HomeLunchZesty Chicken Fajita Wraps with Creamy Avocado Recipe

Zesty Chicken Fajita Wraps with Creamy Avocado Recipe

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Zesty Chicken Fajita Wraps with Creamy Avocado: A Flavor-Packed Wrap Worth Mastering

There’s a special kind of joy that comes from biting into a wrap that gets everything right: sizzling, spice-kissed chicken, tender-crisp vegetables, a soft and chewy tortilla, and a creamy, cooling element that ties it all together. That’s the experience you get with Zesty Chicken Fajita Wraps with Creamy Avocado — a dish that marries bold Tex-Mex flavors with the portability and convenience of a modern wrap.

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At its core, this recipe is about balance. The chicken is marinated in a bright, citrusy blend of lime juice, chili powder, cumin, garlic, and smoked paprika — a mixture that delivers just the right amount of heat and tang. The bell peppers and onions are sautéed to maintain a slight crunch, providing contrast in both flavor and texture. And just when the spices threaten to take over, in comes the creamy avocado — mashed or sliced, seasoned just enough to enhance its natural richness, and ready to cool the palate with every bite.

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This dish is perfect for both weeknight dinners and casual entertaining. It comes together quickly, can be customized endlessly, and doesn’t require any fancy equipment or hard-to-find ingredients. With just a bit of prep and a hot skillet, you’re on your way to making something that feels indulgent but is actually wholesome, fresh, and packed with nutrients.

How to Make Zesty Chicken Fajita Wraps with Creamy Avocado: A Step-by-Step Guide

Step 1: Gather Your Ingredients

Let’s start by preparing everything you’ll need. Organizing your ingredients in advance (mise en place) will make the process smoother and more enjoyable.

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For the Chicken Fajitas:

  • 1 ½ pounds boneless, skinless chicken breast or thighs, thinly sliced

  • 1 tablespoon olive oil (for cooking)

  • 1 tablespoon lime juice (freshly squeezed)

  • 1 tablespoon fajita seasoning (store-bought or homemade, see below)

  • Salt and pepper to taste

Homemade Fajita Seasoning Blend (optional but recommended):

  • 1 teaspoon chili powder

  • ½ teaspoon ground cumin

  • ½ teaspoon smoked paprika

  • ½ teaspoon garlic powder

  • ½ teaspoon onion powder

  • ¼ teaspoon dried oregano

  • ¼ teaspoon cayenne pepper (adjust to spice preference)

  • ½ teaspoon kosher salt

  • Freshly ground black pepper to taste

Tip: Mix a large batch of this seasoning and store it in an airtight jar for future use — it’s perfect for chicken, beef, shrimp, and vegetables.

For the Fajita Veggies:

  • 1 red bell pepper, thinly sliced

  • 1 yellow bell pepper, thinly sliced

  • 1 green bell pepper, thinly sliced

  • 1 large red onion, thinly sliced

  • 1 tablespoon olive oil

  • Salt and pepper, to taste

  • Optional: a splash of lime juice or balsamic vinegar for brightness

For the Creamy Avocado Spread:

  • 2 ripe avocados

  • Juice of ½ lime

  • 2 tablespoons plain Greek yogurt or sour cream (optional, for extra creaminess)

  • 1 tablespoon chopped cilantro (optional)

  • Salt and pepper to taste

  • Pinch of garlic powder or finely grated garlic (optional)

To Assemble the Wraps:

  • 4–6 large flour tortillas or wraps (10–12 inch), warmed

  • Shredded lettuce or baby spinach (optional)

  • Sliced tomatoes or pico de gallo (optional)

  • Shredded cheese (cheddar, Monterey Jack, or a blend)

  • Hot sauce or salsa (optional)

Step 2: Marinate the Chicken

Proper marination is key to juicy, flavorful chicken.

  1. Place the sliced chicken into a medium bowl or zip-top bag.

  2. Add:

    • 1 tablespoon lime juice

    • 1 tablespoon olive oil

    • 1 tablespoon of your fajita seasoning blend

  3. Toss to coat thoroughly. Cover and refrigerate for at least 30 minutes, or up to 8 hours for deeper flavor.

Short on time? Even a 15-minute marination will infuse a good amount of flavor.

Make-Ahead Tip: You can prep and marinate the chicken a day ahead. Store in the refrigerator, sealed tightly.

Step 3: Sauté the Fajita Vegetables

While your chicken is marinating, prepare your vibrant, sweet, and slightly charred fajita vegetables.

  1. Heat 1 tablespoon olive oil in a large skillet over medium-high heat.

  2. Add the sliced bell peppers and red onion. Sprinkle with a pinch of salt and pepper.

  3. Cook for 7–10 minutes, stirring occasionally, until vegetables are slightly softened and beginning to char at the edges.

  4. Optional: Add a squeeze of lime juice or a teaspoon of balsamic vinegar in the last minute of cooking to brighten the flavors.

  5. Transfer the cooked veggies to a bowl and cover to keep warm.

Tip: Don’t overcrowd the pan — this prevents caramelization. Cook in two batches if necessary.

Step 4: Cook the Marinated Chicken

Now it’s time to cook the star of the show.

