grilled shrimp for a lower-fat protein option.

4. Add More Vegetables

Broccoli is a great vegetable to add, but you can increase the nutritional value by adding more veggies:

• Spinach or kale can be sautéed into the sauce for extra vitamins.
• Zucchini, peas, or asparagus can be added to the broccoli during the roasting or sautéing step.

5. Cut Back on Cheese

While the Parmesan cheese adds a lot of flavor, you can cut back on the amount used or swap it for a lower-fat cheese like part-skim mozzarella or grana padano. You could also use nutritional yeast for a vegan option that still provides a cheesy flavor.

Reheating Instructions

• Stovetop: Reheat the pasta and sauce in a large skillet over medium heat. Add a little extra broth or cream to loosen the sauce. Stir frequently to ensure the sauce doesn’t separate. Once everything is heated through, serve immediately.
• Microwave: Place the leftovers in a microwave-safe container and cover with a damp paper towel. Reheat in 1-minute intervals, stirring in between to ensure even heating. Add a splash of cream or broth to loosen the sauce if necessary.
• Oven: For an even more evenly heated dish, you can place the leftovers in an oven-safe dish, cover with foil, and reheat in a 350°F (175°C) oven for about 15-20 minutes until warmed through. You may want to top it with extra cheese and bake until bubbly for an extra cheesy finish.

Variations and Customization

While the original recipe is already a crowd-pleaser, there are endless ways to customize this dish based on dietary preferences, seasonal ingredients, or personal taste:

1. Add Different Protein Options

• Grilled Chicken: For a smoky twist, grill the chicken instead of pan-frying it. This will give it a charred flavor that pairs well with the creamy sauce.
• Shrimp: If you prefer seafood, swap the chicken for shrimp. Shrimp cooks quickly and pairs beautifully with the creamy garlic Parmesan sauce.
• Tofu: For a vegetarian or vegan-friendly version, replace the chicken with crispy tofu cubes. The tofu will soak up the creamy sauce and add a nice texture.

2. Seasonal Vegetables

• Winter: In the colder months, try adding roasted butternut squash or sweet potatoes for a slightly sweet contrast to the rich sauce.
• Spring: Swap in asparagus, peas, or baby spinach when these vegetables are in season for a lighter and fresher take.
• Summer: For a summer twist, try adding zucchini noodles or cherry tomatoes. Sautéing the tomatoes in olive oil will add a burst of juicy sweetness to the dish.

3. Add a Pesto Twist

For a Mediterranean-inspired variation, stir a couple of tablespoons of basil pesto into the sauce. This will infuse the dish with an herbaceous, garlicky flavor that complements the creamy Parmesan sauce.

4. Spicy Kick

If you love a little heat, add red pepper flakes to the sauce or sauté jalapeños with the garlic. For extra spice, toss in some chili oil or sriracha to the sauce.

Final Thoughts

Creamy Garlic Parmesan Tortellini with Chicken and Broccoli is a comforting, indulgent, and easy-to-make pasta dish that combines rich flavors with hearty ingredients. Whether you’re looking for a family-friendly dinner or a dish to impress guests, this recipe will not disappoint.

The creamy garlic Parmesan sauce brings together the deliciously tender chicken, broccoli, and tortellini in a way that is sure to please anyone at the table. With the flexibility to customize the dish to suit dietary needs and preferences, this is a recipe that you’ll want to keep on hand for all occasions.

Creamy Garlic Parmesan Tortellini with Chicken and Broccoli is a rich, comforting dish that offers a perfect balance of creamy sauce, hearty chicken, tender tortellini, and crisp broccoli. Whether you enjoy it as a weeknight meal or prepare it for a gathering, this dish is sure to impress and satisfy.

With endless opportunities for customization and variations, you can adjust the recipe to suit your dietary preferences, and its versatility makes it a great base for experimenting with different proteins, vegetables, and seasonings. This dish also holds up well for meal prep, making it a great option for busy weeks ahead.

We hope you enjoy creating and savoring this creamy, indulgent pasta dish with your loved ones. Whether served with a side salad, a loaf of garlic bread, or a glass of wine, this recipe is bound to become a new favorite in your culinary repertoire!

