Crunchy Asian Ramen Noodle Salad Recipe
A Crunchy Asian Ramen Noodle Salad is a light, refreshing, and flavorful dish that combines crispy ramen noodles, a tangy dressing, and fresh vegetables. It’s a perfect salad to serve as a side dish at picnics, potlucks, or as a meal on its own during the warm months. The contrast between the crunch of the ramen noodles and the crispness of the vegetables, combined with the rich, savory dressing, creates a delightful blend of textures and flavors.
While the basic concept of an Asian ramen noodle salad is simple, the variations are nearly endless. You can customize the salad to suit your taste, whether by adding proteins like chicken, shrimp, or tofu, or by tweaking the dressing to be spicier or sweeter. This guide will walk you through all the steps of preparing the salad, along with different options and tips for making it your own.
The History of Asian Noodle Salads
Asian noodle salads have a long and varied history, and while many of them have their origins in countries like China, Japan, and Korea, they have evolved significantly in the United States. The version of the ramen noodle salad we commonly see today was popularized in the 1970s and 1980s in America, where chefs began using ramen noodles (often uncooked) as the base for a crunchy, salad-style dish. This fusion of Asian ingredients and Western-style salads quickly became a hit at potlucks, barbecues, and family gatherings, thanks to its affordability, ease of preparation, and versatility.
Ramen noodles are the centerpiece of this salad, but over the years, people have added a variety of vegetables, proteins, and dressings, each contributing to the flavor profile and texture of the salad. Whether it’s the tang of vinegar, the sweetness of sugar, or the savory richness of soy sauce, the dressing plays a crucial role in pulling all the ingredients together.
Instructions:
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Prepare the Ramen Noodles: Boil the ramen noodles according to the package instructions, but omit the seasoning packet. Once cooked, drain and let the noodles cool slightly. You can also break the noodles into smaller pieces before cooking if you prefer smaller chunks in your salad.
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Toast the Almonds: While the noodles are cooling, toast the slivered almonds in a skillet over medium heat. Stir them occasionally to prevent burning. Toast until they’re golden brown and fragrant, about 5 minutes. Remove from heat and set aside.
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Prepare the Vegetables: Shred the cabbage, grate the carrots, and chop the green onions. Combine all the vegetables in a large mixing bowl.
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Make the Dressing: In a separate small bowl, whisk together the soy sauce, rice vinegar, sugar, sesame oil, olive oil, garlic, and ginger. Taste the dressing and adjust the seasoning with salt and pepper as needed.
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Assemble the Salad: Add the cooled ramen noodles to the vegetables in the large bowl. Pour the dressing over the mixture and toss well to coat everything evenly. Add the toasted almonds and sesame seeds, and toss again.
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Serve: Serve immediately or refrigerate for up to an hour before serving for maximum freshness.
Dressing Variations
While the basic dressing for the Crunchy Asian Ramen Noodle Salad is delicious as is, you can experiment with different variations to suit your taste:
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Spicy Dressing: Add a teaspoon of sriracha sauce or chili garlic sauce to the dressing for a spicy kick.
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Honey Sesame Dressing: Replace the sugar with honey for a more complex sweetness.
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Peanut Dressing: Add 2 tablespoons of peanut butter to the dressing for a creamy, peanut-infused flavor.
Protein Additions
Make the salad heartier by adding a protein of your choice. Here are some great options:
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Grilled Chicken: Thinly slice grilled chicken breasts and add them to the salad.
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Shrimp: Sauté shrimp with garlic and a bit of sesame oil, then toss them into the salad.
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Tofu: For a vegetarian version, pan-fry tofu until crispy and add it to the salad.
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Edamame: For a plant-based protein, toss some cooked edamame beans into the salad.
Troubleshooting Common Issues
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Soggy noodles: If your noodles become soggy, it could be because they were mixed with the dressing too early. Keep the dressing and noodles separate until just before serving.
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Dressing too salty: If the dressing is too salty, add a bit of sugar or honey to balance the flavors.
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Lack of crunch: If the salad is not crunchy enough, consider adding more almonds or other crunchy toppings like crispy noodles or sunflower seeds.
Flavor Variations and Customizations
You can customize this recipe with many different ingredients:
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Fresh herbs: Add cilantro or mint for an herbaceous twist.
