Easy Tuscan Chicken Pasta Recipe
Tuscan Chicken Pasta is a dish that embodies the essence of Italian cooking. With its creamy sauce, succulent chicken, and flavorful blend of Italian herbs and garlic, it’s a comfort food classic that anyone can prepare. This easy recipe takes a relatively short time to prepare, making it perfect for busy weeknights or casual weekend dinners.
What is Tuscan Chicken Pasta?
Tuscan Chicken Pasta is a creamy, flavorful dish that blends tender chicken with pasta in a rich, creamy sauce made from heavy cream, sun-dried tomatoes, spinach, and Italian herbs. The dish is inspired by the culinary traditions of Tuscany, a region in central Italy known for its rustic yet sophisticated cuisine.
Why You’ll Love This Recipe
This Easy Tuscan Chicken Pasta recipe is beloved for several reasons:
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Quick and Easy: This recipe is simple to prepare and can be ready in about 30 minutes, making it perfect for busy nights.
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Full of Flavor: The creamy sauce, tender chicken, and vibrant vegetables create a dish that is bursting with flavor.
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One-Pan Meal: Most of the cooking can be done in one pan, which makes clean-up a breeze.
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Customizable: Feel free to tweak the ingredients to suit your taste, such as adding more veggies or switching the protein to shrimp or turkey.
Step-by-Step Instructions
Preparing the Chicken:
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Season the Chicken: Start by seasoning your chicken breasts with salt, pepper, and 1 teaspoon of Italian seasoning on both sides.
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Cook the Chicken: In a large skillet or frying pan, heat the olive oil over medium-high heat. Once the oil is hot, add the chicken breasts and cook for 6-7 minutes per side, or until the chicken reaches an internal temperature of 165°F and is golden brown on both sides. Remove the chicken from the skillet and set it aside to rest.
Cooking the Pasta:
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Boil the Pasta: While the chicken is cooking, bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente (typically about 8-10 minutes).
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Drain the Pasta: Once the pasta is cooked, drain it and set aside, reserving 1 cup of the pasta water. This starchy water can help thicken the sauce later.
Making the Tuscan Cream Sauce:
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Sauté Garlic and Butter: In the same skillet you used to cook the chicken, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
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Add Chicken Broth and Cream: Pour in the chicken broth, scraping the bottom of the pan to release any flavorful bits left from cooking the chicken. Bring it to a simmer, then stir in the heavy cream and let it simmer for 3-4 minutes until the sauce starts to thicken.
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Add Sun-Dried Tomatoes and Spinach: Stir in the chopped sun-dried tomatoes and fresh spinach. Cook for another 2-3 minutes, allowing the spinach to wilt and the tomatoes to soften.
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Season the Sauce: Stir in the Parmesan cheese, red pepper flakes (optional), and Italian seasoning. Season with salt and pepper to taste. If the sauce becomes too thick, you can add a little bit of the reserved pasta water to loosen it up.
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Slice the Chicken: While the sauce is simmering, slice the cooked chicken into thin strips or bite-sized pieces.
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Combine Pasta, Chicken, and Sauce: Add the cooked pasta and sliced chicken to the skillet with the sauce. Toss everything together until the pasta is fully coated in the creamy sauce. If needed, add more pasta water to achieve your desired sauce consistency.
Tips for Perfecting Your Tuscan Chicken Pasta
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Use Fresh Ingredients: Fresh spinach, high-quality Parmesan, and sun-dried tomatoes packed in oil will add the most flavor.
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Don’t Overcook the Chicken: To ensure the chicken stays juicy, avoid overcooking. Use a meat thermometer to check for doneness.
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Adjust Sauce Consistency: If the sauce becomes too thick, add more pasta water (a little at a time) until you reach the perfect creaminess.
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Customize the Veggies: While spinach is a traditional choice, feel free to experiment with other greens like kale or arugula.
