Spinach Lasagna Recipe
Lasagna is one of those rare dishes that feels like a warm embrace. It’s hearty, layered, comforting, and incredibly versatile. And while the classic meat-filled version will always have its loyal fans, Spinach Lasagna offers something just as satisfying—if not more so—especially when you’re craving a lighter, greener take on this traditional Italian favorite.
Far from being a compromise, Spinach Lasagna stands tall in its own right. It’s a celebration of wholesome greens, rich cheese, creamy béchamel (or ricotta-based filling), and pasta sheets that come together in layers of flavor, texture, and visual appeal. This isn’t just a vegetarian alternative—it’s a dish that elevates the essence of lasagna through the earthy notes of spinach, the richness of cheese, and the deep comfort of baked pasta.
Whether you’re cooking for a crowd, preparing a freezer-friendly family meal, or simply craving something indulgent but still nourishing, this recipe is your answer. It captures everything people love about traditional lasagna—warmth, layers, cheese pulls, and a golden top—while adding a fresh, leafy twist that gives it a distinctive, vibrant edge.
Spinach Lasagna also happens to be one of the most adaptable recipes you can have in your repertoire. You can make it with homemade marinara or store-bought sauce, opt for fresh or frozen spinach, add mushrooms or zucchini for more vegetables, or even use a white sauce (béchamel) instead of red sauce for a completely different flavor profile. It’s the kind of dish that can be made in advance, reheated beautifully, and even frozen for a rainy day.
This detailed recipe article will guide you through the entire process—from choosing the right kind of spinach and cheese, to making the perfect sauce, to layering and baking with confidence. Along the way, we’ll explore practical tips, suggested variations, ingredient swaps, and serving ideas that will make this recipe a dependable go-to for years to come.
Whether you’re a beginner looking to impress your guests or an experienced home cook aiming to perfect your lasagna game, this comprehensive guide to Spinach Lasagna is here to walk you through every step. From stovetop to oven to table, you’re about to experience just how satisfying, soul-warming, and utterly delicious a spinach-based lasagna can be.
Ingredients and Equipment
Preparing a delicious, well-balanced Spinach Lasagna requires quality ingredients and the right kitchen tools. This section outlines the essentials for every component: from the spinach filling and sauces to the pasta sheets and cheese blends.
Ingredients
Spinach
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Fresh spinach – 1 to 1.5 pounds (about 10–12 cups packed):
Fresh spinach delivers the best flavor and texture, especially when sautéed to reduce moisture. However, you can substitute with frozen spinach (about 12 ounces), thoroughly thawed and well-drained to avoid watery lasagna.
Lasagna Noodles
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No-boil lasagna noodles – 9 to 12 sheets:
These save time and effort by cooking directly in the oven. Alternatively, use regular dried noodles—just boil them al dente and drain before layering.
Cheese
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Ricotta cheese – 15 ounces:
This creamy, slightly sweet cheese creates a luscious filling. For a lighter version, use part-skim ricotta. -
Mozzarella cheese – 2 cups shredded:
Provides gooey, melty goodness on top and between layers. -
Parmesan cheese – ½ to ¾ cup grated:
Adds salty, nutty flavor and helps with browning. -
Optional: Cream cheese (4 ounces) or cottage cheese (1 cup) can be added to the ricotta mix for extra creaminess.
Sauces
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Marinara sauce – 3 to 4 cups:
You can use homemade or store-bought marinara sauce. Choose a high-quality sauce with good flavor and balanced acidity. -
Béchamel sauce (optional alternative or addition):
A simple white sauce made from butter, flour, and milk can be layered or combined with marinara for a richer texture.
Aromatics and Seasonings
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Onion – 1 small, finely chopped:
Sautéed with garlic to build a flavor base. -
Garlic – 3 to 4 cloves, minced:
Essential for depth and warmth. -
Olive oil – 2 tablespoons:
For sautéing aromatics and spinach. -
Salt and freshly ground black pepper – to taste.
