Sheet Pan Chicken Gyros with Feta Tzatziki Recipe

Craving a taste of the Mediterranean without the fuss? These Sheet Pan Chicken Gyros with Feta Tzatziki are your answer. This dish is not only packed with flavor but also incredibly easy to prepare, making it perfect for busy weeknights or casual gatherings. Let’s explore how to create this delightful meal using just one sheet pan and a handful of ingredients.

Ingredients

For the Chicken Gyros:

• 2 boneless, skinless chicken breasts, cut into strips
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 2 garlic cloves, minced
• 1 teaspoon dried oregano
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• 1 red onion, thinly sliced
• 1 bell pepper (any color), sliced
• 1 cucumber, sliced

For the Feta Tzatziki:

• 1 cup Greek yogurt
• 1/2 cup crumbled feta cheese
• 1/2 cucumber, grated and squeezed dry
• 1 garlic clove, minced
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• Salt and pepper to taste

Preparation Steps

Marinating the Chicken

1. Prepare the Marinade:
   • In a large bowl, mix the olive oil, lemon juice, minced garlic, oregano, cumin, smoked paprika, salt, and pepper.
2. Marinate the Chicken:
   • Add the chicken strips to the bowl and toss to coat.
   • Cover and refrigerate for at least 30 minutes, allowing the flavors to meld.

Preparing the Vegetables

1. Slice the Vegetables:
   • Thinly slice the red onion and bell pepper.
   • Slice the cucumber into rounds for the gyros and grate half of a cucumber for the tzatziki.

Cooking the Dish

Baking the Chicken and Vegetables

1. Preheat the Oven:
   • Preheat your oven to 400°F (200°C).
2. Arrange on the Sheet Pan:
   • Spread the marinated chicken strips, red onion, and bell pepper slices on a sheet pan.
3. Bake:
   • Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

Making the Feta Tzatziki

1. Combine Ingredients:
   • In a bowl, mix the Greek yogurt, crumbled feta, grated cucumber, minced garlic, lemon juice, olive oil, salt, and pepper.
2. Chill:
   • Refrigerate the tzatziki for at least 15 minutes to let the flavors develop.

Assembling the Gyros

Warming the Pita Bread

1. Warm the Pita:
   • Warm the pita bread in the oven for a few minutes or on a skillet until soft and pliable.

Adding the Fillings

1. Fill the Pita:
   • Spread a generous amount of feta tzatziki on each pita.
   • Add the baked chicken strips, roasted vegetables, and cucumber slices.

Serving Suggestions

Presentation Tips

1. Serve Hot:
   • Serve the gyros hot for the best flavor and texture.
2. Garnish:
   • Garnish with fresh herbs like parsley or dill for an extra touch of freshness.

Accompaniments

1. Side Salad:
   • Pair with a Greek salad of tomatoes, olives, and feta.
2. Extra Tzatziki:
   • Serve additional feta tzatziki on the side for dipping.

Nutritional Information

Calorie Count

• The calorie count will vary based on portion sizes and specific ingredient brands, but this dish is generally balanced with protein, fats, and carbohydrates.

Nutritional Benefits

• This meal provides a good source of protein from the chicken, healthy fats from the olive oil and feta, and fiber from the vegetables.

Conclusion

Sheet Pan Chicken Gyros with Feta Tzatziki are a flavorful and convenient meal that brings the taste of the Mediterranean to your table. With minimal prep and cleanup, this recipe is perfect for any night of the week. Give it a try, and enjoy a delicious homemade gyro experience!

FAQs

1. Can I use a different type of meat?

• Yes, you can substitute the chicken with lamb, beef, or even pork for a different flavor.

2. What if I don’t have pita bread?

• You can use naan or flatbread as an alternative. Tortillas can also work in a pinch.

3. Can I make this dish ahead of time?

• Yes, you can marinate the chicken and prepare the tzatziki up to a day in advance.

Yield: 3

Sheet Pan Chicken Gyros with Feta Tzatziki Recipe

Print

Craving a taste of the Mediterranean without the fuss? These Sheet Pan Chicken Gyros with Feta Tzatziki are your answer. This dish is not only packed with flavor but also incredibly easy to prepare, making it perfect for busy weeknights or casual gatherings. Let's explore how to create this delightful meal using just one sheet pan and a handful of ingredients.

Prep Time 30 minutes

Cook Time 25 minutes

Total Time 55 minutes

Ingredients

• 1/3 cup full-fat plain Greek yogurt
• 1/4 cup extra virgin olive oil
• 1 1/2 pounds boneless skinless chicken breasts or thighs, cubed
• 1/4 cup fresh lemon juice
• 6 garlic cloves, chopped
• 2 shallots, chopped
• 1 tablespoon smoked paprika
• 1 tablespoon chopped fresh oregano
• red pepper flakes
• Kosher salt and black pepper
• 6 fresh pitas or naan warmed,
• pickled red onion, lettuce, dill, and parsley for serving
• FETA TZATZIKI
• 8 ounces feta cheese
• 1/4 cup + 1/3 cup plain Greek yogurt
• 2 cloves garlic grated
• juice from 1 lemon
• 1-2 Persian cucumbers, shredded
• kosher salt

Instructions

1. In a bowl, combine the yogurt, olive oil, cubed chicken, lemon juice, garlic, shallots, paprika, oregano, chili flakes, and a large pinch each of salt and pepper. Let marinate for 15 minutes at room temperature or up to overnight in the refrigerator.

2. Preheat the oven to 425° F. Arrange the chicken on a baking sheet. Bake 15 minutes, toss and bake another 5-10 minutes, or until cooked through. Switch the oven to broil. Broil 1-2 minutes, until the chicken chars on the edges (watch carefully)

3. Meanwhile, make the Tzatziki. Combine the feta, 1/4 cup yogurt, garlic, and lemon juice in a blender and blend until creamy. Stir in 1/3 cup more yogurt, the cucumbers, and a pinch of salt and red pepper flakes.

4. To assemble, stuff/spread each pita with tzatziki, then lettuce, and chicken. Add red onions and herbs. Drizzle over more tzatziki and if desired, harissa (recipe in notes).