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Creamy Alfredo Pasta with Blackened Chicken Recipe

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Creamy Alfredo Pasta with Blackened Chicken Recipe

Creamy Alfredo pasta with blackened chicken is a dish that combines the richness of a classic creamy Alfredo sauce with the bold, smoky flavors of blackened chicken. The result? A comforting, flavorful dish that is indulgent yet satisfying. The contrast between the spicy blackened chicken and the smooth, velvety Alfredo sauce makes for a memorable and irresistible meal.

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This recipe is perfect for a special dinner or even a weeknight treat, as it combines hearty, comforting pasta with a kick of spice from the blackened chicken. The blackened seasoning, traditionally used for fish, is perfect for chicken, adding a flavorful crust that holds up beautifully against the richness of the sauce.

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Preparing the Blackened Chicken

The blackened chicken is the star of this dish, adding both flavor and texture. This technique is inspired by Cajun cooking, where spices are seared into the chicken, creating a crispy, flavorful crust.

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Blackened Chicken Seasoning

To create the signature blackened seasoning, you’ll combine a mix of spices that balance heat, smokiness, and earthiness. You can use a store-bought blackened seasoning if you’re in a hurry, but I highly recommend making your own. It’s simple, fresh, and customizable. Here’s the seasoning mix for this recipe:

  • Smoked paprika: This adds depth and smokiness to the crust.
  • Cayenne pepper: For that signature kick of spice.
  • Garlic powder and onion powder: These are the base notes of the seasoning and add flavor without overwhelming the dish.
  • Dried thyme and oregano: These herbs add an earthy, slightly floral flavor that complements the chicken.
  • Cumin: For a bit of warmth and smokiness (optional but recommended).
  • Salt and black pepper: For seasoning the chicken evenly.

Cooking the Chicken to Perfection

  • Step 1: Preheat your skillet. Heat a heavy-duty cast iron skillet or a nonstick skillet over medium-high heat for about 5 minutes until it’s hot and ready for searing.
  • Step 2: Coat both sides of the chicken breasts with the blackened seasoning mixture. Make sure the chicken is evenly coated with the spices. This will help form the delicious crust.
  • Step 3: Add 1 tablespoon of olive oil and 1 tablespoon of butter (optional, for extra flavor) to the hot pan. Once the oil is shimmering and the butter has melted, place the chicken breasts in the pan.
  • Step 4: Sear the chicken on each side for about 4-5 minutes, or until the exterior is golden and crispy. You’re looking for a deep brown crust, but be careful not to burn the spices.
  • Step 5: Once the chicken is browned and crispy, lower the heat and continue to cook the chicken for another 5-7 minutes (depending on thickness). You can also cover the pan for a few minutes to ensure the chicken cooks through evenly.
  • Step 6: Check the internal temperature of the chicken using a meat thermometer. The chicken should reach 165°F (75°C) to be fully cooked.
  • Step 7: Once cooked, remove the chicken from the pan and let it rest for a few minutes before slicing it thinly. This will help retain its juices and keep the chicken tender.

Making the Perfect Alfredo Sauce

The Alfredo sauce is what brings the whole dish together, offering that creamy, luscious texture and a rich, cheesy flavor. Making it from scratch is surprisingly easy, and the result is far superior to store-bought varieties.

The Classic Alfredo Sauce

A traditional Alfredo sauce is made with just a few basic ingredients: butter, cream, and Parmesan cheese. However, to enhance the flavor and consistency, we’ll add a bit of garlic, salt, pepper, and optional nutmeg.

  • Step 1: In a saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant. Be careful not to burn the garlic.
  • Step 2: Pour in the heavy cream and whole milk. Stir to combine and let the mixture come to a gentle simmer. You should see small bubbles forming around the edges of the pan.
  • Step 3: Once the cream is heated through, reduce the heat to low and slowly stir in the grated Parmesan cheese. Continue to stir until the cheese is fully melted and the sauce is smooth. If the sauce is too thin, you can whisk in a tablespoon of flour to thicken it slightly.
  • Step 4: Season with salt, black pepper, and a pinch of nutmeg. The nutmeg adds a subtle warmth and depth to the sauce.
  • Step 5: Let the sauce simmer for another 2-3 minutes, allowing it to thicken slightly. If the sauce gets too thick, you can add a splash of milk or cream to reach your desired consistency.