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Add a Dash of White Wine: For an extra layer of flavor, you can deglaze the pan with a splash of white wine after sautéing the garlic.
Common Mistakes to Avoid
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Not Seasoning the Pasta Water: Make sure your pasta water is well-salted to enhance the pasta’s flavor.
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Overcrowding the Pan: When cooking the chicken, give it enough space in the pan. Overcrowding can cause it to steam rather than sear.
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Not Letting the Sauce Simmer Enough: Allow the cream to simmer so it can thicken and develop flavor. Don’t rush this step.
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Underestimating the Importance of Pasta Water: Don’t forget to save some pasta water, as it helps to thicken the sauce and create a smoother texture.
How to Serve Tuscan Chicken Pasta
Once your Tuscan Chicken Pasta is ready, it’s time to serve it. Here are some suggestions to elevate the dish:
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Garnish with Fresh Herbs: Sprinkle freshly chopped basil or parsley on top of the pasta to add color and freshness.
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Serve with Garlic Bread: Pair your Tuscan Chicken Pasta with some warm, crispy garlic bread for a complete meal.
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Add a Side Salad: A simple green salad with a light vinaigrette complements the richness of the pasta.
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Sprinkle Extra Parmesan: If you’re a cheese lover, don’t hesitate to add extra grated Parmesan on top.
Frequently Asked Questions (FAQs)
Can I use a different type of pasta? Yes, you can use any pasta you like. Penne, spaghetti, or fettuccine all work well with this sauce.
Can I make this dish ahead of time? While it’s best served fresh, you can make the sauce ahead of time and store it in the fridge. Reheat it gently before adding the pasta.
Can I make this dish without cream? You can substitute the heavy cream with half-and-half or milk, but the sauce won’t be as rich and creamy. For a dairy-free version, use coconut milk.
Conclusion
Tuscan Chicken Pasta is the perfect dish when you crave comfort food with a sophisticated flair. It combines the richness of cream, the earthiness of spinach, and the tang of sun-dried tomatoes, creating a harmonious and satisfying meal. With its easy preparation and quick cooking time, this recipe is sure to become a go-to in your meal rotation.
Easy Tuscan Chicken Pasta Recipe
Tuscan Chicken Pasta is a dish that embodies the essence of Italian cooking. With its creamy sauce, succulent chicken, and flavorful blend of Italian herbs and garlic, it’s a comfort food classic that anyone can prepare. This easy recipe takes a relatively short time to prepare, making it perfect for busy weeknights or casual weekend dinners.
Ingredients
- 2 large chicken breasts (boneless, skinless)
- 8 oz penne or fettuccine pasta
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 cup sun-dried tomatoes, drained and chopped
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1 cup spinach (fresh or frozen)
- 1/2 cup grated Parmesan cheese
- 1 tsp dried Italian seasoning
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions
- Cook the Pasta:
Cook the pasta according to the package instructions. Drain and set aside, reserving a little pasta water for later if needed. - Prepare the Chicken:
Season the chicken breasts with salt, pepper, and Italian seasoning.
Heat 1 tbsp of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 6-7 minutes on each side, or until the chicken reaches 165°F (75°C) and is golden brown. Remove the chicken from the skillet and let it rest before slicing it into thin strips. - Make the Sauce:
In the same skillet, add the remaining tablespoon of olive oil. Sauté the garlic for about 1 minute until fragrant.
Add the chopped sun-dried tomatoes and cook for another 2-3 minutes.
Pour in the chicken broth and heavy cream, stirring to combine. Bring the mixture to a simmer, then reduce heat and let it cook for 5 minutes until it thickens slightly. - Finish the Dish:
Add the spinach to the skillet and cook until wilted, about 2 minutes. Stir in the Parmesan cheese until the sauce becomes creamy.
Toss the cooked pasta into the sauce, adding a little pasta water if needed to thin it out. - Serve:
Slice the cooked chicken and place it on top of the pasta. Garnish with fresh basil and extra Parmesan cheese if desired.