HomeLunchChicken and Avocado Quesadillas

Chicken and Avocado Quesadillas

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Chicken and Avocado Quesadillas

Quesadillas are one of those meals that never fail to impress. Whether you’re whipping up a quick lunch or planning a fun dinner, their versatility and ease make them a go-to dish. But what if we told you there’s a way to take this classic dish to the next level? Enter the Chicken and Avocado Quesadilla—a combination that’s creamy, savory, and utterly satisfying. Let’s dive into how you can create this mouthwatering meal right in your kitchen.

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Ingredients Overview

The key to a great quesadilla lies in its ingredients. For this recipe, you’ll need:

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  • Chicken Breasts: Boneless, skinless, and full of flavor when marinated.
  • Avocado: Creamy and rich, adding a buttery texture to your quesadilla.
  • Cheese: A blend of cheddar and Monterey Jack works wonders.
  • Tortillas: Flour tortillas are traditional, but you can opt for corn if you prefer.
  • Spices: Cumin, chili powder, garlic powder, and salt to enhance the flavor.
  • Lime Juice: A splash of freshness for the chicken and avocado.
  • Olive Oil: For cooking the chicken and toasting the tortillas.

Optional Add-Ins

Want to make your quesadillas even more exciting? Consider adding:

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  • Jalapeños: For a spicy kick.
  • Cilantro: To brighten up the flavors.
  • Onions and Peppers: For added crunch and sweetness.

The Perfect Tortilla Selection

Your choice of tortilla can make or break your quesadilla experience. While flour tortillas are the most common, offering a soft and pliable texture, corn tortillas bring a bit more flavor and are gluten-free. Whichever you choose, make sure to warm them up slightly before assembling your quesadilla. This prevents them from tearing and ensures they crisp up nicely when cooked.

Preparing the Chicken

Chicken is the heart of this dish, so it’s worth spending a little extra time to get it just right.

Selecting the Right Cut

Boneless, skinless chicken breasts are ideal for this recipe. They cook quickly and can be easily shredded or sliced after cooking.

Marinating for Extra Flavor

Marinating your chicken is a game-changer. A simple marinade of lime juice, olive oil, cumin, chili powder, and garlic powder will infuse the chicken with a zesty, smoky flavor that complements the creamy avocado perfectly. Allow the chicken to marinate for at least 30 minutes.

Cooking the Chicken

Cook the chicken in a hot skillet over medium-high heat, ensuring you get a nice sear on each side. This not only locks in the juices but also adds a bit of texture to your quesadilla. Once cooked, let the chicken rest for a few minutes before slicing it thinly.

Avocado: The Creamy Star

Avocado is what gives this quesadilla its signature creaminess. Here’s how to pick the best one.

Choosing the Best Avocado

Look for avocados that are slightly soft to the touch but not mushy. A ripe avocado will yield gently under pressure and have a dark green, almost black skin.

Preparing the Avocado

Slice the avocado in half, remove the pit, and scoop out the flesh. Cut it into thin slices or mash it, depending on your texture preference.

Cheese Selection

Cheese is the glue that holds your quesadilla together, so choosing the right one is crucial.

Best Cheese Options

A combination of cheddar and Monterey Jack cheese offers the perfect balance of sharpness and meltability. Cheddar provides a robust flavor, while Monterey Jack ensures that gooey, stringy texture we all love.

Melting Tips

Grate the cheese yourself rather than using pre-shredded cheese. Pre-shredded cheese often contains anti-caking agents that prevent it from melting smoothly.

Assembling the Quesadillas

Now comes the fun part—putting it all together.

Layering the Ingredients

Start by sprinkling a layer of cheese on one half of the tortilla. Next, add your sliced chicken, followed by the avocado slices. Top with another layer of cheese before folding the tortilla in half. The cheese on both sides will help glue the quesadilla together.

Tips for Keeping Everything in Place

To prevent the ingredients from spilling out, don’t overfill your quesadilla. A moderate amount of filling ensures everything stays in place and cooks evenly.

Cooking Techniques

There are a couple of ways to cook your quesadilla, each with its own benefits.

Stovetop Cooking

Heat a non-stick skillet over medium heat. Add a little oil or butter and cook the quesadilla for 2-3 minutes on each side, or until golden brown and crispy. Press down gently with a spatula to help the cheese melt evenly.

Oven-Baked Quesadillas

For a hands-off approach, bake your quesadilla in a preheated oven at 400°F (200°C) for about 10 minutes. This method is great for making multiple quesadillas at once.

Adding Extra Flavors

Want to kick up the flavor a notch? Here’s how.

Spices and Seasonings

Sprinkle a bit of extra cumin or chili powder on the cheese for an extra burst of flavor. A dash of smoked paprika can also add a nice depth.

Adding a Kick

If you like it spicy, add some sliced jalapeños or a drizzle of hot sauce before folding the quesadilla. You can also mix some hot sauce into the avocado for a spicy twist.