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Fruits: Toss in sliced apples, mango, or even pineapple for a sweet contrast.
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Other vegetables: Try adding bell peppers, cucumber, or snap peas for extra crunch and freshness.
Frequently Asked Questions
Can I use other types of noodles?
Yes, you can use any type of noodles you prefer. Rice noodles, soba noodles, or even whole wheat pasta can work as a substitute for ramen.
Can I make the salad ahead of time?
Yes, just remember to keep the dressing and noodles separate until you’re ready to serve to maintain the noodles’ crunch.
Serving Suggestions and Pairings
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Pair the salad with grilled meats, such as chicken or steak, for a complete meal.
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Serve it alongside other Asian-inspired dishes like dumplings or spring rolls.
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For a lighter meal, enjoy it with a bowl of miso soup.
Conclusion
The Crunchy Asian Ramen Noodle Salad is a fun, customizable, and flavorful dish that is perfect for any occasion. With its mix of fresh vegetables, crunchy ramen noodles, and a savory dressing, it offers a satisfying balance of textures and flavors. Whether you’re serving it at a party, as a side dish, or as a main meal, this salad is sure to become a favorite in your recipe collection. Enjoy!
Crunchy Asian Ramen Noodle Salad Recipe

A Crunchy Asian Ramen Noodle Salad is a light, refreshing, and flavorful dish that combines crispy ramen noodles, a tangy dressing, and fresh vegetables. It’s a perfect salad to serve as a side dish at picnics, potlucks, or as a meal on its own during the warm months. The contrast between the crunch of the ramen noodles and the crispness of the vegetables, combined with the rich, savory dressing, creates a delightful blend of textures and flavors.
Ingredients
- For the Salad:
- 2 packs of ramen noodles (discard the seasoning packet)
- 1/2 small head of purple cabbage, thinly sliced
- 1/2 small head of green cabbage, thinly sliced
- 1 carrot, shredded or julienned
- 1/2 cup green onions, chopped
- 1/2 cup slivered almonds (or sunflower seeds, optional)
- 1/2 cup toasted sesame seeds
- 1/2 cup of chopped cilantro (optional)
- For the Dressing:
- 1/4 cup soy sauce (or tamari for gluten-free)
- 1/4 cup rice vinegar
- 1/4 cup olive oil or vegetable oil
- 2 tbsp honey or sugar
- 1 tbsp sesame oil
- 1 tsp grated ginger (optional, but adds a nice kick)
- 1-2 garlic cloves, minced
- 1/2 tsp red pepper flakes (optional for a bit of heat)
Instructions
- Prepare the Ramen Noodles: Break the ramen noodles into pieces and cook them according to the package instructions (usually 2-3 minutes in boiling water). Once cooked, drain and rinse under cold water to stop the cooking process. Set aside.
- Toast the Nuts and Seeds: In a dry pan over medium heat, toast the slivered almonds and sesame seeds until lightly golden and fragrant, about 3-4 minutes. Stir frequently to avoid burning. Remove from heat and set aside.
- Make the Dressing: In a bowl or jar, whisk together the soy sauce, rice vinegar, olive oil, honey (or sugar), sesame oil, grated ginger, minced garlic, and red pepper flakes (if using). Taste and adjust the sweetness or saltiness to your liking.
- Assemble the Salad: In a large mixing bowl, combine the cooked and cooled ramen noodles, cabbage, shredded carrot, green onions, and cilantro (if using). Add the toasted nuts and seeds.
- Toss with Dressing: Pour the dressing over the salad and toss everything together until well combined. If you prefer a more mellow flavor, let the salad chill in the fridge for at least 30 minutes before serving to allow the flavors to meld.
- Serve: Toss again before serving, and enjoy the crunchy, refreshing, and flavorful salad!
Notes
- Make-Ahead: The salad can be made ahead of time, but I recommend adding the toasted nuts and seeds just before serving to keep them crispy.
- Protein Additions: For a more filling salad, you can add grilled chicken, shrimp, or tofu on top.
- Customizations: Feel free to adjust the veggies based on what's available — bell peppers, snap peas, or edamame would all make great additions.
- Gluten-Free: Use gluten-free ramen noodles or substitute with rice noodles if needed.