Cajun Shrimp and Rice Casserole Recipe
Cajun Shrimp and Rice Casserole is a flavorful and comforting dish that combines succulent shrimp with aromatic rice and a medley of vegetables, all seasoned with spicy Cajun flavors. In this article, we’ll explore how to make this delicious casserole that’s perfect for weeknight dinners or special occasions.
1. Introduction to Cajun Shrimp and Rice Casserole
Cajun Shrimp and Rice Casserole is a classic Southern dish that brings together the bold flavors of Cajun cuisine with the comfort of a hearty casserole. With its combination of tender shrimp, fluffy rice, and savory vegetables, this dish is sure to become a favorite in your household.
2. Ingredients Needed
To make Cajun Shrimp and Rice Casserole, you’ll need the following ingredients:
- Shrimp
- Rice
- Bell Peppers
- Onion
- Celery
- Tomatoes
- Cajun Seasoning
- Chicken Broth
- Garlic
- Butter
3. Preparing the Ingredients
Start by peeling and deveining the shrimp, if needed, and seasoning them with Cajun seasoning. Chop the bell peppers, onion, and celery into bite-sized pieces, and mince the garlic. Rinse the rice under cold water until the water runs clear to remove excess starch.
4. Cooking Instructions
In a large skillet, melt butter over medium heat and sauté the shrimp until they are pink and cooked through. Remove the shrimp from the skillet and set aside. In the same skillet, add more butter if needed and sauté the chopped vegetables until they are tender.
Add the minced garlic to the skillet and cook for an additional minute, until fragrant. Stir in the rice, diced tomatoes, chicken broth, and Cajun seasoning, and bring the mixture to a simmer.
Transfer the mixture to a greased casserole dish and arrange the cooked shrimp on top. Cover the dish with aluminum foil and bake in a preheated oven until the rice is tender and the shrimp are heated through, about 25-30 minutes.
5. Serving Suggestions
Once the Cajun Shrimp and Rice Casserole is done baking, remove it from the oven and let it cool slightly before serving. Garnish the casserole with fresh herbs, such as parsley or green onions, for a burst of freshness and color. Serve the casserole with crusty bread or a crisp salad for a complete meal.
6. Variations and Customizations
Feel free to customize this recipe to suit your taste preferences. You can add sliced sausage or diced chicken to the casserole for additional protein and flavor. You can also experiment with using different grains, such as quinoa or barley, in place of the rice for a different texture and taste. Adjust the amount of Cajun seasoning to make the dish spicier or milder, depending on your preference.
7. Tips for Success
To ensure that your Cajun Shrimp and Rice Casserole turns out perfectly every time, follow these tips:
- Use fresh, high-quality shrimp for the best flavor and texture.
- Adjust the seasonings to taste, adding more Cajun seasoning for extra spice or reducing it for a milder flavor.
- Check the shrimp for doneness by ensuring that they are pink and opaque throughout.
8. Health Benefits of Cajun Shrimp and Rice Casserole
Cajun Shrimp and Rice Casserole is not only delicious but also nutritious. Shrimp is a good source of lean protein and essential nutrients, while vegetables like bell peppers, onion, and celery provide vitamins, minerals, and fiber. Brown rice adds complex carbohydrates for sustained energy and is rich in fiber and B vitamins.
9. Conclusion
In conclusion, Cajun Shrimp and Rice Casserole is a flavorful and satisfying dish that’s perfect for any occasion. With its bold Cajun flavors, tender shrimp, and fluffy rice, it’s sure to please even the pickiest of eaters. Whether you serve it for a weeknight dinner or a special gathering, Cajun Shrimp and Rice Casserole is sure to become a new favorite in your recipe repertoire.
Source: wonkywonderful.com
Cajun Shrimp and Rice Casserole Recipe
Cajun Shrimp and Rice Casserole is a flavorful and comforting dish that combines succulent shrimp with aromatic rice and a medley of vegetables, all seasoned with spicy Cajun flavors. In this article, we'll explore how to make this delicious casserole that's perfect for weeknight dinners or special occasions.
- 1 Lb Peeled Deveined Shrimp (31-40 count)
- 3 Cups Cooked Brown or White Rice
- 4 Celery Stalks Celery – chopped
- 1 Orange Bell Pepper – seeded (chopped)
- 1 Sweet Onion – chopped
- 3-4 Garlic Cloves – chopped
- 3 Tablespoons Oil
- 1 14.5oz Can Muir Glen Organic Fire Roasted Diced Tomatoes
- 1/4 Cup Heavy Cream
- 2 Tablespoons Cajun Seasoning
- Salt/Pepper* – to taste
- 1 Tablespoon Hot Sauce (optional)
- Parsley – Fresh Thyme
- Preheat oven to 375ºF
- Prepare rice according to package instructions. Set aside.In large sauté pan over medium/high heat; cook celery, bell pepper and onions in oil until tender. Add garlic and cook for 1 minute.
- Transfer sautéed veggies, cooked rice and thawed shrimp to a large bowl. In separate bowl, mix Organic Fire Roasted Diced Tomatoes, heavy cream, Cajun seasoning, salt, pepper and hot sauce. Pour mixture over shrimp and rice. Stir until fully combined.
- Transfer to a large casserole dish sprayed with nonstick.Bake for 25-30 minutes or until shrimp are cooked through. Serve topped with fresh parsley and thyme.