Bang Bang Chicken Bowl Recipe
In the dynamic world of modern comfort food, few dishes strike the balance between flavor, texture, and visual appeal as perfectly as the Bang Bang Chicken Bowl. Rooted in the beloved Southeast Asian tradition of sweet, spicy, and creamy flavor profiles — and adapted to suit fast-paced Western dining — this dish has earned cult status in both restaurants and home kitchens. It’s crave-worthy, highly customizable, and endlessly satisfying.
At its core, the Bang Bang Chicken Bowl is a harmony of contrasts: crispy chicken tossed in a creamy, fiery Bang Bang sauce; paired with cool, crunchy vegetables; served over a bed of warm rice, noodles, or greens; and finished with toppings that bring freshness, richness, and a little crunch. Every bite delivers layers of experience — hot and cold, tender and crisp, sweet and spicy — making it a favorite for both meal preppers and dinner-party hosts.
The origin of the Bang Bang sauce itself is often traced to a simplified American interpretation of a Sichuan dish called “Bang Bang Ji” (棒棒鸡), named after the wooden stick traditionally used to tenderize chicken. While the original is a cold shredded chicken dish served with sesame-based sauce, the Westernized version typically features a mayonnaise-based sauce with chili paste or Sriracha, sugar or honey, and a tangy element like rice vinegar or lime. The result? A thick, velvety dressing that clings to the chicken like a flavor magnet.
This recipe isn’t just about replicating a trendy takeout favorite — it’s about elevating it. Whether you’re looking for a hearty dinner that comes together in under an hour or a flexible base for meal prep throughout the week, the Bang Bang Chicken Bowl delivers. It’s a dish that welcomes creativity. Want to make it gluten-free? Swap in tamari. Prefer shrimp to chicken? Go ahead. Craving a low-carb version? Serve it over cauliflower rice or crisp greens. The possibilities are wide open.
In this comprehensive guide, we’ll explore every angle of this dish — from its background and flavor construction to techniques that will help you master crispy chicken at home. We’ll also dive into sauce variations, vegetarian adaptations, nutrition tips, and plating ideas to help you customize your own signature bowl. Whether you’re a beginner in the kitchen or a seasoned cook looking for new inspiration, this article is your complete roadmap to creating the perfect Bang Bang Chicken Bowl.
So grab your apron and your appetite. It’s time to explore why this explosively flavorful bowl has taken center stage in contemporary comfort cooking — and how you can make it better than ever in your own kitchen.
Detailed Instructions: How to Make a Bang Bang Chicken Bowl from Scratch
This recipe will guide you through every element of the Bang Bang Chicken Bowl — from the crispy chicken bites and signature sauce, to the rice, vegetables, and toppings that bring it all together. Each step is designed to help you build texture, balance flavors, and create a bowl that’s as beautiful as it is delicious.
Step 1: Gather and Prepare Your Ingredients
Here’s a comprehensive list of everything you’ll need for each component of the bowl.
For the Crispy Chicken:
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1.5 lbs boneless, skinless chicken breast or thighs (cut into bite-sized pieces)
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1/2 cup buttermilk (or plain yogurt thinned with milk)
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1 teaspoon garlic powder
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1 teaspoon onion powder
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1/2 teaspoon paprika
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1/2 teaspoon salt
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1/2 teaspoon black pepper
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1 cup cornstarch or all-purpose flour (for coating)
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Vegetable oil for frying (or use an air fryer for a lighter version)
For the Bang Bang Sauce:
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1/2 cup mayonnaise (use Kewpie for extra umami, or regular)
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2 tablespoons sweet chili sauce
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1 tablespoon Sriracha (adjust for spice level)
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1 tablespoon honey or sugar (optional, for a sweeter version)
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1 teaspoon rice vinegar or lime juice
For the Bowl Base:
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2 cups cooked jasmine or basmati rice (or substitute brown rice, quinoa, or cauliflower rice)
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Salt, to taste
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1 tablespoon rice vinegar (optional, for flavoring the rice)
Fresh Vegetable Toppings (customizable):
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1 cup shredded carrots
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1 cup shredded purple cabbage
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1 cucumber, thinly sliced or julienned
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1 avocado, sliced (optional)
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2 scallions, chopped
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Handful of cilantro or mint leaves
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Sesame seeds, for garnish
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Lime wedges, for serving
Step 2: Marinate the Chicken
Marinating the chicken helps tenderize it and infuse flavor from the inside out.
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In a medium bowl, mix the buttermilk (or yogurt mixture), garlic powder, onion powder, paprika, salt, and pepper.
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Add the chicken pieces, tossing to coat them thoroughly.
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Cover and refrigerate for at least 30 minutes (or up to 4 hours) to let the marinade work its magic.
Why it matters:
Buttermilk’s mild acidity breaks down the chicken’s proteins slightly, resulting in more tender bites. It also helps the coating stick during frying.
Step 3: Make the Bang Bang Sauce
While the chicken marinates, prepare the star of the show — the sauce.
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In a small bowl, whisk together the mayonnaise, sweet chili sauce, Sriracha, honey (if using), and rice vinegar or lime juice.
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Taste and adjust seasoning. Add more Sriracha for heat, more chili sauce for sweetness, or a dash of salt if desired.
