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Spicy Pineapple Brown Sugar Chicken Recipe

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Spicy Pineapple Brown Sugar Chicken Recipe

There’s something magical about the way sweet and spicy flavors balance each other out — and this Spicy Pineapple Brown Sugar Chicken hits that harmony in every juicy, tender bite. It’s a dish that’s bold, vibrant, and packed with flavor, bringing together tangy pineapple, caramelized brown sugar, and a touch of spicy heat.

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⭐ Why You’ll Love This Recipe

  • Easy to make with pantry-friendly ingredients

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  • Juicy, flavorful chicken with sweet and spicy glaze

  • Great for grilling, oven baking, or stovetop

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  • Customizable heat level

  • Pairs beautifully with rice, noodles, or fresh salad

🧑‍🍳 How to Make Spicy Pineapple Brown Sugar Chicken

1. Prep the Chicken

  • Pat the chicken dry and season both sides with salt and pepper.

  • If desired, lightly score thick pieces so they cook evenly and absorb more flavor.

  • Preheat your oven (if baking) or grill to 375°F (190°C).

2. Make the Sauce

In a small saucepan or skillet:

  • Add pineapple juice, brown sugar, soy sauce, ketchup, vinegar, garlic, ginger, and sriracha.

  • Bring to a simmer over medium heat, stirring occasionally.

  • Let it simmer for 6–8 minutes until slightly thickened.
    (Optional: Dissolve 1 tsp cornstarch in 2 tbsp water and stir it in for a thicker glaze.)

  • Stir in pineapple chunks and red pepper flakes (if using).

  • Simmer 1–2 more minutes. Set aside.

3. Cook the Chicken (Choose Your Method)

🍳 Stovetop:

  • Heat oil in a skillet over medium-high heat.

  • Sear chicken for 4–5 minutes per side until browned and nearly cooked through.

  • Pour the sauce over the chicken and simmer for another 5–7 minutes, spooning sauce over the top until chicken is cooked and glazed.

🔥 Grilled:

  • Grill chicken over medium heat for 5–6 minutes per side, basting with sauce in the last 5 minutes.

  • Remove from grill, brush with more sauce, and rest for 5 minutes.

🔥 Oven-Baked:

  • Preheat oven to 375°F (190°C).

  • Place chicken in a baking dish or sheet pan lined with foil.

  • Pour sauce over chicken.

  • Bake for 25–30 minutes, basting with sauce halfway through.

  • Optional: Broil for 2 minutes at the end for a caramelized top.

4. Garnish & Serve

  • Let chicken rest briefly.

  • Spoon extra sauce over the top.

  • Garnish with green onions, sesame seeds, and a squeeze of lime.

🍽 Serving Suggestions

Pair your spicy pineapple brown sugar chicken with:

  • 🍚 Coconut rice or jasmine rice

  • 🍜 Lo mein noodles or rice noodles

  • 🥒 Cucumber salad for cool contrast

  • 🥬 Grilled bok choy, snow peas, or steamed broccoli

  • 🍍 Pineapple coleslaw with lime vinaigrette

Make it into a rice bowl with veggies, or stuff it in a taco or lettuce wrap for something fun and handheld.

🔁 Recipe Variations

🍍 Add More Fruit:

  • Stir in mango chunks, grilled peaches, or orange zest for a citrusy twist.

🌶 Make It Spicier:

  • Use Thai chili paste, extra sriracha, or fresh jalapeños.

🥓 Add Bacon:

  • Crisp up diced bacon and sprinkle over the top for salty-sweet contrast.

🐷 Use Other Proteins:

  • Try this sauce with pork chops, shrimp, or tofu.

🧊 Storage & Meal Prep

This recipe is meal-prep friendly and reheats beautifully.

🍱 To Store:

  • Refrigerate in airtight containers for up to 4 days.

❄️ To Freeze:

  • Freeze cooked chicken (with sauce) in a freezer-safe bag or container for up to 2 months. Thaw overnight before reheating.

