Peruvian Grilled Chicken Skewers

Introduction

Peruvian cuisine is a vibrant tapestry of flavors, textures, and cultural influences. From the highlands of the Andes to the coastal plains, Peru’s culinary traditions have been shaped by indigenous ingredients and international influences, resulting in dishes that are both unique and universally appealing. One of the standout dishes in Peruvian cuisine is the Peruvian Grilled Chicken Skewers, also known as Anticuchos de Pollo. These skewers are marinated in a rich, flavorful blend of spices, herbs, and sauces, then grilled to perfection, resulting in tender, juicy chicken with a slightly smoky, charred exterior. In this article, we will explore the origins of this dish, the ingredients needed, and the step-by-step process to prepare these delicious skewers at home.

A Brief History of Peruvian Grilled Chicken Skewers

Anticuchos, a popular street food in Peru, date back to the pre-Columbian era when the indigenous people of the Andes prepared skewered meat over an open flame. With the arrival of the Spanish in the 16th century, new ingredients and cooking techniques were introduced, including the use of beef, which became the primary meat for anticuchos. However, chicken has also become a popular choice, offering a lighter yet equally flavorful alternative. The dish reflects the fusion of indigenous and Spanish culinary traditions, with a marinade that typically includes ingredients like garlic, cumin, aji panca (a type of Peruvian red pepper), and vinegar, all of which contribute to the distinctive taste of Peruvian Grilled Chicken Skewers.

Why You’ll Love This Recipe

• Bursting with Flavor: The marinade for these chicken skewers is packed with a blend of spices and herbs that infuse the chicken with rich, vibrant flavors.
• Healthy and Lean: Chicken is a lean source of protein, and when grilled, it retains its juiciness without the need for excessive oil or fat.
• Perfect for Grilling Season: Whether you’re hosting a summer barbecue or looking for a quick and tasty dinner option, these skewers are ideal for grilling.
• Versatile: You can serve these skewers as an appetizer, a main dish, or even as part of a larger spread with sides like rice, salads, or grilled vegetables.

Ingredients

To prepare Peruvian Grilled Chicken Skewers, you’ll need the following ingredients:

For the Marinade:

• 4 garlic cloves, minced: Adds a strong, aromatic flavor to the marinade.
• 2 tablespoons of aji panca paste: A traditional Peruvian red pepper paste that provides a mild, smoky heat.
• 1 teaspoon of ground cumin: Adds warmth and earthiness to the marinade.
• 1 teaspoon of ground coriander: Enhances the marinade with its citrusy, slightly sweet flavor.
• 1 teaspoon of smoked paprika: Contributes a smoky, slightly sweet note to the dish.
• 1/4 cup of red wine vinegar: Adds acidity and tang to the marinade, helping to tenderize the chicken.
• 2 tablespoons of soy sauce: Brings a savory umami depth to the marinade.
• 2 tablespoons of olive oil: Helps to emulsify the marinade and keep the chicken moist during grilling.
• 1 tablespoon of honey: Balances the acidity of the vinegar with a touch of sweetness.
• Salt and pepper to taste: Essential for seasoning the chicken.

For the Chicken Skewers:

• 1 1/2 pounds of boneless, skinless chicken thighs: Preferred for their tenderness and juiciness compared to chicken breasts.
• Wooden or metal skewers: If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent burning.
• Fresh lime wedges: For serving, adding a burst of citrusy freshness.
• Chopped fresh cilantro: To garnish, adding color and a fresh, herbal note.

For Serving (Optional):

• Aji Verde Sauce: A creamy, spicy Peruvian green sauce made from aji amarillo, cilantro, and mayonnaise.
• Grilled vegetables: Such as bell peppers, onions, and zucchini, to complement the skewers.
• Steamed rice or quinoa: For a complete meal, serve the skewers over a bed of rice or quinoa.

Step-by-Step Cooking Instructions

Let’s dive into the detailed process of making these delicious Peruvian Grilled Chicken Skewers.

Step 1: Prepare the Marinade

1. In a medium-sized mixing bowl, combine the minced garlic, aji panca paste, ground cumin, ground coriander, smoked paprika, red wine vinegar, soy sauce, olive oil, honey, salt, and pepper.
2. Whisk the ingredients together until they are well-combined, forming a smooth, aromatic marinade.
3. Taste the marinade and adjust the seasoning if needed, adding more salt, pepper, or honey to balance the flavors.

