Caribbean Baked Chicken Wings Recipe
Caribbean Baked Chicken Wings are a delightful and flavorful dish that brings the vibrant tastes of the Caribbean to your table. These wings are marinated in a blend of spices and herbs, then baked to perfection, resulting in juicy and tender chicken with a deliciously crispy skin. Perfect for game day, family dinners, or any gathering, these wings are sure to be a hit.
Ingredients
- 2 pounds chicken wings, split at the joints, tips removed
- 1/4 cup soy sauce
- 1/4 cup olive oil
- 1/4 cup lime juice
- 1/4 cup orange juice
- 3 cloves garlic, minced
- 2 teaspoons ground allspice
- 1 teaspoon ground cinnamon
- 1 teaspoon ground nutmeg
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper
- 2 tablespoons brown sugar
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons chopped fresh parsley (for garnish)
Preparation Steps
Marinating the Chicken Wings
- Prepare the Chicken Wings:
- Rinse the chicken wings under cold water and pat dry with paper towels. Place the wings in a large bowl or a resealable plastic bag.
Making the Marinade
- Combine Marinade Ingredients:
- In a medium bowl, whisk together the soy sauce, olive oil, lime juice, orange juice, garlic, allspice, cinnamon, nutmeg, thyme, smoked paprika, cayenne pepper, brown sugar, salt, and black pepper.
- Marinate the Wings:
- Pour the marinade over the chicken wings, ensuring they are well-coated. Cover the bowl with plastic wrap or seal the bag, and refrigerate for at least 2 hours, or preferably overnight for maximum flavor.
Baking Instructions
Preheating the Oven
- Preheat the Oven:
- Preheat your oven to 400°F (200°C).
Baking Time and Temperature
- Bake the Chicken Wings:
- Line a baking sheet with aluminum foil and place a wire rack on top. Arrange the marinated chicken wings on the wire rack in a single layer. Bake in the preheated oven for 25-30 minutes, then flip the wings and bake for an additional 20-25 minutes, or until the wings are crispy and golden brown.
Serving Suggestions
Side Dishes and Accompaniments
- Pair with Tropical Sides:
- Serve the Caribbean Baked Chicken Wings with a side of coconut rice, fried plantains, or a fresh mango salsa to enhance the tropical flavors.
Presentation Tips
- Garnish and Serve:
- Garnish the wings with chopped fresh parsley and serve them hot, straight from the oven. Arrange on a platter for a beautiful presentation.
Nutritional Information
Calorie Count
- The calorie count for each wing will vary, but generally, each wing contains around 80-100 calories.
Nutritional Benefits
- These wings provide a good source of protein and are rich in flavors from the spices and herbs, making them a tasty yet nutritious choice.
Conclusion
Caribbean Baked Chicken Wings are a flavorful and easy-to-make dish that will transport your taste buds to the tropics. The combination of spices and citrus in the marinade creates a delightful balance of sweet, savory, and spicy flavors. Give this recipe a try and enjoy the delicious taste of the Caribbean at home.
FAQs
1. Can I use different parts of the chicken?
- Yes, you can use drumsticks or thighs if you prefer. Adjust the baking time accordingly to ensure the chicken is cooked through.
2. Can I make these ahead of time?
- Yes, you can marinate the wings a day in advance and bake them just before serving.
3. How do I store leftovers?
- Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness.
4. Can I grill the wings instead of baking them?
- Absolutely! You can grill the wings over medium-high heat for 10-12 minutes per side, or until they are cooked through and crispy.
5. Can I make the marinade spicier?
- Yes, if you like more heat, you can increase the amount of cayenne pepper or add chopped fresh chili peppers to the marinade.
Caribbean Baked Chicken Wings Recipe
Caribbean Baked Chicken Wings are a delightful and flavorful dish that brings the vibrant tastes of the Caribbean to your table. These wings are marinated in a blend of spices and herbs, then baked to perfection, resulting in juicy and tender chicken with a deliciously crispy skin. Perfect for game day, family dinners, or any gathering, these wings are sure to be a hit.
Ingredients
- For the Wings
- 4 pounds chicken wingettes/drumettes , washed and patted dry
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper
- For the Glaze
- 1/2 cup pineapple preserves
- 1/3 cup distilled white vinegar
- 1/4 cup water
- 2 tablespoons barbecue sauce
- 2 tablespoons molasses
- 2 teaspoons jerk seasoning
- 2 teaspoons soy sauce
- 2 teaspoons grated ginger
- 1 teaspoon Sriracha hot sauce
- 1/8 teaspoon kosher salt
Instructions
Preheat oven to 450 degrees F. Line two baking sheets with foil, then coat with nonstick cooking spray.
Toss the chicken wings with the salt and pepper and spread on the baking sheets in a single layer.
Transfer to the oven and cook for 15 minutes.
In the meantime, make the glaze: Put all the ingredients for the glaze in a medium pot. Bring to a boil, then reduce heat to a simmer and cook until thickened, stirring occasionally, about 10 minutes. Take off the heat, reserving about 1/4 cup for basting.
Briefly remove chicken from the oven and baste each piece with some of the glaze.
Return to the oven for another 10 minutes.
Remove from oven and baste again. Return to the oven for another 10 minutes (or until the internal temperature registers at least 170 degrees F. Wings should cook for a total of 35-40 minutes and meat should easily come off the bone.)
Toss cooked wings with the remaining glaze in a large bowl; transfer to a platter and serve hot or at room temperature.