Cilantro-Lime Chicken with Corn and Feta Cheese Recipe

Cilantro-Lime Chicken with Corn and Feta Cheese is a vibrant and flavorful dish that’s perfect for any occasion. The combination of zesty lime, fresh cilantro, sweet corn, and creamy feta cheese creates a delightful meal that’s both satisfying and easy to prepare. In this article, we’ll guide you through the steps to make this delicious dish from scratch.

1. Introduction to Cilantro-Lime Chicken with Corn and Feta Cheese

Cilantro-Lime Chicken with Corn and Feta Cheese is a dish that brings together bright, fresh flavors and tender, juicy chicken. The tangy lime and fresh cilantro add a refreshing twist, while the corn and feta provide sweetness and creaminess. This recipe is perfect for a quick weeknight dinner or a special gathering with friends and family.

2. Ingredients Needed

To prepare Cilantro-Lime Chicken with Corn and Feta Cheese, you will need the following ingredients:

Chicken

• 4 boneless, skinless chicken breasts

Cilantro

• 1 cup fresh cilantro, chopped

Lime Juice

• 1/4 cup fresh lime juice (about 2-3 limes)

Corn

• 2 cups fresh or frozen corn kernels

Feta Cheese

• 1/2 cup crumbled feta cheese

Garlic

• 3 cloves garlic, minced

Olive Oil

• 3 tablespoons olive oil

Salt and Pepper

• To taste

Optional: Red Pepper Flakes

• 1/2 teaspoon red pepper flakes for a spicy kick

3. Preparing the Ingredients

Prepping the Chicken

Start by rinsing the chicken breasts under cold water and patting them dry with paper towels. If the chicken breasts are thick, consider pounding them to an even thickness for more uniform cooking.

Making the Marinade

In a large bowl, combine the chopped cilantro, fresh lime juice, minced garlic, olive oil, salt, and pepper. Mix well to create a flavorful marinade.

Preparing the Corn

If using fresh corn, cut the kernels off the cob. If using frozen corn, thaw and drain the kernels.

4. Marinating the Chicken

Combining Chicken with Marinade

Place the chicken breasts in the bowl with the marinade, ensuring each piece is well coated. Cover the bowl with plastic wrap or transfer the chicken and marinade to a resealable plastic bag.

Marinating Time and Tips

Refrigerate the marinated chicken for at least 30 minutes to allow the flavors to meld. For best results, marinate the chicken for up to 2 hours. If you’re short on time, even a quick 15-minute marinade will impart good flavor.

5. Cooking Instructions

Stovetop Method

1. Heat a large skillet over medium-high heat and add a tablespoon of olive oil.
2. Remove the chicken from the marinade, letting any excess marinade drip off.
3. Place the chicken breasts in the skillet and cook for about 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
4. Remove the chicken from the skillet and let it rest for a few minutes before slicing.

Oven Method

1. Preheat the oven to 400°F (200°C).
2. Place the marinated chicken breasts on a baking sheet lined with parchment paper or lightly greased.
3. Bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
4. Let the chicken rest for a few minutes before slicing.

6. Assembling the Dish

Cooking the Corn

While the chicken is cooking, heat a small skillet over medium heat with a tablespoon of olive oil. Add the corn kernels and sauté for 3-5 minutes, or until they are tender and slightly charred. Season with salt and pepper to taste.

Combining Chicken with Corn and Feta

Once the chicken is cooked and sliced, arrange it on a serving platter. Top with the sautéed corn and sprinkle with crumbled feta cheese. Garnish with additional chopped cilantro if desired.

7. Serving Suggestions

Garnishing with Fresh Cilantro and Lime Wedges

For an extra burst of freshness, garnish the dish with additional chopped cilantro and serve with lime wedges on the side. The lime wedges allow each person to add more zesty flavor to their taste.

Pairing with Side Dishes

Cilantro-Lime Chicken with Corn and Feta Cheese pairs wonderfully with a variety of side dishes. Consider serving it with a simple green salad, quinoa, or rice. A side of avocado slices or guacamole also complements the flavors beautifully.

8. Variations and Customizations

Using Different Cuts of Chicken

This recipe works well with other cuts of chicken, such as thighs or drumsticks. Adjust the cooking time accordingly to ensure the chicken is cooked through.

Making it Spicier

To add a bit of heat, you can include red pepper flakes in the marinade or add a diced jalapeño. Adjust the amount to your liking.

Making it Dairy-Free

For a dairy-free version, omit the feta cheese or substitute it with a dairy-free cheese alternative. The dish will still be flavorful and satisfying.

9. Tips for Success

Ensuring Chicken is Cooked Through

Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (74°C) to ensure it is safe to eat. Avoid overcooking to keep the chicken moist and tender.

Perfecting the Marinade

To ensure the marinade penetrates the chicken, score the chicken breasts lightly before marinating. This will allow the flavors to seep into the meat more effectively.

Storing Leftovers Properly

Store any leftover Cilantro-Lime Chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop to avoid drying out the chicken.

10. Health Benefits of Ingredients Used

Cilantro-Lime Chicken with Corn and Feta Cheese is not only delicious but also packed with nutritious ingredients. Chicken is a great source of lean protein, essential for muscle growth and repair. Cilantro and lime are rich in antioxidants and vitamins, supporting overall health. Corn provides fiber and essential nutrients, while feta cheese offers calcium and protein.

11. Conclusion

In conclusion, Cilantro-Lime Chicken with Corn and Feta Cheese is a vibrant and flavorful dish that’s easy to prepare and perfect for any occasion. With its zesty, fresh flavors and simple ingredients, this recipe is sure to become a favorite in your household. Follow the tips and variations outlined in this article to make this dish your own and enjoy a delicious and satisfying meal.

12. FAQs

1. Can I use bottled lime juice instead of fresh? Yes, you can use bottled lime juice, but fresh lime juice will provide a brighter, more vibrant flavor.

2. What type of corn should I use? You can use fresh, frozen, or even canned corn for this recipe. Fresh corn will have the best flavor, but frozen or canned corn works well in a pinch.

3. How long should I marinate the chicken? Marinating for at least 30 minutes is recommended, but for the best flavor, marinate the chicken for up to 2 hours.

4. Can I grill the chicken instead of using the stovetop or oven? Yes, you can grill the chicken. Preheat your grill to medium-high heat and cook the marinated chicken for about 5-7 minutes per side, or until cooked through.

5. How do I make the dish dairy-free? To make the dish dairy-free, simply omit the feta cheese or substitute it with a dairy-free cheese alternative.

Source: juliasalbum.com