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Sweet Chili Chicken Recipe

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Sweet Chili Chicken Recipe

Sweet Chili Chicken is a tantalizing dish that perfectly balances sweet and spicy flavors, making it a favorite for many. This recipe is easy to prepare and can be made using either a stovetop or oven method. In this article, we’ll guide you through the steps to create this delicious meal from scratch.

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1. Introduction to Sweet Chili Chicken

Sweet Chili Chicken is a dish that combines the savory flavors of tender chicken with the tangy sweetness of chili sauce. It’s a versatile dish that can be served as a main course or as an appetizer. The recipe is straightforward, and the result is a flavorful dish that is sure to please both family and guests.

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2. Ingredients Needed

To prepare Sweet Chili Chicken, you will need the following ingredients:

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  • 1.5 pounds boneless, skinless chicken breasts or thighs, cut into bite-sized pieces

Sweet Chili Sauce

  • 1/2 cup sweet chili sauce

Soy Sauce

  • 2 tablespoons soy sauce


  • 3 cloves garlic, minced


  • 1 tablespoon fresh ginger, grated


  • 2 tablespoons honey

Lime Juice

  • 1 tablespoon lime juice


  • 2 tablespoons cornstarch

Green Onions

  • 2 green onions, sliced

Optional: Sesame Seeds

  • 1 tablespoon sesame seeds for garnish

3. Preparing the Ingredients

Prepping the Chicken

Start by rinsing the chicken under cold water and patting it dry with paper towels. Cut the chicken into bite-sized pieces and place them in a bowl. Toss the chicken pieces with the cornstarch until they are evenly coated.

Making the Sweet Chili Sauce

In a separate bowl, combine the sweet chili sauce, soy sauce, minced garlic, grated ginger, honey, and lime juice. Mix well to create a smooth, flavorful sauce.

4. Marinating the Chicken

Combining Chicken with Sweet Chili Sauce

Pour half of the sweet chili sauce over the chicken pieces, ensuring each piece is well coated. Reserve the remaining sauce for later use.

Marinating Time and Tips

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld. For best results, marinate the chicken for up to 2 hours.

5. Cooking Instructions

Stovetop Method

  1. Heat a large skillet over medium-high heat and add a tablespoon of oil.
  2. Remove the chicken from the marinade and let any excess sauce drip off.
  3. Add the chicken to the skillet in a single layer, cooking in batches if necessary.
  4. Cook the chicken for about 5-7 minutes, turning occasionally, until it is golden brown and cooked through.
  5. Pour the reserved sweet chili sauce over the chicken and cook for an additional 2-3 minutes, stirring to coat the chicken evenly.

Oven Method

  1. Preheat the oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper or lightly grease it.
  3. Place the marinated chicken pieces on the prepared baking sheet in a single layer.
  4. Bake for 20-25 minutes, or until the chicken is cooked through and slightly caramelized.
  5. In the last 5 minutes of baking, brush the chicken with the reserved sweet chili sauce.

6. Serving Suggestions

Garnishing with Green Onions and Sesame Seeds

Once the chicken is cooked, transfer it to a serving dish and garnish with sliced green onions and sesame seeds for a burst of color and flavor.

Pairing with Side Dishes

Sweet Chili Chicken pairs wonderfully with a variety of side dishes. Consider serving it with steamed rice, quinoa, or a fresh vegetable stir-fry. A simple cucumber salad or steamed broccoli also makes a great accompaniment.

7. Variations and Customizations

Using Different Cuts of Chicken

This recipe works well with other cuts of chicken, such as drumsticks, wings, or even bone-in thighs. Adjust the cooking time accordingly to ensure the chicken is cooked through.

Making it Spicier

To add a bit of heat, you can include red pepper flakes or a diced jalapeño in the marinade. Adjust the amount of chili sauce to your liking.

Making it Gluten-Free

For a gluten-free version, use tamari or a gluten-free soy sauce alternative. Ensure all other ingredients are certified gluten-free.

