Best Spinach Stuffed Chicken Breasts Recipe
Spinach stuffed chicken breasts are the perfect dish to impress family or guests while still being simple enough for a cozy weeknight dinner. These juicy chicken breasts are filled with a rich and creamy spinach filling, seasoned to perfection, and baked to golden, bubbly goodness. Not only are they delicious, but they’re also packed with protein and a healthy dose of greens.
Why You’ll Love This Recipe
- Simple and Elegant: A dish that looks gourmet but is straightforward to prepare.
- Healthy and Nutritious: Combines lean protein with nutrient-packed spinach.
- Customizable: Adjust the filling ingredients to suit your taste.
- Crowd-Pleaser: Loved by kids and adults alike.
Step-by-Step Instructions
Step 1: Prepare the Chicken
- Butterfly the Chicken Breasts:
- Place the chicken breasts on a cutting board.
- Use a sharp knife to cut a deep pocket into the thickest side of each breast, being careful not to cut all the way through.
- Season the Chicken:
- In a small bowl, mix paprika, garlic powder, onion powder, Italian seasoning, salt, and pepper.
- Rub the seasoning mixture all over the chicken breasts, including inside the pockets.
Step 2: Make the Spinach Filling
- Sauté the Spinach:
- Heat a small skillet over medium heat and add a teaspoon of olive oil.
- Add the chopped spinach and cook until wilted, about 2 minutes. Remove from heat.
- Mix the Filling:
- In a mixing bowl, combine the sautéed spinach, cream cheese, mozzarella, Parmesan, minced garlic, red pepper flakes (if using), salt, and pepper. Stir until well blended.
Step 3: Stuff the Chicken
- Fill the Pockets:
- Divide the spinach mixture into four portions.
- Stuff each chicken breast with the spinach filling.
- Secure the Filling:
- Use toothpicks or kitchen twine to seal the opening and prevent the filling from spilling out during cooking.
Step 4: Sear the Chicken
- Preheat the Skillet:
- Heat a large skillet over medium-high heat and add 2 tablespoons of olive oil.
- Sear the Chicken:
- Place the stuffed chicken breasts in the skillet. Sear for 2-3 minutes per side until golden brown.
Step 5: Bake the Chicken
- Preheat the Oven:
- While the chicken is searing, preheat your oven to 375°F (190°C).
- Transfer to Baking Dish:
- Place the seared chicken breasts in a baking dish.
- Bake:
- Bake uncovered for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
Step 6: Serve and Garnish
- Remove Toothpicks/Twine:
- Carefully remove any toothpicks or kitchen twine before serving.
- Add Garnish:
- Sprinkle with fresh parsley and serve with lemon wedges for an extra burst of flavor.
Tips for Success
- Use Even-Sized Chicken Breasts: Ensures even cooking.
- Don’t Overstuff: Overfilling the chicken can make it harder to seal and cause filling to leak out.
- Check the Temperature: Use a meat thermometer to ensure the chicken is fully cooked.
- Let it Rest: Allow the chicken to rest for 5 minutes before slicing to retain its juices.
Variations
- Cheesy Spinach-Stuffed Chicken: Add shredded cheddar or goat cheese for extra creaminess.
- Mediterranean Twist: Mix in sun-dried tomatoes and olives with the filling.
- Spicy Kick: Add chopped jalapeños or a pinch of cayenne pepper to the filling.
- Low-Carb Option: Serve with cauliflower rice or steamed broccoli.
Serving Suggestions
- Sides: Pair with roasted vegetables, mashed potatoes, or a fresh green salad.
- Sauces: Drizzle with a creamy garlic sauce or marinara for added flavor.
- Wine Pairing: Serve with a crisp white wine, like Sauvignon Blanc or Chardonnay.
Conclusion
Spinach stuffed chicken breasts are a perfect combination of healthy, hearty, and indulgent. The creamy spinach filling pairs beautifully with the tender, juicy chicken, making this dish a standout on any table.
Best Spinach Stuffed Chicken Breasts Recipe
Spinach stuffed chicken breasts are the perfect dish to impress family or guests while still being simple enough for a cozy weeknight dinner. These juicy chicken breasts are filled with a rich and creamy spinach filling, seasoned to perfection, and baked to golden, bubbly goodness. Not only are they delicious, but they’re also packed with protein and a healthy dose of greens.
Ingredients
- For the Chicken
- 4 boneless, skinless chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
- 2 tablespoons olive oil
- For the Spinach Filling
- 2 cups fresh spinach, chopped
- 4 ounces cream cheese, softened
- ½ cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- 1 clove garlic, minced
- 1 teaspoon Italian seasoning
- Pinch of red pepper flakes (optional)
- Salt and pepper, to taste
Instructions
1. Prepare the Spinach Filling
- Heat a small skillet over medium heat. Add the chopped spinach and cook until wilted, about 2 minutes. Remove from heat and let cool slightly.
- In a bowl, mix the cooked spinach with cream cheese, mozzarella, Parmesan, garlic, Italian seasoning, red pepper flakes (if using), and a pinch of salt and pepper. Stir until well combined.
2. Prep the Chicken
- Preheat your oven to 375°F (190°C).
- Pat the chicken breasts dry with paper towels.
- Using a sharp knife, cut a pocket into each chicken breast, being careful not to cut all the way through.
- Season the outside of the chicken breasts with garlic powder, paprika, Italian seasoning, salt, and pepper.
3. Stuff the Chicken
- Fill each chicken breast pocket with the spinach filling. Use toothpicks to secure the edges if needed.
4. Sear the Chicken
- Heat olive oil in a large oven-safe skillet over medium-high heat.
- Sear the stuffed chicken breasts for 2–3 minutes per side, until golden brown.
5. Bake the Chicken
- Transfer the skillet to the preheated oven and bake for 20–25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
6. Serve and Enjoy
- Remove the toothpicks before serving.
- Garnish with fresh parsley or extra Parmesan cheese, if desired.