HomeDinnerChicken Black Bean Enchilada Skillet Recipe

Chicken Black Bean Enchilada Skillet Recipe

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Chicken Black Bean Enchilada Skillet Recipe

Enchiladas are a beloved staple of Mexican cuisine, known for their rich layers of tender tortillas, savory fillings, and bold, spicy sauces. But sometimes, the traditional rolled enchilada can feel like a bit of a production—rolling, layering, baking. Enter the Chicken Black Bean Enchilada Skillet, a delicious, vibrant, and much simpler take on this classic dish.

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This skillet recipe captures the essence of enchiladas—smoky, spicy, cheesy, and packed with hearty ingredients—without the fuss. Instead of rolling tortillas individually, everything comes together in one pan, making it a perfect meal for busy weeknights, casual dinners, or even for entertaining. The skillet approach also allows for excellent flavor melding, as the chicken, black beans, corn, and enchilada sauce simmer together, soaking up all the spice and richness before a final layer of melty cheese seals the deal.

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This dish combines protein-rich chicken, fiber-loaded black beans, sweet corn, aromatic spices, and robust enchilada sauce for a satisfying and colorful dinner. Whether you use shredded rotisserie chicken or cook your own, this recipe adapts well to many preferences and dietary needs. Plus, it’s easily customizable: add veggies, swap proteins, or adjust heat levels to make it your own.

Preparation and Cooking — Step by Step

Step 1: Prep Your Ingredients

  • Shred chicken: If cooking from raw, poach or sauté chicken breasts/thighs, then shred with forks. Alternatively, shred rotisserie chicken.

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  • Drain and rinse black beans: This removes excess sodium and canned flavor.

  • Prep corn: Thaw frozen corn or drain canned. Fresh corn can be cut off the cob.

  • Dice onion and mince garlic: Aromatics will be sautéed for flavor base.

  • Cut tortillas: Cut into strips or small squares for easy layering and mixing in the skillet.

Step 2: Cook Aromatics and Chicken

  1. Heat a large skillet over medium heat, add a splash of oil.

  2. Sauté diced onion until translucent (3–5 minutes).

  3. Add minced garlic and cook 30 seconds until fragrant.

  4. Add shredded chicken to the skillet, stirring to warm through.

  5. Season with chili powder, cumin, smoked paprika, oregano, salt, and pepper, stirring to coat chicken and aromatics evenly.

Step 3: Assemble the Skillet

  1. Pour in black beans and corn, stirring to combine.

  2. Add the cut tortilla pieces, stirring gently to distribute evenly.

  3. Pour enchilada sauce over the mixture, stirring carefully to coat everything well.

  4. Reduce heat to low, cover, and simmer for 5–10 minutes to allow flavors to meld and tortillas to soften.

Step 4: Add Cheese and Finish

  • Sprinkle shredded cheese evenly over the top.

  • Cover the skillet and let cheese melt for 5 minutes or place under broiler for 2–3 minutes for bubbly, golden cheese topping.

  • Garnish with fresh cilantro, sliced jalapeños, lime wedges, and/or avocado as desired.

Part 4: Variations and Customizations

Protein Alternatives

  • Use cooked ground beef, turkey, or plant-based meat substitutes.

  • Swap chicken for shredded pork or beef for a carnitas style.

Beans and Vegetables

  • Substitute black beans with pinto beans or kidney beans.

  • Add bell peppers, zucchini, or mushrooms sautéed with the onions.

Sauce Variations

  • Use green enchilada sauce or salsa verde for a fresher, tangier flavor.

  • Add chipotle peppers in adobo for smoky heat.

Cheese Choices

  • Try queso fresco for authenticity or pepper jack for spice.

  • For dairy-free, use vegan cheese alternatives.

Part 5: Serving Suggestions

Pair your skillet with:

  • Mexican rice or cilantro lime rice

  • Refried beans or guacamole

  • Fresh salad with avocado and tomato

  • Warm corn or flour tortillas on the side

  • Mexican street corn (elote) for a special treat

In-Depth Ingredient Insights

Chicken — The Protein Backbone

Choosing the right chicken is essential. While boneless, skinless chicken breasts are lean and readily available, chicken thighs bring more flavor and tenderness due to their higher fat content. If you’re short on time, rotisserie chicken is a fantastic shortcut, adding a subtle smoky flavor.

Cooking from scratch:
Poaching chicken breasts in simmering water or broth ensures tender, juicy meat without drying out. Add aromatics like onion, garlic, and bay leaves to the poaching liquid for extra flavor.