Yield: 4

Creamy Garlic Parmesan Tortellini Recipe with Chicken and Broccoli

Print

Creamy Garlic Parmesan Tortellini with Chicken and Broccoli is an incredibly flavorful and satisfying dish that combines tender chicken, broccoli, and cheese-filled tortellini in a rich, creamy garlic Parmesan sauce. The creamy sauce is a perfect complement to the hearty chicken and vibrant broccoli, making it an ideal choice for both a weeknight dinner and a special occasion meal.

Prep Time 10 minutes

Cook Time 20 minutes

Ingredients

• 2 chicken breasts, boneless and skinless, cut into bite-sized pieces
• 2 tbsp olive oil
• Salt and pepper, to taste
• 3 cups broccoli florets (fresh or frozen)
• 1 package (9 oz) refrigerated cheese tortellini
• 3 cloves garlic, minced
• 1 cup heavy cream
• 1/2 cup chicken broth
• 1/2 cup grated Parmesan cheese
• 1/2 tsp dried Italian seasoning
• 1 tbsp butter
• Fresh parsley, chopped (for garnish, optional)

Instructions

1. Cook the Tortellini:

• Bring a large pot of salted water to a boil. Add the tortellini and cook according to package instructions (usually about 3-5 minutes). Once cooked, drain and set aside.

2. Cook the Chicken:

• While the tortellini cooks, heat the olive oil in a large skillet over medium-high heat.
• Season the chicken pieces with salt and pepper, then cook for 5-6 minutes, stirring occasionally, until the chicken is golden brown and cooked through. Remove from the skillet and set aside.

3. Steam the Broccoli:

• In the same skillet, add the broccoli florets and a splash of water (or chicken broth) to steam. Cover the skillet and cook for 2-3 minutes until the broccoli is tender but still vibrant green. Remove from the skillet and set aside with the chicken.

4. Make the Creamy Sauce:

• In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
• Add the heavy cream, chicken broth, Italian seasoning, and Parmesan cheese to the skillet. Stir to combine and bring to a simmer. Cook for 3-4 minutes, allowing the sauce to thicken slightly.

5. Combine Everything:

• Return the cooked chicken, broccoli, and drained tortellini to the skillet. Stir gently to coat everything with the creamy sauce.
• Let everything cook together for another 2-3 minutes until heated through.

6. Serve:

• Serve immediately, garnished with freshly chopped parsley if desired.

Notes

Adjusting the Sauce:If the sauce becomes too thick, you can add extra chicken broth or cream to reach your desired consistency. If the sauce is too thin, let it simmer for a few more minutes until it thickens.

Chicken Options:You can replace the chicken with other proteins, such as grilled shrimp, turkey breast, or tofu for a vegetarian version. Just make sure to adjust cooking times accordingly.

Vegetable Variations:Feel free to add or substitute other vegetables such as spinach, zucchini, or peas to the dish. Roasted butternut squash or sweet potatoes also make great seasonal additions.

Cheese Substitutes:If you need a lighter option, consider using low-fat Parmesan cheese or part-skim mozzarella. For a dairy-free alternative, you can use nutritional yeast in place of Parmesan.

Make-Ahead:This dish can be prepared in advance. Store it in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a bit of broth or cream to refresh the sauce.

Freezing:To freeze, separate the sauce, tortellini, and chicken into individual containers. This helps maintain the texture of the pasta and prevents the sauce from becoming grainy when reheated. It can be frozen for up to 2 months.

Serving Suggestions:This dish pairs wonderfully with a fresh green salad, garlic bread, or a crispy baguette for dipping.

Vegetarian Option:For a vegetarian version, replace the chicken with grilled vegetables, such as zucchini, eggplant, or portobello mushrooms. You can also skip the chicken and add more veggies like spinach or kale for extra nutrition.

Making the Dish Lighter:To reduce the calorie content, swap the heavy cream with half-and-half or Greek yogurt. You can also reduce the amount of cheese in the sauce or use a lower-fat cheese.