  1. In the same skillet (wiped clean if overly charred), heat 1 tablespoon olive oil over medium-high heat.

  2. Add the marinated chicken in a single layer. Don’t stir immediately — allow it to sear.

  3. Cook for 4–5 minutes undisturbed, then flip and continue cooking for another 3–4 minutes, or until fully cooked and slightly golden.

  4. Internal temperature should reach 165°F (74°C) for food safety.

  5. Remove from heat and let the chicken rest for a couple of minutes.

Optional: Add a final squeeze of lime over the chicken just before serving.

Variation: You can grill the chicken on an outdoor grill or grill pan for a smoky finish.

Step 5: Make the Creamy Avocado Spread

This cooling element complements the warm, spiced chicken beautifully.

  1. Scoop the flesh of 2 ripe avocados into a bowl.

  2. Add:

    • Juice of ½ lime

    • 2 tablespoons Greek yogurt or sour cream (optional)

    • Chopped cilantro (optional)

    • Garlic powder or grated garlic (optional)

    • Salt and pepper to taste

  3. Mash to your desired consistency — smooth for a spread, or chunky for more texture.

Tip: Cover with plastic wrap pressed directly against the surface to prevent browning if making ahead.

Step 6: Warm the Tortillas

To prevent cracking and improve pliability:

  1. Wrap the tortillas in foil and warm in a 350°F (175°C) oven for 5–7 minutes, or

  2. Heat each tortilla in a dry skillet over medium heat for 20–30 seconds per side.

Alternative: Microwave wrapped in a damp paper towel for 15–20 seconds.

Step 7: Assemble the Wraps

Now that all components are ready, it’s time to build your wrap.

  1. Lay a warm tortilla flat on a clean surface or plate.

  2. Spread a generous layer of the creamy avocado spread in the center.

  3. Add:

    • A scoop of sautéed fajita vegetables

    • A portion of sliced chicken

    • Optional toppings: shredded lettuce, cheese, tomatoes, salsa

  4. Be mindful not to overfill — you want to be able to roll it up tightly.

  5. Fold in the sides of the tortilla, then roll it from the bottom up into a snug wrap.

  6. Optional: For a crispy finish, place the wrap seam-side down in a hot skillet or grill pan and press lightly. Cook for 1–2 minutes per side until golden and lightly crisped.

Serving Tip: Slice diagonally and serve with lime wedges and a side of tortilla chips or a light salad.

Yield: 4

Zesty Chicken Fajita Wraps with Creamy Avocado Recipe

There’s a special kind of joy that comes from biting into a wrap that gets everything right: sizzling, spice-kissed chicken, tender-crisp vegetables, a soft and chewy tortilla, and a creamy, cooling element that ties it all together. That’s the experience you get with Zesty Chicken Fajita Wraps with Creamy Avocado — a dish that marries bold Tex-Mex flavors with the portability and convenience of a modern wrap.

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients

  • For the Fajita Chicken:
  • 1 lb (450g) boneless, skinless chicken breast (or thighs), sliced into thin strips
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • ½ teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • Salt and pepper, to taste
  • 1 bell pepper, sliced (any color)
  • 1 small red onion, thinly sliced
  • Juice of ½ lime
  • For the Creamy Avocado Spread:
  • 1 ripe avocado
  • ¼ cup plain Greek yogurt or sour cream
  • Juice of ½ lime
  • 1 small garlic clove, minced
  • Salt, to taste
  • To Serve:
  • 4 large flour tortillas or wraps
  • Fresh cilantro, chopped
  • Shredded lettuce (optional)
  • Shredded cheese (optional)
  • Hot sauce (optional)

Instructions

  1. Marinate the Chicken (Optional but Flavorful):
    In a bowl, toss sliced chicken with olive oil, chili powder, cumin, paprika, garlic powder, onion powder, salt, pepper, and lime juice. Let sit for 10–15 minutes while you prep everything else.
  2. Make the Creamy Avocado Spread:
    In a small bowl, mash the avocado. Mix in Greek yogurt (or sour cream), lime juice, minced garlic, and salt. Stir until smooth and creamy. Set aside.
  3. Cook the Chicken and Veggies:
    Heat a large skillet over medium-high heat. Add the marinated chicken and cook for 4–5 minutes until almost cooked through. Add sliced bell pepper and onion, and cook another 5–6 minutes, until veggies are tender and chicken is fully cooked.
  4. Warm the Tortillas:
    Warm tortillas in a dry skillet or microwave for a few seconds until soft and pliable.
  5. Assemble the Wraps:
    Spread a generous spoonful of creamy avocado on each tortilla. Top with chicken and fajita veggies. Add shredded lettuce, cheese, cilantro, or hot sauce if desired.
  6. Wrap and Serve:
    Fold the sides in, roll tightly, and enjoy immediately!

Notes

  • Meal Prep Friendly: Store chicken and avocado spread separately. Assemble wraps just before eating to prevent sogginess.
  • Low-carb option: Use low-carb tortillas or wrap in large romaine lettuce leaves.
  • Add-ins: Black beans, corn, or pickled jalapeños are great additions for extra flavor and texture.
  • Make it spicier: Add cayenne pepper to the chicken seasoning or mix a little hot sauce into the avocado spread.

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