Tips for Creaminess and Flavor

  • Use fresh, high-quality cheese: Pre-grated Parmesan doesn’t melt well and can result in a grainy sauce. Always opt for freshly grated Parmesan for a smooth, creamy texture.
  • Avoid boiling the cream: When making Alfredo sauce, don’t let the cream come to a full boil. This can cause the sauce to separate or become too thick.
  • Flavor balance: Taste the sauce as you go. Add more salt or pepper as needed, and don’t be afraid to experiment with a touch of garlic powder or a squeeze of lemon juice for extra zest.

Cooking the Pasta

The pasta is an essential element of any Alfredo dish. Fettuccine is the traditional choice for Alfredo, but you can use any pasta shape you prefer, such as penne or rigatoni.

Choosing the Right Pasta

Fettuccine is ideal because it’s wide enough to hold onto the creamy Alfredo sauce, but feel free to substitute with linguine, pappardelle, or even spaghetti.

Cooking Tips for Al Dente Perfection

  • Step 1: Bring a large pot of salted water to a boil. Use about 4-6 quarts of water for every 1 pound of pasta.
  • Step 2: Add your pasta to the boiling water and cook according to the package instructions, usually around 8-10 minutes for fettuccine, depending on your desired doneness.
  • Step 3: Stir occasionally to prevent the pasta from sticking. Test a piece of pasta a minute or two before the suggested cooking time to ensure it’s al dente (firm but not hard).
  • Step 4: Reserve about 1/2 cup of pasta water before draining. This starchy water can help adjust the sauce consistency later.
  • Step 5: Drain the pasta, but don’t rinse it—this helps the sauce stick.

Assembling the Dish

Now comes the fun part: putting everything together! Here’s how to assemble your creamy Alfredo pasta with blackened chicken:

  1. Combine the pasta and Alfredo sauce: Add the drained, hot pasta directly into the Alfredo sauce. Toss the pasta gently, ensuring it’s fully coated in the creamy sauce. If the sauce is too thick, add a little of the reserved pasta water to loosen it up.
  2. Add the sliced blackened chicken: Layer the sliced blackened chicken on top of the pasta, or gently toss it with the pasta if you prefer a more integrated mix.
  3. Final touches: Garnish with freshly chopped parsley and a sprinkle of extra Parmesan cheese. For an extra pop of flavor, you can add a dash of freshly cracked black pepper.

Serving Suggestions

This dish is rich and hearty, so pairing it with lighter sides works best. Here are some ideas:

  • Garlic bread: A warm, crispy baguette spread with garlic butter is the perfect companion to soak up any extra Alfredo sauce.
  • Side salad: A simple mixed green salad with a tangy vinaigrette will cut through the richness of the pasta and provide some refreshing contrast.
  • Roasted vegetables: Roasted asparagus, broccoli, or zucchini would be a great veggie side to balance the meal.

Possible Variations

While this recipe is already packed with flavor, you can add your own twist to make it unique.

  • Add Vegetables: Throw in sautéed mushrooms, spinach, or sun-dried tomatoes for extra flavor and texture.
  • Spice Variations for the Chicken: Add chili flakes or smoked paprika to the seasoning mix for an extra layer of heat. You can also experiment with Cajun seasoning for a more authentic New Orleans-inspired flavor.
  • Adding Protein: If you’re craving more protein, consider adding shrimp, bacon, or even sausage alongside or instead of the chicken.

Troubleshooting and Tips

  • The Alfredo sauce is too thick: If your sauce is too thick, add a little pasta water (or milk) to loosen it up and make it creamy again.
  • The chicken is burning: If the chicken is browning too quickly, lower the heat. The blackened seasoning can scorch if the pan is too hot.
  • The pasta is too dry: Always keep some pasta water on hand to toss with the pasta. The starch helps the sauce stick better.

Pairing with Drinks

A rich dish like this pairs well with a variety of beverages:

  • White wine: A crisp Chardonnay or Sauvignon Blanc complements the creamy Alfredo sauce and cuts through the richness.
  • Beer: A pale ale or light lager balances the spiciness of the chicken and the creaminess of the sauce.
  • Non-alcoholic: A sparkling water with lemon or an iced tea with a splash of lemon makes for a refreshing option.

Conclusion

Creamy Alfredo pasta with blackened chicken is the perfect balance of rich and spicy, creamy and smoky. With the right techniques for each component, from the perfectly blackened chicken to the velvety Alfredo sauce, you can recreate this indulgent meal at home with ease.

Whether you’re treating yourself or impressing guests, this dish is sure to satisfy. Enjoy every flavorful bite and feel free to experiment with different toppings, pasta shapes, and even protein choices. Happy cooking!

