HomeAppetizerBacon Wrapped Brussel Sprouts

Bacon Wrapped Brussel Sprouts

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Brussels sprouts have long carried a reputation as a divisive vegetable — adored by some for their nutty flavor and crisp texture, yet dreaded by others for their perceived bitterness. In recent years, however, culinary creativity has redefined the humble Brussels sprout, transforming it into a versatile and indulgent ingredient that shines in both weeknight dinners and elegant entertaining. One of the most irresistible ways to enjoy these tiny cabbages is to pair them with bacon, creating Bacon-Wrapped Brussels Sprouts — a combination that elevates the vegetable from side dish to star.

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The magic of bacon-wrapped Brussels sprouts lies in contrast. The slightly bitter, earthy taste of roasted or sautéed Brussels sprouts pairs perfectly with the smoky, savory richness of bacon. When roasted to perfection, the sprouts become tender with caramelized edges, while the bacon crisps up, adding a mouthwatering crunch. This balance of textures and flavors is what makes this dish universally appealing — even to those who might not typically seek out Brussels sprouts. The result is a bite-sized masterpiece that feels indulgent but is surprisingly easy to prepare.

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Beyond flavor, bacon-wrapped Brussels sprouts are a visual delight. Each sprout becomes a miniature bundle, golden-brown and glistening, perfect for presentation at holiday gatherings, dinner parties, or festive occasions. Their elegant simplicity belies the depth of taste and sophistication they bring to a table. Whether served as an appetizer, side dish, or even as a main component of a vegetable-forward meal, they never fail to impress guests.

One of the advantages of this recipe is its versatility. You can experiment with various seasonings and glazes, from a simple sprinkling of salt and pepper to honey, balsamic reduction, or maple syrup for a hint of sweetness. Additions like garlic, chili flakes, or crushed nuts can create further layers of flavor, turning a basic dish into a gourmet experience. The bacon not only adds taste but also provides a natural fat that enhances the caramelization and texture of the Brussels sprouts during cooking.

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From a nutritional perspective, this dish is surprisingly balanced. Brussels sprouts are rich in vitamins C and K, fiber, and antioxidants, while bacon, though indulgent, contributes protein and fat that make the dish satisfying. Choosing high-quality, uncured bacon can further improve the nutritional profile without compromising flavor. With portion control and mindful preparation, bacon-wrapped Brussels sprouts can fit comfortably into a balanced diet, offering a healthier alternative to fried appetizers or heavy side dishes.

This guide aims to take you step-by-step through every aspect of creating perfect bacon-wrapped Brussels sprouts. We will explore ingredient selection, from choosing firm, bright green sprouts to selecting the best type of bacon. You will learn expert preparation techniques to ensure even cooking, methods for roasting, baking, or even pan-searing, and tips for seasoning and glazing that elevate the dish to restaurant-quality perfection. We’ll also cover storage, make-ahead strategies, and variations to suit different taste preferences, whether you prefer a sweet, savory, spicy, or smoky profile.

By the end of this comprehensive guide, you will not only master the classic bacon-wrapped Brussels sprout but also gain insight into the subtle techniques that transform simple ingredients into something extraordinary. Whether you’re cooking for a cozy family dinner, a holiday feast, or entertaining friends, this recipe offers a perfect combination of simplicity, elegance, and flavor that will turn even the most skeptical Brussels sprout eater into a fan.

Bacon-wrapped Brussels sprouts represent more than just a dish; they embody the art of transforming humble ingredients into extraordinary bites. This guide will equip you with the knowledge, techniques, and creative inspiration to make this dish your own, ensuring that every sprout is perfectly cooked, every slice of bacon is crisped to perfection, and every bite delivers a satisfying balance of flavor, texture, and aroma.

Detailed Instructions: How to Make Bacon-Wrapped Brussels Sprouts

Step 1: Gather Equipment and Prepare Your Workspace

Organization is essential for perfectly cooked bacon-wrapped Brussels sprouts. Having all tools and ingredients ready will ensure a smooth cooking process and evenly cooked results.

Recommended Equipment:

  • Large mixing bowl

  • Baking sheet

  • Parchment paper or aluminum foil

  • Toothpicks (preferably wooden)

  • Chef’s knife and cutting board

  • Measuring spoons

  • Optional: oven-safe wire rack

  • Tongs for handling bacon

Preparation Tip:
Preheat your oven before assembling the sprouts. Lining your baking sheet with parchment or foil ensures easy cleanup, while a wire rack can help bacon crisp evenly without sitting in its own fat.

Step 2: Selecting and Preparing the Brussels Sprouts

Choosing the right sprouts is critical. Look for firm, compact, bright green Brussels sprouts with no yellowing leaves or blemishes. Medium-sized sprouts work best for even cooking and wrapping.

Method:

  1. Rinse the Brussels sprouts thoroughly under cold water to remove dirt.

  2. Trim the stem ends carefully and remove any loose or damaged outer leaves.

  3. Cut larger sprouts in half lengthwise; leave smaller ones whole.

Pro Tip:
Uniform size ensures that all sprouts cook at the same rate. If needed, halve the larger ones to match the size of the smaller ones.

Step 3: Preparing the Bacon

Bacon is the flavor powerhouse in this recipe. Choosing the right type of bacon affects crispiness, taste, and overall presentation.