Serving Suggestions

Quesadillas are best enjoyed fresh off the skillet, but how you serve them matters too.

Slicing and Plating

Use a sharp knife or pizza cutter to slice your quesadilla into triangles. Arrange them on a plate with a side of salsa, sour cream, or guacamole.

Side Dishes

Pair your quesadilla with a fresh salad, some Mexican rice, or even a bowl of tortilla soup. These sides complement the flavors and make for a more complete meal.

Dips and Toppings

The right dip can elevate your quesadilla from good to great.

Classic Dips

Sour cream and salsa are classic choices. Their cool and tangy flavors contrast nicely with the warm, cheesy quesadilla.

Unique Toppings

For something different, try topping your quesadilla with some chopped cilantro, a squeeze of lime juice, or even a dollop of Greek yogurt for a healthier twist.

Making It a Healthier Option

If you’re looking to lighten up your quesadilla, there are a few easy swaps you can make.

Healthier Tortilla Choices

Opt for whole wheat tortillas instead of regular flour tortillas. They add fiber and a bit more texture.

Lean Protein Options

Use grilled chicken breast or even rotisserie chicken to reduce the fat content. You can also cut down on the cheese or use a reduced-fat variety.

Vegetarian and Vegan Alternatives

You don’t have to use chicken to enjoy a delicious quesadilla.

Plant-Based Proteins

Swap out the chicken for black beans, grilled vegetables, or even tofu. These options are just as filling and add a nice variety of flavors.

Vegan Cheese Options

There are plenty of vegan cheese alternatives that melt well and taste great. Look for ones that are coconut or cashew-based for the best results.

Common Mistakes to Avoid

Making quesadillas seems simple, but there are a few pitfalls to watch out for.

Overfilling the Quesadilla

It’s tempting to stuff your quesadilla with lots of fillings, but this often leads to a mess. Keep the filling to a moderate amount for the best results.

Using the Wrong Heat Level

Cooking quesadillas over too high heat can cause the outside to burn before the cheese inside melts. Stick to medium heat for even cooking.

Conclusion

Chicken and avocado quesadillas are a delicious, satisfying meal that’s easy to make and even easier to enjoy. With the right ingredients, a little preparation, and some simple cooking techniques, you can whip up a quesadilla that’s crispy on the outside, creamy on the inside, and bursting with flavor. Whether you’re cooking for yourself, your family, or friends, this dish is sure to impress.

FAQs

Can I make chicken and avocado quesadillas ahead of time?
Yes, you can prepare the filling ahead of time and assemble the quesadillas when you’re ready to cook. Store the cooked chicken and sliced avocado separately in the fridge.

What’s the best way to reheat quesadillas without them getting soggy?
Reheat quesadillas in a skillet over medium heat or in the oven. Avoid microwaving, as it can make them soggy.

Can I freeze chicken and avocado quesadillas?
Yes, you can freeze assembled quesadillas before cooking them. Just wrap them tightly in plastic wrap and store them in an airtight container. Cook from frozen, adding a few extra minutes to the cooking time.

How can I make gluten-free quesadillas?
Use gluten-free corn tortillas or gluten-free flour tortillas as a substitute for regular flour tortillas.

What are some good side dishes to serve with quesadillas?
Mexican rice, black beans, a fresh green salad, or tortilla soup are all excellent sides that pair well with quesadillas.

Yield: 2

Chicken and Avocado Quesadillas

Chicken and Avocado Quesadillas

Quesadillas are one of those meals that never fail to impress. Whether you’re whipping up a quick lunch or planning a fun dinner, their versatility and ease make them a go-to dish. But what if we told you there’s a way to take this classic dish to the next level? Enter the Chicken and Avocado Quesadilla—a combination that’s creamy, savory, and utterly satisfying. Let's dive into how you can create this mouthwatering meal right in your kitchen.

Prep Time 5 minutes
Cook Time 10 minutes

Ingredients

  • 2 (10 inch) tortillas (corn tortillas for gluten-free)
  • 1 cup montery jack cheese, shredded
  • 1/2 cup cooked chicken, sliced or shredded
  • 1/2 avocado, sliced
  • 1/4 cup salsa verde
  • 1 tablespoon cilantro, chopped

Instructions

  1. Heat a pan over medium heat, place one tortilla in the pan, sprinkle half of the cheese followed by the chicken, avocado, salsa verde, cilantro, the remaining cheese and remaining tortilla.
  2. Cook until the quesadilla is golden brown on both sides and the cheese is melted, about 2-4 minutes per side.

Notes

Option: Use your favourite cheese such as cheddar, mozzarella, gruyere, etc.

Option: Use your favourite salsa!

Option: Top with extra salsa, sour cream, cheese, etc!

Option: For a single serving, cut the ingredients by half and instead of sprinkling the filling over the entire tortilla, sprinkle it over half and then fold the empty half of the tortilla over the filling on the other side!

Nutrition Information:


Amount Per Serving: Calories: 260
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