Additional Tips for Elevating Your Dish

Perfecting the Blackened Chicken

The blackened chicken is one of the most important elements of this dish, so it’s worth paying extra attention to its preparation. Here are a few more tips:

  1. Use Bone-In Chicken for Extra Flavor: While boneless, skinless chicken breasts are the go-to option for ease and quick cooking, bone-in chicken thighs or breasts can add extra richness and flavor. The bones release flavor during the cooking process, making the meat even juicier.
  2. Don’t Skip Resting: Allow the chicken to rest after cooking. Letting it sit for 5-10 minutes before slicing ensures that the juices redistribute, keeping the chicken moist and tender when cut.
  3. Make Your Blackened Seasoning Mix: Pre-make a larger batch of the blackened seasoning mix so you can store it in an airtight container for future use. It keeps well and allows you to season chicken, fish, and even vegetables with minimal effort.
  4. Crispy Crust: If you’re aiming for an ultra-crispy, blackened crust, use cast iron. Its heat retention and even cooking surface help develop the desired texture. Make sure the pan is properly preheated before adding the chicken to avoid undercooking the crust.

Elevating the Alfredo Sauce

A perfect Alfredo sauce is the heart of this dish, so let’s talk about how to elevate it to the next level:

  1. Infuse the Cream with Herbs: To add depth of flavor, infuse your cream with fresh herbs before making the sauce. Add a sprig of rosemary or thyme to the cream and let it simmer for 5-10 minutes. Remove the herbs before adding the cream to the pan to avoid overpowering the dish with too much herb flavor.
  2. Add White Wine for Depth: If you enjoy a hint of acidity in your sauce, a splash of dry white wine (like Sauvignon Blanc) added while the butter and garlic are sautéing can add brightness and complexity to the sauce. Let the wine cook down before adding the cream.
  3. Boost the Cheese Flavor: While Parmesan is a classic choice, you can mix in Pecorino Romano for a tangier flavor. Or, if you want extra creaminess, consider adding some mascarpone cheese or a bit of cream cheese to the sauce—just be mindful to adjust the seasoning, as these cheeses can be saltier.
  4. Use a Bit of Lemon Zest: A small amount of lemon zest (a 1/2 teaspoon) added to the finished Alfredo sauce brings a light, fresh note that cuts through the richness of the cream and cheese.
  5. Thickening Tip: If your sauce is too thin, you can whisk in a cornstarch slurry (1 tablespoon of cornstarch mixed with 2 tablespoons of water) at the end to thicken it quickly without changing the flavor. You can also use a little more Parmesan to help thicken it.

Pasta Choices and Cooking Techniques

Though fettuccine is the classic pairing with Alfredo, don’t be afraid to experiment with other pasta types. Here’s a breakdown of some alternatives:

  • Penne or Rigatoni: These tubes are fantastic for holding onto a creamy sauce, allowing you to get a mouthful of sauce in each bite.
  • Cavatappi: This corkscrew-shaped pasta is both fun and functional, as it captures sauce in every twist and turn.
  • Orecchiette: These “little ears” can hold sauce beautifully, and their texture pairs wonderfully with the richness of the Alfredo sauce.
  • Pappardelle: Wider than fettuccine, this broad pasta is perfect for a more luxurious, velvety feel.

Cooking Pasta Perfectly

To make sure your pasta is perfectly cooked and doesn’t turn mushy in the sauce, follow these guidelines:

  1. Salt Your Pasta Water: It should be as salty as the sea. Salt helps to enhance the flavor of the pasta. You can add about 1 tablespoon of salt for every 4-5 quarts of water.
  2. Don’t Overcook the Pasta: Cooking pasta to “al dente” (firm to the bite) is key. If you cook it too long, it will become mushy and won’t hold up well in the sauce. Follow the package directions but start tasting it 1-2 minutes before the suggested time.
  3. Reserve Pasta Water: As mentioned, save about 1/2 cup of pasta water before draining the noodles. The starchy water can be added to your sauce to help the sauce cling better to the pasta and to adjust the consistency.
  4. Combine Pasta and Sauce Off the Heat: Once the pasta is drained, add it to the Alfredo sauce off the heat to avoid overcooking the noodles in the sauce. Toss gently to combine.

Adding Vegetables for Extra Flavor and Nutrition

While the dish is already rich and hearty, you can add vegetables to balance out the heaviness and make it more nutritious.