Ingredients:

  • 12–16 slices of thick-cut or regular bacon (uncured preferred for less sodium)

Method:

  1. Cut each slice of bacon in half (or thirds for smaller sprouts).

  2. Optional: Partially cook the bacon in a skillet for 2–3 minutes on medium heat until it just starts to render fat but is still pliable. This helps ensure the bacon crisps without overcooking the sprouts in the oven.

  3. Allow the bacon to cool slightly before wrapping the sprouts.

Pro Tip:
Partially cooking bacon is optional but recommended for thicker slices to avoid undercooked centers after baking.

Step 4: Wrapping the Brussels Sprouts

Method:

  1. Take one prepared sprout and wrap it with a bacon slice. Start at the base and spiral upward until the sprout is fully covered, leaving a little green peeking out for presentation.

  2. Secure with a toothpick to hold the bacon in place during cooking.

  3. Repeat until all sprouts are wrapped.

Pro Tip:
Do not overcrowd the baking sheet. Space the wrapped sprouts at least ½ inch apart to allow heat to circulate and bacon to crisp evenly.

Step 5: Seasoning and Optional Glazing

While bacon adds flavor, additional seasoning or glaze can elevate the dish to gourmet level.

Basic Seasoning:

  • Salt and freshly ground black pepper (lightly, as bacon is already salty)

Optional Glazes:

  • Maple Glaze: 2 tablespoons maple syrup mixed with 1 teaspoon Dijon mustard

  • Balsamic Glaze: 2 tablespoons balsamic vinegar reduced to a syrupy consistency

  • Spicy Kick: Sprinkle chili flakes or brush with a sriracha-honey mixture

Method:

  1. Lightly season the sprouts with salt and pepper.

  2. If using glaze, brush it over the bacon before baking, reserving a small amount to drizzle on the finished dish.

Pro Tip:
Apply glaze halfway through baking to prevent burning, especially with sugar-based glazes like maple or honey.

Step 6: Baking the Bacon-Wrapped Brussels Sprouts

Method:

  1. Preheat oven to 400°F (200°C).

  2. Line a baking sheet with parchment paper or foil; optionally place a wire rack on top.

  3. Arrange the wrapped sprouts on the prepared sheet, ensuring they do not touch.

  4. Bake for 20–25 minutes, turning once halfway through to ensure even browning and crisping.

  5. Check for doneness: bacon should be crisp, and sprouts should be tender when pierced with a fork.

Pro Tip:
Using a wire rack elevates the sprouts, allowing fat to drip away and promoting crispier bacon. For extra caramelization, broil the final 2–3 minutes while keeping a close watch.

Step 7: Serving the Bacon-Wrapped Brussels Sprouts

Bacon-wrapped Brussels sprouts can be served as an appetizer, side dish, or even a main course for a light meal.

Serving Suggestions:

  • Arrange on a platter with toothpicks for easy picking.

  • Drizzle reserved glaze for visual appeal and extra flavor.

  • Garnish with finely chopped fresh herbs such as parsley or thyme for color and freshness.

  • Pair with creamy dipping sauces like garlic aioli, honey mustard, or ranch for extra indulgence.

Presentation Tip:
Serve warm for the best texture. The crisp bacon and tender sprout combination is most appealing fresh from the oven.

Yield: 12–16 pieces

Bacon Wrapped Brussel Sprouts

Brussels sprouts have long carried a reputation as a divisive vegetable — adored by some for their nutty flavor and crisp texture, yet dreaded by others for their perceived bitterness. In recent years, however, culinary creativity has redefined the humble Brussels sprout, transforming it into a versatile and indulgent ingredient that shines in both weeknight dinners and elegant entertaining. One of the most irresistible ways to enjoy these tiny cabbages is to pair them with bacon, creating Bacon-Wrapped Brussels Sprouts — a combination that elevates the vegetable from side dish to star.

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

  • 12–16 Brussels sprouts, trimmed and halved if large
  • 12–16 slices of bacon (cut in half if large)
  • 1–2 tablespoons olive oil
  • Salt and black pepper, to taste
  • 1–2 teaspoons balsamic glaze (optional, for drizzling)
  • Toothpicks for securing

Instructions

  • Preheat Oven: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
  • Prepare Brussels Sprouts: Trim the ends and remove any loose outer leaves. Toss them lightly with olive oil, salt, and pepper.
  • Wrap with Bacon: Wrap each Brussels sprout with a slice of bacon, spiraling around the sprout. Secure with a toothpick if needed.
  • Bake: Place the wrapped sprouts on the prepared baking sheet, seam-side down. Bake for 25–30 minutes, turning halfway through, until bacon is crispy and Brussels sprouts are tender.
  • Optional Glaze: Drizzle with balsamic glaze or a touch of honey for a sweet-savory finish.
  • Serve: Let cool slightly before serving. Enjoy warm as a snack, appetizer, or side dish.
  • Notes

    • Bacon choice: Thick-cut bacon works best for crispiness without burning.
    • Make ahead: You can wrap them ahead of time and refrigerate until ready to bake.
    • Air fryer option: Cook at 400°F for 12–15 minutes, flipping halfway.
    • Flavor variations: Sprinkle with garlic powder, smoked paprika, or chili flakes for extra flavor.
    • Vegan option: Use plant-based bacon and roast Brussels sprouts the same way.

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