Step 2: Marinate the Chicken

1. Cut the chicken thighs into bite-sized pieces, roughly 1 to 1.5 inches in size. Chicken thighs are ideal for skewers because they remain juicy and flavorful when grilled.
2. Place the chicken pieces into a large zip-top plastic bag or a shallow dish.
3. Pour the marinade over the chicken, ensuring all the pieces are well-coated. Seal the bag or cover the dish with plastic wrap.
4. Marinate the chicken in the refrigerator for at least 2 hours, or up to 12 hours for maximum flavor. The longer the chicken marinates, the more flavorful it will become.

Step 3: Prepare the Skewers

1. If using wooden skewers, soak them in water for at least 30 minutes to prevent them from burning on the grill. Metal skewers do not require soaking.
2. Thread the marinated chicken pieces onto the skewers, making sure not to overcrowd them. Leave a small gap between each piece to ensure even cooking.
3. Preheat your grill to medium-high heat. If you don’t have a grill, you can also use a grill pan or broiler.

Step 4: Grill the Chicken Skewers

1. Once the grill is hot, place the chicken skewers on the grates. Be sure to leave enough space between each skewer to allow for even heat distribution.
2. Grill the chicken skewers for about 4-5 minutes per side, or until the chicken is fully cooked and has developed a nice char. The internal temperature of the chicken should reach 165°F (75°C) for safe consumption.
3. Turn the skewers occasionally to ensure even cooking and prevent burning. If using a grill pan, you may need to cook the skewers in batches to avoid overcrowding.

Step 5: Serve and Garnish

1. Transfer the grilled chicken skewers to a serving platter.
2. Squeeze fresh lime juice over the skewers for a burst of citrusy flavor.
3. Garnish with chopped fresh cilantro for a vibrant, herbal touch.
4. Serve the skewers hot, accompanied by your choice of side dishes such as aji verde sauce, grilled vegetables, or steamed rice.

Tips for Perfect Peruvian Grilled Chicken Skewers

To ensure your Peruvian Grilled Chicken Skewers turn out perfectly every time, consider the following tips:

1. Use Chicken Thighs

• Chicken thighs are preferred for this recipe because they stay juicy and tender during grilling, unlike chicken breasts, which can dry out.

2. Marinate for Maximum Flavor

• Allow the chicken to marinate for at least 2 hours, but overnight is even better. The longer marination time helps the flavors penetrate the meat and makes the chicken more tender.

3. Preheat the Grill

• Make sure your grill is preheated to medium-high heat before you start cooking. This helps to achieve a nice sear and prevents the chicken from sticking to the grill.

4. Don’t Overcrowd the Skewers

• When threading the chicken onto the skewers, leave a small gap between each piece to ensure even cooking. Overcrowding can lead to uneven cooking and prevent the chicken from developing a good char.

5. Monitor the Cooking Time

• Chicken cooks quickly on the grill, so keep an eye on the skewers to prevent overcooking. Aim for 4-5 minutes per side, but this can vary depending on the size of your chicken pieces and the heat of your grill.

Serving Suggestions

Peruvian Grilled Chicken Skewers are incredibly versatile and can be paired with a variety of sides and accompaniments. Here are some ideas:

1. Aji Verde Sauce

• This creamy, spicy green sauce is the perfect accompaniment to the skewers. Made with aji amarillo peppers, cilantro, garlic, and mayonnaise, it adds a zesty kick that complements the smoky, grilled chicken.

2. Grilled Vegetables

• Serve the skewers alongside grilled vegetables like bell peppers, onions, and zucchini. The smoky, charred flavors of the vegetables pair beautifully with the marinated chicken.

3. Rice or Quinoa

• A bed of steamed rice or quinoa provides a simple yet satisfying base for the skewers. The grains soak up the delicious juices from the chicken, adding extra flavor to every bite.

4. Peruvian Corn (Choclo)

• Choclo, or Peruvian corn, has larger kernels and a chewier texture compared to regular corn. It’s a traditional side dish in Peru and pairs wonderfully with the grilled chicken skewers.

5. Fresh Salad

• A fresh, crisp salad with ingredients like lettuce, tomatoes, cucumbers, and avocado can provide a refreshing contrast to the rich, grilled chicken.

Health Benefits

Peruvian Grilled Chicken Skewers are not only delicious but also offer several health benefits:

1. High in Protein

• Chicken is a lean source of protein, essential for muscle growth and repair. Each skewer provides a good amount of protein without excessive fat or calories.

2. Rich in Antioxidants

• Ingredients like garlic, aji panca, and cilantro are rich in antioxidants, which help protect the body from oxidative stress and inflammation.

