HomeLunchLow-Carb Garlic Keto Flatbread

Low-Carb Garlic Keto Flatbread

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Yield: 4 flatbreads

Low-Carb Garlic Keto Flatbread

This Low-Carb Garlic Keto Flatbread is soft, flavorful, and perfect for anyone cutting back on carbs without sacrificing taste. Infused with savory garlic and simple ingredients, it delivers a satisfying texture that works beautifully for wraps, dipping, or as a pizza base.

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

  • 1½ cups mozzarella cheese, shredded
  • 2 oz cream cheese
  • ¾ cup almond flour
  • 1 large egg
  • ½ teaspoon baking powder
  • ½ teaspoon garlic powder
  • ½ teaspoon Italian seasoning (optional)
  • Pinch of salt
  • Garlic Butter Topping (Optional but Recommended):
  • 2 tablespoons unsalted butter, melted
  • 1 clove garlic, minced
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat Oven
    Preheat to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Melt Cheese
    In a microwave-safe bowl, combine mozzarella and cream cheese.
    Microwave 60–90 seconds, stirring halfway, until fully melted and smooth.
  3. Make Dough
    Add almond flour, egg, baking powder, garlic powder, seasoning, and salt.
    Mix until a dough forms (knead slightly if needed).
  4. Shape Flatbreads
    Divide dough into 4 portions.
    Roll or press into thin oval shapes on parchment.
  5. Bake
    Bake for 10–12 minutes, until golden brown.
  6. Garlic Butter Finish
    Mix melted butter and garlic. Brush over warm flatbread.
    Sprinkle with parsley.
  7. Serve
    Serve warm as wraps, pizza base, or with dips.

Notes

  • Crispier Texture: Bake 2–3 minutes longer.
  • Skillet Option: Cook flattened dough in a nonstick skillet over medium heat for 2–3 minutes per side.
  • Net Carbs: Approximately 3–4g net carbs per flatbread (varies by brand).

This Low-Carb Garlic Keto Flatbread is soft, flavorful, and perfect for anyone cutting back on carbs without sacrificing taste. Infused with savory garlic and simple ingredients, it delivers a satisfying texture that works beautifully for wraps, dipping, or as a pizza base.

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Quick to prepare and versatile, this flatbread fits seamlessly into a keto lifestyle. It’s a delicious, low-carb alternative that proves you don’t have to give up bread to enjoy your favorite meals.

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