Vegetable Additions:

  • Spinach: Fresh spinach wilts beautifully when mixed into the sauce. It adds a nice color contrast and a slight bitterness that cuts through the richness of the Alfredo sauce. Add it to the sauce in the final stages of cooking.
  • Mushrooms: Mushrooms (such as cremini, portobello, or shiitake) add umami depth and a meaty texture. Sauté them with garlic in butter before adding them to the sauce.
  • Broccoli or Asparagus: Steamed or roasted broccoli, or sautéed asparagus, add a nice crunch and earthiness. These vegetables pair especially well with the blackened chicken and creamy sauce.
  • Tomatoes: If you like a little acidity, roasted cherry tomatoes can be a great addition. Their sweetness balances the richness of the Alfredo.

How to Cook Vegetables for This Dish:

  1. Sauté: For softer vegetables like spinach, zucchini, or mushrooms, sauté them in the same pan you used for the chicken or in a separate pan with a little butter or olive oil.
  2. Steam or Roast: For broccoli or asparagus, steam until just tender or roast them in the oven with olive oil, salt, and pepper for about 20 minutes at 400°F (200°C).
  3. Incorporate into the Sauce: Once the vegetables are cooked, fold them into the Alfredo sauce along with the pasta, giving you a balanced and flavorful dish.

Making a Larger Batch

If you’re feeding a crowd, or simply want leftovers, scaling up the recipe is easy.

  1. Chicken: If you need to cook more chicken, simply double the seasoning mix and cook the chicken in batches. You can always finish it in the oven at 350°F (175°C) for 15-20 minutes if you’re cooking a large number of chicken breasts or thighs at once.
  2. Alfredo Sauce: The sauce can easily be doubled or tripled. Keep in mind that as you increase the volume, you might need to cook the sauce over lower heat for a longer time to avoid scorching. Always keep an eye on the sauce and adjust the cream-to-milk ratio if it gets too thick.
  3. Pasta: Increase the pasta amount according to the number of servings. Just be sure to keep the ratio of pasta to sauce consistent for a well-balanced dish.

Troubleshooting Common Issues

Here are some troubleshooting tips in case you run into any hiccups while preparing your dish:

  1. Alfredo Sauce is Too Thick or Thin:
    • If your Alfredo sauce becomes too thick, simply add more milk or cream, or a splash of pasta water.
    • If it’s too thin, cook it for a few more minutes to allow it to reduce and thicken, or add a small amount of grated Parmesan to help it bind.
  2. The Chicken is Too Dry:
    • Chicken breasts can dry out easily if overcooked. Make sure to cook the chicken to the perfect internal temperature of 165°F (75°C), then let it rest for 5-10 minutes before slicing.
    • If you’re concerned about dryness, chicken thighs are a great option since they are juicier and more forgiving when cooking.
  3. The Pasta is Overcooked:
    • If you accidentally overcook your pasta, try to make the sauce a little thinner so the noodles don’t soak up all the sauce. The pasta will still absorb some of the sauce, but it won’t be as dry if the sauce is loose enough.

Pairing Drinks with Creamy Alfredo Pasta

Since this dish is rich and creamy, you’ll want drinks that can balance out the richness without overpowering the flavors. Here are a few pairing ideas:

Wine Pairings:

  • Chardonnay: A buttery, oaked Chardonnay works wonderfully with Alfredo because it mirrors the creamy texture of the sauce and enhances the richness.
  • Sauvignon Blanc: A crisp, dry white wine like Sauvignon Blanc can cut through the richness of the dish and refresh your palate between bites.
  • Pinot Grigio: If you prefer something lighter, Pinot Grigio is a good option as its acidity contrasts nicely with the creamy sauce.

Beer Pairings:

  • Pale Ale: A pale ale is slightly hoppy and balances the richness of the dish while providing a crisp finish.
  • Wheat Beer: A light wheat beer (like a Hefeweizen) pairs well with this dish, as the wheat malt flavor complements the creamy sauce without being too overpowering.

Non-Alcoholic Pairings:

  • Sparkling Water with Lime: A refreshing sparkling water with a twist of lime offers a burst of acidity that will cleanse your palate.
  • Iced Tea: If you prefer something more substantial but non-alcoholic, a lightly sweetened iced tea works wonderfully. You can also add mint for a refreshing note.

Final Thoughts

Making Creamy Alfredo Pasta with Blackened Chicken is a delightful and indulgent experience, whether you’re preparing it for yourself or sharing it with loved ones. The combination of creamy, cheesy sauce with spicy, crispy chicken creates a perfect balance of flavors and textures that’s sure to impress anyone at the table.