8. Tips for Success

Ensuring Chicken is Cooked Through

Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (74°C) to ensure it is safe to eat. Avoid overcooking to keep the chicken moist and tender.

Perfecting the Sauce Consistency

If the sauce is too thick, add a bit of water or chicken broth to reach your desired consistency. If it’s too thin, let it simmer for a bit longer to reduce and thicken.

Storing Leftovers Properly

Store any leftover Sweet Chili Chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop to avoid drying out the chicken.

9. Health Benefits of Ingredients Used

Sweet Chili Chicken is not only delicious but also packed with nutritious ingredients. Chicken is a great source of lean protein, essential for muscle growth and repair. Ginger and garlic have anti-inflammatory and immune-boosting properties, while honey offers natural sweetness and antioxidants. Lime juice adds a dose of vitamin C, which supports immune health.

10. Conclusion

In conclusion, Sweet Chili Chicken is a flavorful and easy-to-make dish that combines the perfect balance of sweet and spicy. With simple ingredients and straightforward instructions, this recipe is perfect for any occasion. Follow the tips and variations outlined in this article to make this dish your own and enjoy a delicious and satisfying meal.

11. FAQs

1. Can I use store-bought sweet chili sauce? Yes, you can use store-bought sweet chili sauce if you prefer. However, making it from scratch allows you to control the ingredients and flavor.

2. What type of soy sauce should I use? You can use regular soy sauce or low-sodium soy sauce if you prefer a less salty taste.

3. Can I grill the chicken instead of using the stovetop or oven? Yes, you can grill the chicken. Preheat your grill to medium-high heat and cook the marinated chicken for about 5-7 minutes per side, or until cooked through.

4. How long should I marinate the chicken? Marinating for at least 30 minutes is recommended, but for the best flavor, marinate the chicken for up to 2 hours.

5. Can I freeze Sweet Chili Chicken? Yes, you can freeze Sweet Chili Chicken. Allow it to cool completely, then store it in an airtight container in the freezer for up to 3 months. Thaw in the refrigerator before reheating.

Source: afarmgirlskitchen.com

Yield: 6

Sweet Chili Chicken Recipe

Sweet Chili Chicken Recipe

Sweet Chili Chicken is a tantalizing dish that perfectly balances sweet and spicy flavors, making it a favorite for many. This recipe is easy to prepare and can be made using either a stovetop or oven method. In this article, we’ll guide you through the steps to create this delicious meal from scratch.

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes


  • Sweet Chili Chicken Marinade
  • 2-3 pounds boneless skinless chicken breasts
  • 1 cup sweet chili sauce
  • ¼ cup low-sodium soy sauce
  • ¼ cup apple cider vinegar
  • 3 tablespoons corn oil
  • ¼ cup lime juice
  • 2 cloves garlic minced
  • 1 tablespoon fresh ginger minced
  • Salt and black pepper to taste


Sweet Chili Chicken

  • In a large zip-style bag add the marinade ingredients and push around on the outside of the bag with your fingers to combine.

  • Lightly flatten the chicken by placing one piece at a time inside a plastic bag or between two pieces of plastic wrap. Use a wooden rolling pin or a meat tenderizer to flatten the chicken slightly and make it even thickness.

  • Place each piece of flattened chicken into the marinade. Place in the refrigerator for 2 hours and up to 24 hours.

  • Preheat your gas grill to medium to high heat. If using a charcoal grill, pile charcoal bricks in the center of the bottom of the grill in a pile. Use lighter fluid to get them going. Wait until the flames are gone to spread the heated charcoal bricks out evenly in the grill.

  • Grill the chicken over medium to high heat for about 3-4 minutes on each side. Turn occasionally with tongs. Pour the remaining marinade over the chicken while it cooks. Cook until the internal temperature of the chicken is 165 degrees F.

  • Remove from the grill and let rest for 5 minutes before slicing. Enjoy with fresh, seasonal vegetables.

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