Pepper Steak with Bell Peppers and Onion

Pepper Steak with Bell Peppers and Onion is a classic dish that combines juicy steak with vibrant bell peppers and onions, creating a meal that’s both hearty and colorful. This dish is cherished for its savory flavors and ease of preparation, making it a staple in many households. Whether you’re cooking for a family dinner or a special occasion, Pepper Steak offers a satisfying and flavorful option that is sure to please.

Preparation Time

Preparing Pepper Steak with Bell Peppers and Onion is quite efficient. Here’s a quick breakdown:

• Prep Time: Approximately 15 minutes
• Cook Time: About 20 minutes

Cooking Instructions

Follow these steps to make a perfect Pepper Steak with Bell Peppers and Onion:

1. Marinating the Steak:
   • Slice the steak thinly against the grain and place it in a bowl.
   • Mix the soy sauce, oyster sauce, and a pinch of black pepper in a separate bowl.
   • Pour the mixture over the steak and let it marinate for at least 10 minutes.
2. Sautéing the Vegetables:
   • Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat.
   • Add the sliced onion and bell peppers, cooking until they begin to soften, about 5 minutes.
   • Remove the vegetables from the skillet and set them aside.
3. Cooking the Steak:
   • In the same skillet, add another tablespoon of vegetable oil.
   • Add the marinated steak slices and cook until browned, about 3-4 minutes per side.
   • Stir in the minced garlic and cook for an additional minute.
4. Combining the Ingredients:
   • Return the cooked bell peppers and onions to the skillet.
   • Mix everything together and cook for another 2-3 minutes, ensuring the steak is cooked through and the vegetables are tender.

Tips for Perfect Pepper Steak

• Choosing the Right Cut of Steak: Flank steak or sirloin works best for this dish due to their tenderness and flavor.
• Best Bell Pepper Varieties: Use a mix of red and green bell peppers for a vibrant and sweet flavor.
• Cooking Tips for Tender Steak: Avoid overcooking the steak to keep it tender. Slice against the grain for the best texture.

Serving Suggestions

Pepper Steak pairs wonderfully with:

• Steamed jasmine rice or fluffy white rice
• Noodles or fried rice
• A fresh green salad for a lighter option

For presentation, consider garnishing with fresh cilantro or a sprinkle of sesame seeds.

Nutritional Information

Here’s a general breakdown of the nutritional content for a serving of Pepper Steak with Bell Peppers and Onion:

• Calories: Approximately 300-350
• Protein: 25-30 grams
• Fat: 15-20 grams
• Carbohydrates: 10-15 grams

Pepper Steak is rich in protein and provides essential vitamins from the bell peppers and onions. It’s a balanced meal that fits well into a healthy diet.

Variations of Pepper Steak

• Spicy Versions: Add sliced jalapeños or red pepper flakes for a spicy kick.
• Healthier Alternatives: Use lean cuts of steak or substitute with chicken breast for a lower-fat option.

Common Mistakes to Avoid

• Overcooking the Steak: Ensure the steak remains tender by not overcooking it.
• Under-Seasoning: Don’t forget to season the dish well; the steak needs the right balance of flavors.

Storage and Reheating

• Storing Leftovers: Store any leftover Pepper Steak in an airtight container in the refrigerator for up to 3 days.
• Reheating Tips: Reheat gently on the stovetop or in the microwave to prevent the steak from becoming tough.

Frequently Asked Questions (FAQs)

1. Can I use a different type of steak for this recipe?
   • Yes, you can use ribeye or skirt steak as alternatives.
2. Is it possible to make Pepper Steak ahead of time?
   • Yes, you can prepare it a day in advance and reheat it when ready to serve.
3. What can I use instead of soy sauce for a gluten-free version?
   • Use tamari or coconut aminos as gluten-free alternatives.
4. How can I adjust the recipe for a larger group?
   • Simply double or triple the ingredients based on the number of servings needed.
5. Can I freeze Pepper Steak?
   • Yes, you can freeze it for up to 3 months. Thaw and reheat before serving.

Conclusion

Pepper Steak with Bell Peppers and Onion is a versatile and delicious dish that’s perfect for any occasion. With its rich flavors and colorful presentation, it’s a meal that’s both satisfying and visually appealing. By following the tips and instructions provided, you can create a pepper steak that’s tender, flavorful, and sure to impress.

Yield: 4

Pepper Steak with Bell Peppers and Onion

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Pepper Steak with Bell Peppers and Onion is a classic dish that combines juicy steak with vibrant bell peppers and onions, creating a meal that's both hearty and colorful. This dish is cherished for its savory flavors and ease of preparation, making it a staple in many households. Whether you're cooking for a family dinner or a special occasion, Pepper Steak offers a satisfying and flavorful option that is sure to please.

Ingredients

• 1 pound beef steak (such as sirloin, flank, or ribeye), thinly sliced against the grain
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 teaspoon cornstarch
• 2 tablespoons vegetable oil
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 onion, sliced
• 2 cloves garlic, minced
• 1 teaspoon ginger, grated
• 1/4 cup beef broth or water
• Salt and pepper to taste

Instructions

1. In a bowl, combine the soy sauce, oyster sauce, and cornstarch. Add the thinly sliced beef to the bowl and toss to coat. Let marinate for at least 15 minutes.
2. Heat 1 tablespoon of vegetable oil in a large skillet or wok over high heat. Add the beef slices in a single layer, working in batches if necessary, and sear for 1-2 minutes on each side until browned. Remove beef from the skillet and set aside.
3. In the same skillet, add the remaining tablespoon of oil. Add the bell peppers and onion, sautéing for 3-4 minutes until they are tender but still crisp.
4. Add the garlic and ginger to the skillet, sautéing for another minute until fragrant.
5. Return the beef to the skillet. Add the beef broth or water, stirring to combine all the ingredients. Cook for another 2-3 minutes, allowing the sauce to thicken slightly.
6. Season with salt and pepper to taste. Serve hot with rice or noodles.

Notes

1. Thinly slice the beef against the grain to ensure tenderness and ease of cooking.
2. Marinate the beef for at least 15 minutes to allow the flavors to penetrate the meat fully.
3. Use a combination of colorful bell peppers for visual appeal and a variety of flavors.
4. Adjust the seasoning according to personal preference, adding more soy sauce or oyster sauce for a saltier flavor.
5. Serve the pepper steak immediately for optimal freshness and flavor, garnishing with fresh herbs for a finishing touch.
6. Store any leftovers in an airtight container in the refrigerator and consume within 2-3 days for best results. Reheat gently on the stove or in the microwave before serving.