Yield: 4

Creamy Alfredo Pasta with Blackened Chicken Recipe

Creamy Alfredo Pasta with Blackened Chicken Recipe

Creamy Alfredo pasta with blackened chicken is a dish that combines the richness of a classic creamy Alfredo sauce with the bold, smoky flavors of blackened chicken. The result? A comforting, flavorful dish that is indulgent yet satisfying. The contrast between the spicy blackened chicken and the smooth, velvety Alfredo sauce makes for a memorable and irresistible meal.

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients

  • For the Blackened Chicken:
  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil (for cooking)
  • 1 tbsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp dried thyme
  • 1/2 tsp dried oregano
  • 1/2 tsp cayenne pepper (adjust based on spice preference)
  • Salt and pepper, to taste
  • For the Alfredo Sauce:
  • 2 tbsp butter
  • 2 cloves garlic, minced
  • 1 1/2 cups heavy cream
  • 1 cup grated Parmesan cheese (freshly grated if possible)
  • 1/2 cup grated mozzarella cheese (optional for extra creaminess)
  • Salt and pepper, to taste
  • 1/4 tsp nutmeg (optional, but adds a great depth of flavor)
  • Fresh parsley or basil, chopped (for garnish)
  • For the Pasta:
  • 12 oz fettuccine or your choice of pasta (penne, spaghetti, etc.)
  • Salt, for pasta water

Instructions

1. Cook the Pasta:

  • Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Drain the pasta, reserving about 1/2 cup of pasta water for later. Set the pasta aside.

2. Season the Chicken:

  • While the pasta is cooking, prepare the chicken. In a small bowl, mix together the smoked paprika, garlic powder, onion powder, thyme, oregano, cayenne, salt, and pepper.
  • Rub the spice mixture all over the chicken breasts to evenly coat them.

3. Cook the Blackened Chicken:

  • Heat the olive oil in a large skillet over medium-high heat.
  • Add the seasoned chicken breasts and cook for 4–5 minutes per side until the chicken is cooked through and has a nice charred exterior. The internal temperature should reach 165°F (75°C). Once done, remove from the skillet and let the chicken rest for a few minutes before slicing it thinly.

4. Make the Alfredo Sauce:

  • In the same skillet (with any residual chicken flavors), melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant.
  • Pour in the heavy cream and bring it to a gentle simmer. Stir frequently.
  • Add the Parmesan cheese and mozzarella (if using), and stir until melted and the sauce thickens. If the sauce gets too thick, add some reserved pasta water, a little at a time, to reach your desired consistency.
  • Season the sauce with salt, pepper, and nutmeg (if using).

5. Combine Pasta and Sauce:

  • Add the drained pasta to the Alfredo sauce, tossing gently to coat the pasta evenly in the creamy sauce. Add more pasta water if needed to help the sauce adhere to the pasta.

6. Assemble and Serve:

  • Divide the creamy Alfredo pasta between plates and top with the sliced blackened chicken.
  • Garnish with freshly chopped parsley or basil for a pop of color and extra flavor.
  • Serve with a side of garlic bread or a fresh salad for a complete meal.

Notes

  • Chicken:The key to the "blackened" flavor is the seasoning mix, which forms a flavorful crust when the chicken is cooked at high heat. You can adjust the spice level by reducing or increasing the cayenne pepper. If you prefer a milder chicken, you can skip the cayenne entirely or use a pinch of smoked paprika instead.
  • Creamy Sauce:The cream and cheese combination creates a rich, velvety sauce. The Parmesan cheese adds a savory, nutty flavor, while mozzarella contributes to a silky texture. If you're looking for even more indulgence, you can add a bit of cream cheese for extra thickness.
  • Pasta Options:While fettuccine is the classic choice for Alfredo, you can absolutely use other pasta shapes, like penne, rigatoni, or spaghetti. The important thing is to cook the pasta al dente, so it has a nice bite when combined with the sauce.
  • Make-Ahead Tip:You can prepare the blackened chicken and Alfredo sauce ahead of time, then just reheat and assemble when ready to serve. If you make the sauce ahead, it may thicken, so add some extra pasta water or cream to loosen it up before serving.
  • Serving Ideas:This dish pairs beautifully with a crisp green salad with a light vinaigrette to balance out the richness of the pasta. For a crunchy side, serve with some crispy garlic bread or roasted vegetables.
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