🔥 To Reheat:

  • Warm gently on the stove with a splash of water or pineapple juice, or microwave in 30-second bursts.

🥄 Tips for Success

  • Don’t overcook the chicken — it stays juiciest at 165°F internal temp.

  • Let the sauce reduce slightly before adding it to the chicken so it clings better.

  • For more caramelization, broil or grill at the end.

  • Use fresh pineapple juice if you have it for an extra pop of flavor.

🔍 Nutrition (Per Serving – 4 servings)

Approximate values:

  • Calories: 410

  • Protein: 32g

  • Fat: 14g

  • Carbohydrates: 38g

  • Sugar: 23g

  • Sodium: 640mg

Rich in protein and flavor, but balanced enough for everyday meals.

❓ Frequently Asked Questions

Can I use chicken wings or drumsticks?

Absolutely! Just adjust the cook time — wings may take about 35 minutes at 400°F; drumsticks about 40–45 minutes.

Is this recipe gluten-free?

Use tamari or gluten-free soy sauce, and make sure your ketchup and other condiments are GF.

Can I make this in a slow cooker?

Yes! Add the chicken and sauce to your slow cooker and cook on LOW for 4–5 hours or HIGH for 2–3 hours. Thicken the sauce afterward if needed.

Can I make it ahead?

Yes — make the sauce in advance and refrigerate for up to 3 days. You can also marinate the chicken in the sauce before cooking.

✨ Final Thoughts

This Spicy Pineapple Brown Sugar Chicken recipe is a tropical escape you can enjoy any day of the week. It’s sweet, sticky, spicy, and wildly satisfying. Whether you’re looking for something new to spice up your dinner routine or want a foolproof dish for guests, this recipe checks all the boxes.

Yield: 4

Spicy Pineapple Brown Sugar Chicken Recipe

There’s something magical about the way sweet and spicy flavors balance each other out — and this Spicy Pineapple Brown Sugar Chicken hits that harmony in every juicy, tender bite. It’s a dish that’s bold, vibrant, and packed with flavor, bringing together tangy pineapple, caramelized brown sugar, and a touch of spicy heat.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • 4 boneless, skinless chicken thighs (or breasts, pounded thin)
  • Salt & pepper, to taste
  • 1 tbsp oil (olive or sesame)
  • For the Sauce:
  • 1 cup pineapple juice (or blend fresh pineapple)
  • 1/3 cup brown sugar (light or dark)
  • 2 tbsp soy sauce
  • 1 tbsp sriracha (or more for extra heat)
  • 1 tsp garlic, minced
  • 1 tsp fresh ginger, grated (or 1/2 tsp ground)
  • 1 tsp cornstarch + 1 tbsp water (slurry for thickening)
  • Optional Garnishes:
  • Chopped green onions
  • Pineapple chunks
  • Toasted sesame seeds
  • Fresh lime wedges

Instructions

1. Sear Chicken:

Season chicken with salt and pepper. Heat oil in a skillet over medium-high. Sear chicken 4–5 minutes per side until golden and cooked through. Remove and set aside.

2. Make the Sauce:

In the same pan, pour in pineapple juice, brown sugar, soy sauce, sriracha, garlic, and ginger. Stir and bring to a simmer. Let it bubble for 4–5 minutes to reduce slightly.

3. Thicken It Up:

Stir in cornstarch slurry. Simmer 1–2 minutes until sauce thickens to a glaze-like consistency.

4. Glaze the Chicken:

Return chicken to the pan, spoon sauce over top, and simmer 2–3 minutes to coat well and reheat.

5. Serve:

Top with green onions, pineapple chunks, and sesame seeds if using. Serve hot over jasmine rice, coconut rice, or grilled veggies.

Notes

  • Want it smokier? Add a splash of BBQ sauce or a bit of chipotle powder.
  • Grill option: Grill chicken and brush sauce over in the last few minutes.
  • Meal prep tip: Sauce keeps great—store separately and reheat gently.
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