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Crispy Greek Chicken Tenders Recipe

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Crispy Greek Chicken Tenders Recipe

If chicken tenders take you back to childhood memories of fast food meals and ketchup, you’re not alone. But there’s something magical that happens when we take this simple, nostalgic dish and elevate it with bold, Mediterranean flavors — bright lemon, briny feta, garden-fresh herbs, and golden, extra-crispy crusts. Enter: Crispy Greek Chicken Tenders.

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These tenders are everything we love about the classic — crispy, juicy, handheld — but with a sophisticated, sunshine-infused twist that comes straight from the Greek isles. Think garlic, oregano, lemon zest, and just the right balance of tangy and savory. They’re baked or fried to perfection and served with creamy tzatziki, a squeeze of fresh lemon, and maybe a handful of warm pita chips or a Greek salad on the side.

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🌿 Why Greek-style Chicken Tenders?

The idea behind this recipe is simple: take an American favorite and infuse it with the soul of Greek cooking. That means:

  • Freshness – thanks to herbs like oregano, parsley, and dill.

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  • Acidity – lemon juice and yogurt tenderize the chicken and brighten every bite.

  • Savory depth – garlic, feta, and olive oil create richness and complexity.

  • Crisp texture – panko breadcrumbs bring the crunch, while a yogurt-egg wash adds lightness.

🔪 Step-by-Step Instructions

1. Marinate the chicken (at least 1 hour, up to 24)

In a large mixing bowl or zip-top bag, combine the Greek yogurt, olive oil, lemon zest and juice, garlic, oregano, salt, pepper, and parsley. Add the chicken and massage it gently to coat every piece.

Refrigerate for at least 1 hour, but ideally up to 8 or even overnight. This step is key for flavor and tenderness — the yogurt acts as a natural tenderizer thanks to its lactic acid, while the herbs and garlic infuse the meat deeply.

2. Prep the crispy coating

In a shallow dish, mix together the panko breadcrumbs, crushed cornflakes, oregano, garlic powder, onion powder, salt, pepper, and parmesan (if using). Stir everything until evenly combined.

The cornflakes are optional, but they give a seriously satisfying extra crunch that regular breadcrumbs just can’t match.

3. Coat the chicken

Take each piece of marinated chicken and press it into the breadcrumb mixture. Make sure to press firmly so the coating sticks well. You want a full, even crust on every side.

Place coated tenders on a parchment-lined baking sheet or plate. If baking or air frying, lightly mist them with oil spray — it helps them crisp up without drying out.

4. Choose your cooking method

A) Bake (healthier option, still crispy):

  • Preheat oven to 425°F (220°C).

  • Place chicken tenders on a wire rack set over a baking sheet (helps air circulation for extra crispness).

  • Lightly spray the tops with oil.

  • Bake for 20–25 minutes, flipping halfway, until golden brown and internal temp is 165°F (75°C).

B) Air Fry:

  • Preheat air fryer to 400°F (200°C).

  • Cook in batches, without overcrowding, for 10–12 minutes, flipping once.

  • Spray with oil for max crisp.

C) Shallow Fry (crispiest & most indulgent):

  • Heat ½ inch of neutral oil in a skillet over medium heat.

  • Fry chicken tenders in batches for about 3–4 minutes per side until golden and cooked through.

  • Drain on paper towels and keep warm in a low oven if needed.

🥒 Optional Sides & Pairings

Greek chicken tenders pair beautifully with:

  • Tzatziki sauce (classic cucumber-garlic yogurt dip)

  • Hummus or baba ganoush

  • Greek salad – tomatoes, cucumbers, olives, red onion, feta

  • Pita bread or lemon-roasted potatoes

  • Pickled red onions for a zingy contrast

This dish also makes a killer wrap — just add lettuce, tomato, and tzatziki in a warm pita.

Greek Flavor Notes: What’s Going On Here?