Consistency Tip:
If you prefer a thinner sauce for drizzling, whisk in 1–2 teaspoons of warm water or extra vinegar.
Step 4: Prepare Your Bowl Base
Cook your rice (or other grain) according to package directions. Here’s a simple method for perfect jasmine rice:
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Rinse 1 cup of rice under cold water until the water runs clear (removes excess starch).
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In a medium saucepan, combine rinsed rice with 1 1/2 cups of water and a pinch of salt.
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Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.
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Remove from heat and let it steam (still covered) for 10 minutes. Fluff with a fork.
Optional: Stir in a splash of rice vinegar for brightness and balance.
Step 5: Fry (or Air Fry) the Chicken
For Deep-Frying:
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Heat 1 to 1.5 inches of vegetable oil in a heavy skillet or Dutch oven to 350°F (175°C).
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Remove chicken from marinade, letting excess drip off.
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Dredge each piece in cornstarch or flour, pressing lightly to ensure full coating.
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Fry in batches, turning occasionally, until golden brown and cooked through (about 5–7 minutes per batch).
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Transfer to a paper towel-lined plate or wire rack.
For Air-Frying:
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Preheat your air fryer to 400°F (200°C).
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Spray chicken pieces with oil spray and place in a single layer in the basket.
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Air fry for 10–12 minutes, shaking halfway through, until crispy and cooked through.
Check doneness:
Use a meat thermometer if unsure — internal temp should reach 165°F (74°C).
Step 6: Toss Chicken with Sauce
You have two options here, depending on your texture preference:
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Fully Tossed: Place the fried chicken pieces in a large bowl and drizzle 2/3 of the Bang Bang sauce over the top. Toss gently to coat all pieces.
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Lightly Drizzled: If you prefer the chicken ultra-crispy, arrange it on top of the bowl first and then spoon or drizzle the sauce over individual pieces right before serving.
Chef’s Tip: For meal prep, store the sauce and chicken separately and combine just before serving to maintain crunch.
Step 7: Assemble the Bowls
Now it’s time to build your bowls. Be creative, but aim for a balance of flavors and textures in each serving.
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Start with a scoop of warm rice in each bowl.
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Add an assortment of fresh vegetables — shredded carrots, cabbage, cucumber, avocado slices.
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Top with a generous portion of Bang Bang chicken.
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Drizzle with more Bang Bang sauce, if desired.
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Sprinkle with scallions, sesame seeds, chopped cilantro or mint.
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Serve with lime wedges for squeezing over the top.
Presentation Tip: Arrange each ingredient in sections for a “rainbow” look, or mix everything together for a rustic, tossed bowl.
Step 8: Serve
Bang Bang Chicken Bowls are best served immediately while the chicken is still warm and crispy. You can pair them with iced green tea, sparkling lime water, or a light Riesling.
Bang Bang Chicken Bowl Recipe
In the dynamic world of modern comfort food, few dishes strike the balance between flavor, texture, and visual appeal as perfectly as the Bang Bang Chicken Bowl. Rooted in the beloved Southeast Asian tradition of sweet, spicy, and creamy flavor profiles — and adapted to suit fast-paced Western dining — this dish has earned cult status in both restaurants and home kitchens. It’s crave-worthy, highly customizable, and endlessly satisfying.
Ingredients
- For the Chicken:
- 1 lb (450g) boneless, skinless chicken breast or thighs, cut into bite-sized pieces
- 2 tbsp cornstarch (or flour)
- Salt & pepper, to taste
- 2 tbsp vegetable oil (for pan-frying)
- For the Bang Bang Sauce:
- ½ cup mayonnaise (or Greek yogurt for a lighter version)
- 2 tbsp sweet chili sauce
- 1 tbsp sriracha (adjust to heat preference)
- 1 tbsp honey or sugar
- 1 tsp rice vinegar or lime juice (optional for tang)
- For the Bowl Base:
- 2 cups cooked jasmine or basmati rice (or quinoa/cauliflower rice)
- 1 cup shredded carrots
- 1 cup shredded red cabbage
- 1 cup cucumber slices or diced
- ½ avocado, sliced (optional)
- 2 green onions, chopped
- Sesame seeds or chopped cilantro (for garnish)
Instructions
- Cook the rice according to package instructions and set aside.
- Prepare the sauce: In a small bowl, whisk together all Bang Bang Sauce ingredients until smooth. Taste and adjust spiciness or sweetness as desired.
- Coat and cook chicken:
Season chicken with salt and pepper.
Toss in cornstarch to lightly coat.
Heat oil in a skillet over medium-high heat. Add chicken pieces and cook for 5–7 minutes, turning to brown all sides, until fully cooked and crispy.
Remove from heat and toss with 2–3 tbsp of Bang Bang Sauce. - Assemble bowls:
Divide rice among 4 bowls.
Arrange vegetables (carrots, cabbage, cucumber, avocado) over the rice.
Top with Bang Bang chicken. - Drizzle with more sauce and garnish with green onions, sesame seeds, or cilantro.
Notes
- Spice level: Reduce or skip sriracha if you prefer a milder sauce.
- Meal prep: Store sauce separately and assemble bowls just before eating.
- Make it crispy: Air fry or oven-bake the chicken instead of pan-frying for less oil.
- Protein swap: Works great with shrimp, tofu, or even crispy cauliflower!