3. Supports Heart Health

• The marinade’s use of olive oil, a heart-healthy fat, contributes to the dish’s overall nutritional profile. Olive oil is known for its anti-inflammatory properties and ability to improve cholesterol levels.

4. Low in Carbohydrates

• This dish is low in carbohydrates, making it suitable for those following a low-carb or ketogenic diet, especially when paired with low-carb sides like grilled vegetables.

Variations and Substitutions

The beauty of Peruvian Grilled Chicken Skewers lies in their versatility. Here are some variations and substitutions to consider:

1. Vegetarian Option

• Replace the chicken with chunks of tofu, seitan, or paneer. Marinate and grill them the same way for a delicious vegetarian alternative.

2. Beef Skewers

• For a more traditional take, substitute the chicken with beef. Skirt steak or sirloin tips work well, and the marinade can remain the same.

3. Different Spice Levels

• Adjust the heat level by varying the amount of aji panca or by adding aji amarillo paste for a spicier version. You can also include fresh chili peppers in the marinade for an extra kick.

4. Citrus Marinade

• For a slightly different flavor profile, add the juice of one orange and one lime to the marinade. The citrus will enhance the freshness of the dish while adding a subtle sweetness.

5. Herb Substitutes

• If cilantro isn’t to your taste, consider using parsley or a combination of parsley and mint for a different herbaceous note.

Storing and Reheating

If you have leftovers or want to prepare the skewers ahead of time, here’s how to store and reheat them:

Storing:

• Refrigerator: Store leftover skewers in an airtight container in the refrigerator for up to 3 days.
• Freezer: You can also freeze the skewers for up to 2 months. Wrap them tightly in aluminum foil or place them in a freezer-safe container.

Reheating:

• Oven: Reheat the skewers in the oven at 350°F (175°C) for about 10-15 minutes, or until warmed through.
• Microwave: For a quicker option, reheat individual skewers in the microwave on medium power for 1-2 minutes.

Conclusion

Peruvian Grilled Chicken Skewers are a flavorful, healthy, and versatile dish that’s perfect for any occasion. Whether you’re grilling outdoors on a warm summer evening or cooking indoors on a grill pan, these skewers bring the vibrant flavors of Peru to your table. With their aromatic marinade, tender chicken, and smoky char, these skewers are sure to become a favorite in your culinary repertoire. Serve them with your favorite sides, and enjoy a taste of Peru in every bite.

Yield: 4

Peruvian Grilled Chicken Skewers

Print

Peruvian cuisine is a vibrant tapestry of flavors, textures, and cultural influences. From the highlands of the Andes to the coastal plains, Peru's culinary traditions have been shaped by indigenous ingredients and international influences, resulting in dishes that are both unique and universally appealing. One of the standout dishes in Peruvian cuisine is the Peruvian Grilled Chicken Skewers, also known as Anticuchos de Pollo. These skewers are marinated in a rich, flavorful blend of spices, herbs, and sauces, then grilled to perfection, resulting in tender, juicy chicken with a slightly smoky, charred exterior. In this article, we will explore the origins of this dish, the ingredients needed, and the step-by-step process to prepare these delicious skewers at home.

Prep Time 10 minutes

Cook Time 10 minutes

Marinate Time 20 minutes

Total Time 40 minutes

Ingredients

• 4 garlic cloves, minced/grated
• 1 tablespoon olive oil
• 1 tablespoon lime juice
• 1 tablespoon soy sauce
• 1 tablespoon honey (or brown sugar, or sugar)
• 2 teaspoons ground cumin
• 1 teaspoon oregano
• 2 teaspoons paprika
• 1/4 teaspoon ground annatto (optional)
• 1/2 teaspoon cayenne (optional)*
• 1 pound of boneless and skinless chicken breasts or thighs, cut into bite sized pieces

Instructions

1. Mix the garlic, oil, lime juice, soy sauce, honey, cumin, oregano, paprika, annatto, and cayenne well.
2. Mix the chicken into the marinade and let marinade, covered, in the fridge, for at least 20 minutes, to overnight.
3. Shake off any excess marinade from the chicken, skewer and grill over medium-high heat until cooked through and lightly charred on both sides, about 2-4 minutes per side.

Option: *Replace the cayenne with 1 teaspoon of aji panca paste, which is more traditional.

Option: Add 1 teaspoon ground coriander.

Option: Add 2 teaspoons balsamic vinegar.

Nutrition Information:

Amount Per Serving: Calories: 170