Shredding tips:
Use two forks to pull chicken apart for perfect shreds. Alternatively, a stand mixer with the paddle attachment on low speed will shred cooked chicken quickly and evenly.

Black Beans — Fiber and Earthiness

Canned black beans are convenient, but homemade cooked beans offer a richer taste and better texture. Rinsing canned beans removes excess sodium and can improve flavor. Beans provide a hearty, earthy counterpoint to the richness of chicken and cheese, adding fiber and nutrients.

Cooking dried beans:
Soak overnight, then simmer with aromatics like onion, garlic, and bay leaf until tender, about 1–1.5 hours. Store cooked beans in the fridge or freezer.

Corn — Sweetness and Texture Contrast

Corn kernels, whether fresh, frozen, or canned, add bursts of natural sweetness and a pleasant pop. When using fresh corn, cut the kernels off the cob carefully to avoid the tough core. Lightly sautéing corn before adding can enhance its sweetness through caramelization.

Enchilada Sauce — The Heart of the Dish

Sauce choice dramatically impacts the final flavor. Store-bought enchilada sauces offer convenience, but homemade versions allow for control over heat, thickness, and smokiness.

Homemade red enchilada sauce is typically made from dried chilies (like ancho or guajillo), garlic, onion, tomato paste, spices, and broth, blended and simmered to deepen flavor. It balances smoky, spicy, tangy, and savory notes.

Homemade green sauce (salsa verde) uses tomatillos, green chilies, garlic, and cilantro for a brighter, tangier flavor profile.

Tortillas — The Traditional Base

Corn tortillas bring authentic flavor and a slightly grainy texture, while flour tortillas are softer and more pliable. Cutting tortillas into strips or small pieces helps distribute them evenly through the skillet, allowing them to soak up the sauce without becoming overwhelmingly soggy.

Toasting tortillas:
Lightly toasting or frying tortilla pieces before adding can add an extra layer of texture and flavor, preventing sogginess.

Cheese — The Gooey Finale

Cheese adds richness, creaminess, and melty texture. Mexican blends typically combine Monterey Jack, cheddar, and queso quesadilla, balancing flavor and meltability. For a sharper bite, use aged cheddar; for mild, smooth melt, Monterey Jack shines.

For dairy-free or vegan diets, cashew-based or soy-based vegan cheeses have come a long way in melting and flavor.

Conclusion

This Chicken Black Bean Enchilada Skillet combines convenience and classic flavors in one easy pan. It’s a versatile recipe perfect for weeknight dinners or casual gatherings, with endless ways to customize and enjoy. Once you try it, it will likely become a go-to in your recipe rotation.

Yield: 4

Chicken Black Bean Enchilada Skillet Recipe

Enchiladas are a beloved staple of Mexican cuisine, known for their rich layers of tender tortillas, savory fillings, and bold, spicy sauces. But sometimes, the traditional rolled enchilada can feel like a bit of a production—rolling, layering, baking. Enter the Chicken Black Bean Enchilada Skillet, a delicious, vibrant, and much simpler take on this classic dish.

Prep Time 10 minutes
Cook Time 25 minutes

Ingredients

  • 1 lb (450g) boneless, skinless chicken breasts or thighs, diced
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup canned black beans, drained and rinsed
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 cup enchilada sauce (store-bought or homemade)
  • 1 cup shredded cheese (cheddar, Monterey Jack, or Mexican blend)
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1/2 tsp smoked paprika (optional)
  • Salt and pepper, to taste
  • Fresh cilantro, chopped (for garnish)
  • Optional: sliced jalapeños, avocado, sour cream, lime wedges for serving

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add diced chicken and season with salt, pepper, cumin, chili powder, and smoked paprika. Cook until browned and cooked through, about 6–8 minutes.
  2. Add onion and garlic to the skillet. Cook until softened, about 3 minutes.
  3. Stir in black beans and corn, cooking for another 2 minutes to heat through.
  4. Pour enchilada sauce over the mixture, stir well to combine, and reduce heat to medium-low. Simmer for 5 minutes to let flavors meld.
  5. Sprinkle shredded cheese evenly over the top of the skillet. Cover with a lid and cook until cheese is melted, about 3–5 minutes.
  6. Garnish with chopped cilantro and any optional toppings like jalapeños, avocado slices, sour cream, or lime wedges.
  7. Serve hot, either on its own or with rice, tortillas, or chips.

Notes

  • For a vegetarian version, skip the chicken and add extra beans or sautéed veggies like bell peppers and zucchini.
  • Use rotisserie chicken to speed up the cooking process.
  • Adjust the spice level by adding cayenne or hot sauce to taste.

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