White Cheddar Spinach Chicken Burgers Recipe

Chicken burgers have long existed in the shadow of their beefy counterparts—often labeled as “healthier” but less flavorful. But that narrative is rapidly changing. With the right combination of ingredients, seasonings, and cooking techniques, chicken burgers can be transformed into juicy, tender, and flavor-packed creations. One such standout is the White Cheddar Spinach Chicken Burger—a dish that blends bold flavors, lean protein, and nutritional greens in a way that feels both indulgent and nourishing.

This burger isn’t just a health-conscious choice; it’s a flavor-forward option that doesn’t sacrifice satisfaction. White cheddar lends its sharp, creamy richness, while fresh spinach adds moisture, color, and a nutritional boost. Together, they infuse the lean ground chicken with a texture and taste that’s anything but ordinary.

Whether you’re looking to revamp your weeknight dinner rotation, impress guests at a cookout, or simply experiment with lighter burger alternatives, this recipe delivers on all fronts. It’s high in protein, full of fiber, and completely customizable—from the bun you serve it on to the sauces and garnishes that crown it.

In this comprehensive guide, we’ll explore every element of the White Cheddar Spinach Chicken Burger—from the science of keeping chicken burgers moist, to how to incorporate spinach without watering down the mix, to building a complete plate that hits every note: savory, creamy, crunchy, and satisfying.

This isn’t just a recipe; it’s a masterclass in making chicken burgers that people will ask for by name.

Step-by-Step Instructions – Making White Cheddar Spinach Chicken Burgers

Creating the perfect White Cheddar Spinach Chicken Burger requires attention to texture, moisture, flavor balance, and cooking technique. Unlike beef, ground chicken is lean and delicate, which makes proper handling essential to achieving a burger that’s both juicy and sturdy. Below, you’ll find a precise, step-by-step method that ensures success every time.

Ingredients (Base Recipe – Yields 4 Large Burgers or 6 Medium)

For the Chicken Patties:

• 1 pound ground chicken (preferably 93% lean)

• 1 cup fresh spinach, finely chopped (about 1 packed cup)

• 1 cup white cheddar cheese, shredded (sharp or aged preferred)

• 1 clove garlic, finely minced or grated

• 1 tablespoon finely diced red onion (optional, for flavor depth)

• 2 tablespoons plain breadcrumbs (or panko for texture)

• 1 large egg (helps bind the mixture)

• ½ teaspoon kosher salt

• ¼ teaspoon ground black pepper

• ½ teaspoon onion powder

• ¼ teaspoon paprika or smoked paprika (optional)

• 1 tablespoon Dijon mustard (adds depth and helps emulsify)

• 1 tablespoon olive oil or melted butter (for moisture retention)

Optional Mix-Ins:

• 1 tablespoon chopped fresh parsley or basil

• ¼ teaspoon crushed red pepper flakes (for heat)

Step 1: Prepare the Spinach

Before incorporating the spinach, you need to ensure it won’t introduce excess moisture into your burger patties.

If using fresh spinach:

1. Wash thoroughly, then pat dry with a clean towel or use a salad spinner.

2. Finely chop it by hand or pulse it a few times in a food processor.

3. If very moist, press it between paper towels to remove excess water.

If using frozen spinach:

1. Thaw completely.

2. Squeeze out all excess moisture using a clean kitchen towel or paper towels. You should be left with a dry, crumbly spinach mass.

3. Finely chop again to avoid stringy pieces in the patties.

Step 2: Mix the Patty Base

1. In a large mixing bowl, add ground chicken.

2. Add the prepared spinach, shredded cheddar, minced garlic, diced onion, breadcrumbs, and egg.

3. Sprinkle in the salt, pepper, onion powder, paprika, and any optional herbs or spices you’re using.

4. Add Dijon mustard and olive oil or melted butter.

Tip: Use a silicone spatula or your clean hands to gently fold the ingredients together. Avoid over-mixing, which can make the texture dense and rubbery.

You’re looking for a well-blended mixture that’s cohesive but still slightly tacky—this stickiness helps the patties stay intact during cooking.

Step 3: Shape the Patties

1. Divide the mixture into 4 to 6 equal portions depending on your preferred burger size.

2. Wet your hands slightly to prevent sticking.

3. Shape each portion into a patty about ¾ inch thick and 4 inches in diameter.

4. Place the formed patties on a parchment-lined tray or plate.

Chilling tip: For easier handling and better texture, refrigerate the patties for 15–30 minutes before cooking. This firms up the fat and protein, helping them hold their shape.

Step 4: Cook the Burgers

You have three excellent cooking methods to choose from: pan-searing, grilling, or baking. Each produces a slightly different result, but all work well.

Option A: Pan-Searing (Recommended for Juiciest Results)

1. Heat 1–2 tablespoons of olive oil or neutral oil in a large skillet (cast iron preferred) over medium heat.

2. Once the oil shimmers, add the patties, spacing them out evenly.

3. Cook for 4–5 minutes on the first side without moving them, allowing a golden crust to form.

4. Flip gently with a spatula and cook for another 4–6 minutes, or until internal temperature reaches 165°F (74°C).

5. Remove and let rest for 5 minutes before serving.

Option B: Grilling

1. Preheat grill to medium-high heat and oil the grates well.

2. Grill the patties for 4–5 minutes per side, closing the lid between flips.

3. Use a meat thermometer to ensure the center reaches 165°F.

4. Let rest before serving to allow juices to redistribute.

Option C: Oven-Baking

1. Preheat oven to 400°F (200°C).

2. Line a baking sheet with parchment or lightly grease it.

3. Arrange patties and bake for 18–22 minutes, flipping halfway through.

4. Broil the final 2–3 minutes if you want a slightly crispy top.

Step 5: Optional — Add Cheese Slices (More White Cheddar!)

If you want melty cheese on top, place a slice of white cheddar over each patty during the last 1–2 minutes of cooking (pan or grill). Cover with a lid to melt evenly.

Step 6: Build Your Burger

Now that your patties are perfectly cooked, it’s time to assemble your ultimate White Cheddar Spinach Chicken Burger.

Suggested Bun Options:

• Brioche buns (for buttery richness)

• Pretzel buns (for salty chew)

• Whole grain buns (for a health-conscious choice)

• Lettuce wraps (for low-carb version)

Topping Ideas:

• Sliced avocado or guacamole

• Red onion rings

• Tomato slices

• Pickles or pickled red onions

• Arugula, spinach, or romaine lettuce

• Garlic aioli, honey mustard, tzatziki, or a smoky chipotle mayo

Assembly Order (suggested):

1. Bottom bun

2. Spread of sauce or mustard

3. Lettuce or greens

4. Chicken patty with melted cheddar

5. Tomato/onion/pickles

6. More sauce

7. Top bun

Step 7: Serve and Enjoy

Serve immediately while the patties are hot and juicy. These burgers pair wonderfully with:

• Sweet potato fries

• Roasted vegetables

• Quinoa salad

• A crisp green slaw