Greek cuisine is built on a few foundational flavor principles: balance, brightness, and freshness. This recipe hits all three:

  • Herbs like oregano and parsley give aromatic depth.

  • Lemon zest and juice bring acidity and freshness.

  • Garlic and olive oil round things out with bold, familiar flavor.

By marinating the chicken in Greek yogurt, you also incorporate an authentic method seen in Mediterranean cooking — where yogurt isn’t just a dip, but a powerful ingredient in the cooking process.

🧊 Storage & Reheating

  • Fridge: Store cooked tenders in an airtight container for up to 4 days.

  • Freezer: Freeze individually on a tray, then store in freezer bags. Reheat from frozen in oven or air fryer.

  • Reheating: To keep crispy, reheat in oven at 375°F (190°C) for 10–12 minutes or air fryer for 5–7 minutes.

Microwaving is not recommended — it will make the coating soggy.

🧑‍🍳 Tips for Success

  • Don’t skip the marinade. It’s what transforms the chicken from basic to Greek-goddess-level delicious.

  • Use panko and cornflakes for texture that truly stands out.

  • Fresh lemon juice matters. Bottled just doesn’t have the same effect.

  • Grate your own garlic. It distributes better and releases more flavor than pre-minced.

  • Don’t crowd your pan (for frying or air frying) — it lowers the temp and leads to soggy crusts.

💬 Final Thoughts: Chicken Tenders, But Make It Greek

There’s a reason chicken tenders never go out of style — they’re crunchy, satisfying, and endlessly versatile. But when you take that familiar format and infuse it with Greek inspiration? You get something greater than the sum of its parts.

Yield: 4

Crispy Greek Chicken Tenders Recipe

If chicken tenders take you back to childhood memories of fast food meals and ketchup, you’re not alone. But there’s something magical that happens when we take this simple, nostalgic dish and elevate it with bold, Mediterranean flavors — bright lemon, briny feta, garden-fresh herbs, and golden, extra-crispy crusts. Enter: Crispy Greek Chicken Tenders.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients

  • For the chicken:
  • 1 ½ lbs (680g) chicken tenders or boneless skinless chicken breasts, sliced into strips
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • 2 garlic cloves, minced
  • 1 tsp dried oregano
  • ½ tsp dried thyme
  • ½ tsp paprika
  • Salt & black pepper, to taste
  • For the coating:
  • ¾ cup breadcrumbs (panko or regular)
  • ¼ cup grated Parmesan cheese (optional, adds extra crispiness and flavor)
  • 1 tsp dried parsley
  • Zest of 1 lemon
  • 2 eggs, beaten
  • For frying:
  • Olive oil or neutral oil, for pan-frying

Instructions

  1. Marinate the chicken (optional but recommended):
    In a bowl, combine olive oil, lemon juice, garlic, oregano, thyme, paprika, salt, and pepper. Toss chicken to coat. Cover and marinate for at least 30 minutes or up to 4 hours in the fridge.
  2. Prepare the coating:
    In one shallow bowl, beat the eggs. In another, mix breadcrumbs, Parmesan (if using), parsley, and lemon zest.
  3. Bread the chicken:
    Dip each chicken tender in the egg, then coat in the breadcrumb mixture. Press lightly so it sticks well.
  4. Cook:
    Heat 2–3 tbsp oil in a skillet over medium-high heat. Fry chicken tenders in batches for 3–4 minutes per side, or until golden and cooked through. Add more oil as needed.
  5. Drain & serve:
    Place cooked tenders on a paper towel–lined plate. Serve with tzatziki, lemon wedges, or over a Greek salad.

Notes

  • Baking option: Bake at 425°F (220°C) on a greased or parchment-lined sheet for 18–20 minutes, flipping halfway through. Broil last 1–2 mins for extra crisp.
  • Air fryer option: Air fry at 400°F (200°C) for 10–12 minutes, flipping halfway.
  • Serving ideas: Pita wraps, rice bowls, or with roasted vegetables.
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