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Nutmeg – 1/4 teaspoon (optional):
Adds a subtle warmth when mixed into the ricotta filling.
Herbs
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Fresh basil, parsley, or oregano – 2 tablespoons finely chopped:
Fresh herbs bring brightness and complement the tomato sauce and spinach. You can substitute dried herbs (about 1 teaspoon each) if fresh isn’t available.
Equipment
Large Skillet or Sauté Pan
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For cooking the spinach, onion, and garlic mixture. A wide pan helps with even cooking and moisture evaporation.
Large Pot
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For boiling traditional lasagna noodles, if not using no-boil varieties.
Mixing Bowls
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To mix cheeses, spinach, and seasonings together.
Measuring Cups and Spoons
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For accurate ingredient measurements, crucial for balancing flavors.
9×13-inch Baking Dish
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The standard size for lasagna, allowing for perfect layering and even baking.
Aluminum Foil
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To cover the lasagna during baking, preventing over-browning and moisture loss.
Cheese Grater
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For freshly grating Parmesan and shredding mozzarella if not pre-shredded.
Spatula or Spoon
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For spreading sauces and cheese mixtures evenly.
Knife and Cutting Board
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For chopping onions, garlic, and herbs.
Spinach Lasagna Recipe
Lasagna is one of those rare dishes that feels like a warm embrace. It’s hearty, layered, comforting, and incredibly versatile. And while the classic meat-filled version will always have its loyal fans, Spinach Lasagna offers something just as satisfying—if not more so—especially when you're craving a lighter, greener take on this traditional Italian favorite.
Ingredients
- For the Spinach Filling:
- 1 tbsp olive oil
- 4 cloves garlic, minced
- 10 oz (280g) fresh spinach (or 1 package frozen, thawed and drained)
- Salt and pepper, to taste
- 1 tsp dried oregano or Italian seasoning
- For the Cheese Mixture:
- 15 oz (425g) ricotta cheese
- 1 large egg
- 1 cup grated Parmesan cheese
- 2 cups shredded mozzarella cheese, divided
- 1/4 cup chopped fresh basil or parsley (optional)
- Salt and pepper, to taste
- Other Ingredients:
- 9–12 lasagna noodles (no-boil or cooked per package instructions)
- 4 cups marinara sauce (homemade or store-bought)
- Extra mozzarella and Parmesan for topping
Instructions
1. Preheat Oven:
- Preheat your oven to 375°F (190°C).
2. Prepare the Spinach:
- Heat olive oil in a large skillet over medium heat.
- Add garlic and sauté until fragrant (about 1 minute).
- Add spinach and cook until wilted (3–5 minutes). If using frozen spinach, make sure it’s well drained.
- Season with salt, pepper, and oregano. Remove from heat and set aside.
3. Make the Cheese Mixture:
- In a mixing bowl, combine ricotta, egg, Parmesan, half of the mozzarella, herbs (if using), and a pinch of salt and pepper.
- Stir in the cooked spinach until evenly mixed.
4. Assemble the Lasagna:
- Spread 1 cup marinara sauce evenly on the bottom of a 9x13-inch baking dish.
- Layer 3–4 lasagna noodles on top.
- Spread 1/3 of the spinach-ricotta mixture over the noodles.
- Add 1/3 of the remaining marinara sauce on top.
- Repeat layers 2 more times, finishing with sauce on top.
5. Top and Bake:
- Sprinkle the remaining mozzarella and some extra Parmesan on top.
- Cover the dish with foil (sprayed with cooking spray to prevent sticking).
- Bake for 30 minutes, then remove the foil and bake another 15–20 minutes until bubbly and golden.
6. Rest and Serve:
- Let lasagna rest for 10–15 minutes before slicing to set.
Notes
- Make it vegan: Use dairy-free cheese and tofu-based ricotta.
- Add veggies: Mushrooms, zucchini, or artichokes are great layered in.
- No-boil noodles: Save time and skip pre-cooking noodles.