Mozzarella & Jalapeno Chicken Roulade Recipe
Introduction
Mozzarella & Jalapeno Chicken Roulade is a flavorful and impressive dish that combines tender chicken breast, creamy mozzarella cheese, and spicy jalapenos, all rolled up and baked to perfection. This dish is perfect for a special dinner or when you want to wow your guests with something a little different. Despite its elegant appearance, it’s surprisingly easy to prepare.
Ingredients
To make this delicious Mozzarella & Jalapeno Chicken Roulade, gather the following ingredients:
Essential Ingredients:
- Chicken Breasts: 4, boneless and skinless
- Mozzarella Cheese: 1 cup, shredded
- Jalapenos: 2, seeded and finely chopped
- Garlic: 2 cloves, minced
- Olive Oil: 2 tablespoons
- Salt: 1 teaspoon
- Black Pepper: 1/2 teaspoon
- Paprika: 1/2 teaspoon
- Italian Seasoning: 1 teaspoon
- Toothpicks or Kitchen Twine: for securing the roulades
Optional Additions for Extra Flavor:
- Cream Cheese: 1/4 cup, softened
- Fresh Spinach: 1 cup, chopped
- Red Pepper Flakes: 1/2 teaspoon, for added heat
- Parmesan Cheese: 1/4 cup, grated
Preparation Steps
Prepping the Chicken
- Butterfly the Chicken: Slice each chicken breast horizontally to create a pocket, being careful not to cut all the way through.
- Pound the Chicken: Place the butterflied chicken breasts between two pieces of plastic wrap and pound with a meat mallet until they are about 1/4 inch thick.
Preparing the Filling
- Mix the Filling: In a bowl, combine the shredded mozzarella, chopped jalapenos, minced garlic, and any optional ingredients you’re using, like cream cheese or spinach. Season with a pinch of salt and pepper.
Assembling the Roulade
Spreading the Filling
- Fill the Chicken: Lay the pounded chicken breasts flat and evenly spread the cheese and jalapeno mixture over each piece.
Rolling and Securing the Chicken
- Roll the Chicken: Starting at one end, tightly roll up each chicken breast.
- Secure the Roulade: Use toothpicks or kitchen twine to secure the chicken rolls and prevent them from unraveling during cooking.
Cooking Instructions
Searing the Roulades
- Heat Olive Oil: In a large oven-safe skillet, heat the olive oil over medium-high heat.
- Sear Chicken: Add the chicken roulades and sear on all sides until golden brown, about 2-3 minutes per side.
Baking in the Oven
- Preheat Oven: Preheat your oven to 375°F (190°C).
- Bake: Transfer the skillet to the oven and bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
Serving Suggestions
Mozzarella & Jalapeno Chicken Roulade pairs wonderfully with a variety of side dishes:
- Best Ways to Serve: Serve with a side of roasted vegetables, a fresh salad, or creamy mashed potatoes.
- Pairings and Beverages: Pair with a crisp white wine like Sauvignon Blanc or a light red wine like Pinot Noir. For non-alcoholic options, try sparkling water with a splash of lemon.
Health Benefits
While indulgent, this dish also offers some nutritional benefits:
- Nutritional Information: This dish is high in protein and calcium, thanks to the chicken and cheese.
- Benefits of Main Ingredients: Chicken is a lean source of protein, while jalapenos add vitamin C and a metabolism-boosting kick.
Tips for Perfect Chicken Roulade
- Ensuring the Best Texture: Make sure to pound the chicken evenly to ensure it cooks uniformly.
- Common Mistakes to Avoid: Don’t overstuff the roulades, as this can cause the filling to leak out during cooking.
Alternative Ingredients
For those with dietary preferences or restrictions:
- Substitutes for Chicken: Use turkey breast or pork tenderloin as an alternative to chicken.
- Vegan and Gluten-Free Options: Replace chicken with large portobello mushrooms and use vegan cheese alternatives.
Storing and Reheating
To keep your dish fresh:
- Best Practices for Storing: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- How to Reheat Without Losing Flavor and Texture: Reheat in the oven at 300°F (150°C) for about 15 minutes, or until warmed through. Alternatively, use the microwave for 1-2 minutes, covering the roulades with a damp paper towel to retain moisture.
Frequently Asked Questions
Can I use other types of cheese? Yes, you can use cheeses like cheddar, provolone, or pepper jack for different flavors.
How can I make this dish spicier? Add extra jalapenos, red pepper flakes, or a dash of hot sauce to the filling.
Can I add other vegetables to the filling? Absolutely! Try adding chopped bell peppers, mushrooms, or spinach for added nutrition and flavor.
How long does it last in the refrigerator? The dish can be stored in the refrigerator for up to 3 days.
Can I freeze the leftovers? Yes, you can freeze the leftovers. Place them in an airtight container or freezer bag and freeze for up to 2 months. Thaw in the refrigerator overnight before reheating.
Conclusion
Mozzarella & Jalapeno Chicken Roulade is a flavorful, impressive dish that’s perfect for any occasion. With its tender chicken, gooey mozzarella, and spicy jalapeno filling, it’s sure to be a hit with family and friends. Plus, it’s easy to prepare and versatile, making it a great addition to your recipe repertoire. Give this recipe a try and enjoy a delicious, satisfying meal!
Mozzarella & Jalapeno Chicken Roulade Recipe
Mozzarella & Jalapeno Chicken Roulade is a flavorful and impressive dish that combines tender chicken breast, creamy mozzarella cheese, and spicy jalapenos, all rolled up and baked to perfection. This dish is perfect for a special dinner or when you want to wow your guests with something a little different. Despite its elegant appearance, it's surprisingly easy to prepare.
Ingredients
- 4 chicken breast
- 1/2 cup shredded mozzarella
- 1 tbls garlic powder
- 1/2 tbls cayenne powder
- to taste Salt
- 1/4 cup chopped jalapeños
- 1/4 cup chopped parsley
- 2 tbls vegetable oil
Instructions
- Wash, clean and pat dry chicken breast.
- Slice open chicken breast and lay in a zip lock bag. Pound the chicken breast to make it thinner
- Remove the chicken breast from the bag, season with the spices, making sure both sides are properly seasoned
- Arrange the spiced chicken breast over parchment paper as a layer
- Lat the cheese all over the laid chicken breast, then the jalapeños and then the parsley.
- Now roll the chicken breast, starting from one end and moving to the other end of the chicken breast sheet.
- TIP: use the parchment paper to carefully roll the chicken breast.
- In a preheated oven, oven bake the chicken roll for 40-45 minutes at 180 degrees Celsius.
- Remove from the oven, allow to cool. Slice the chicken breast roll and serve warm
- TIP: bake the chicken roulade in a parchment paper pocket to make sure it retains moisture.