Chicken Burrito Bowls Recipe
Burrito bowls are a fantastic alternative to traditional burritos, delivering all the delicious flavors and textures without the need for a tortilla. This Chicken Burrito Bowl recipe combines tender, juicy chicken, fluffy rice, black beans, and vibrant toppings like avocado, corn, salsa, and cheese. It’s a colorful, nutritious meal that can be prepared quickly and customized to suit your taste preferences.
Why You’ll Love This Recipe
- Quick and Easy: Simple steps and minimal prep time make this recipe a go-to for busy days.
- Healthy and Nutritious: Packed with lean protein, fiber-rich beans, whole grains, and fresh vegetables.
- Customizable: Easily swap or add ingredients to suit dietary preferences (low-carb, vegetarian, etc.).
- Meal Prep-Friendly: Prepare in advance and enjoy throughout the week.
- Crowd-Pleasing: Family-friendly and perfect for gatherings.
Step 1: Marinate the Chicken
- In a small bowl, combine chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, pepper, lime juice, and olive oil.
- Pat the chicken dry with a paper towel and coat it evenly with the spice marinade.
- Cover and let the chicken marinate in the refrigerator for at least 20 minutes, or up to 2 hours for more flavor.
Step 2: Cook the Chicken
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Once the pan is hot, add the marinated chicken and sear it for 5-7 minutes per side until golden brown and fully cooked (internal temperature should reach 165°F/74°C).
- Transfer the chicken to a plate, let it rest for 5 minutes, and then slice or dice it into bite-sized pieces.
Step 3: Prepare the Rice
- Rinse the rice under cold water until the water runs clear to remove excess starch.
- In a medium saucepan, combine the rice, chicken broth, salt, and cumin. Bring to a boil over medium-high heat.
- Reduce the heat to low, cover, and simmer for 15-18 minutes, or until the rice is tender and the liquid has been absorbed.
- Stir in lime juice and chopped cilantro (if using). Fluff the rice with a fork and set it aside.
Step 4: Assemble the Burrito Bowls
- Divide the cooked rice evenly among serving bowls as the base.
- Top each bowl with sliced chicken, black beans, corn, tomatoes, red onion, avocado, and shredded cheese.
- Add a dollop of sour cream, a spoonful of salsa, and a sprinkle of fresh cilantro.
- Serve with lime wedges on the side for an extra burst of citrus flavor.
Tips for the Perfect Chicken Burrito Bowls
- Marinate for Maximum Flavor: Allowing the chicken to marinate for a few hours ensures it absorbs all the spices and lime juice, making it juicy and flavorful.
- Customize Your Bowl: Swap the black beans for pinto beans, or add sautéed bell peppers and onions for extra veggies.
- Add Spice: Drizzle your bowl with hot sauce, chipotle mayo, or jalapeño slices for a kick of heat.
- Make it Healthier: Use brown rice, quinoa, or cauliflower rice as a base for a lower-carb option.
- Meal Prep: These bowls are perfect for meal prepping. Store each ingredient in separate containers and assemble fresh when ready to eat.
Chicken Burrito Bowls are a balanced and satisfying meal that’s packed with protein, fiber, and fresh vegetables. They’re not only easy to make but also versatile, allowing you to adjust the ingredients based on your preferences or what you have on hand. Whether you’re feeding a family, preparing lunches for the week, or craving a wholesome dinner, these bowls are guaranteed to hit the spot.
Final Thoughts
These Chicken Burrito Bowls are the perfect solution for anyone looking to enjoy a healthy, homemade meal without sacrificing flavor. With tender chicken, zesty rice, and a medley of colorful toppings, this dish will quickly become a staple in your meal rotation. Serve it up with a squeeze of lime and your favorite toppings for a fresh, satisfying dinner that everyone will love!
Chicken Burrito Bowls Recipe
Ingredients
- For the Chicken
- 1 lb boneless, skinless chicken breasts (or thighs)
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Juice of 1 lime
- For the Bowls
- 2 cups cooked white or brown rice (or cilantro lime rice)
- 1 can black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1 avocado, diced
- 1/2 cup shredded cheddar cheese (optional)
- 1/4 cup fresh cilantro, chopped
- Lime wedges, for serving
- For the Sauce (Optional)
- 1/2 cup sour cream (or Greek yogurt)
- 1-2 tablespoons lime juice
- 1/2 teaspoon garlic powder
- Pinch of salt
Instructions
1. Prepare the Chicken
- In a small bowl, mix the chili powder, cumin, smoked paprika, garlic powder, salt, and pepper.
- Coat the chicken breasts with olive oil and rub the seasoning mix evenly on both sides.
- Heat a large skillet over medium-high heat. Add the chicken and cook for 5-6 minutes per side, or until fully cooked (internal temperature of 165°F).
- Squeeze lime juice over the chicken, remove from the skillet, and let it rest for 5 minutes before slicing into strips.
2. Prepare the Sauce
- In a small bowl, mix the sour cream, lime juice, garlic powder, and a pinch of salt. Adjust consistency with a little water, if needed. Set aside.
3. Assemble the Bowls
- Divide the cooked rice evenly into four bowls.
- Top each bowl with black beans, corn, cherry tomatoes, red onion, avocado, and sliced chicken.
- Sprinkle shredded cheddar cheese (optional) and fresh cilantro over the bowls.
4. Serve
- Drizzle the lime crema sauce over each bowl, or serve on the side.
- Garnish with lime wedges for an extra burst of freshness.