Garlic Parmesan Crispy Chicken Tenders Recipe

Few things are as universally loved as crispy chicken tenders, and this Garlic Parmesan version takes the classic comfort food to a whole new level. With tender, juicy chicken enveloped in a golden, flavorful crust infused with garlic and Parmesan cheese, these tenders are an irresistible treat for all ages. Whether served as a snack, main course, or party appetizer, this recipe is bound to become a household favorite.

Why You’ll Love This Recipe

• Packed with Flavor: A perfect combination of savory garlic and nutty Parmesan.
• Crispy Perfection: Achieved with a mix of breadcrumbs and Parmesan cheese.
• Versatile: Great for dipping, adding to salads, or pairing with sides.
• Easy to Make: Requires simple ingredients and minimal prep.

How to Make Garlic Parmesan Crispy Chicken Tenders

Step 1: Prepare the Breading Station

1. Set up three shallow bowls:
   • Bowl 1: Flour, seasoned with a pinch of salt and pepper.
   • Bowl 2: Beaten eggs.
   • Bowl 3: Breadcrumbs, grated Parmesan, garlic powder, paprika, and a touch of salt and pepper. Mix well.

Step 2: Bread the Chicken Tenders

1. Pat the chicken tenders dry with a paper towel to remove excess moisture.
2. Coat each tender in the seasoned flour, ensuring an even layer.
3. Dip the floured chicken into the beaten eggs, letting any excess drip off.
4. Press the chicken into the breadcrumb mixture, coating thoroughly on all sides. Place breaded tenders on a plate or baking sheet.

Step 3: Cook the Chicken Tenders

You have two cooking options:

Option 1: Frying

1. Heat olive oil in a large skillet over medium heat (about ½ inch deep).
2. Fry the chicken tenders in batches, cooking for 3-4 minutes on each side or until golden brown and cooked through.
3. Transfer to a paper towel-lined plate to drain excess oil.

Option 2: Baking

1. Preheat your oven to 400°F (200°C).
2. Place breaded tenders on a greased or parchment-lined baking sheet.
3. Lightly spray the tenders with cooking oil for extra crispiness.
4. Bake for 20-25 minutes, flipping halfway through, until golden and fully cooked.

Step 4: Prepare the Garlic Butter Sauce

1. In a small saucepan, melt the butter over low heat.
2. Add minced garlic and sauté until fragrant (about 1 minute). Be careful not to burn the garlic.
3. Stir in chopped parsley for a fresh touch (optional).

Step 5: Toss and Serve

1. Drizzle the garlic butter sauce over the cooked chicken tenders or serve it on the side as a dipping sauce.
2. Garnish with additional grated Parmesan and parsley if desired.

Tips for the Best Garlic Parmesan Chicken Tenders

1. Use Panko Breadcrumbs: These create a lighter, crunchier coating compared to regular breadcrumbs.
2. Don’t Skip the Parmesan: Freshly grated Parmesan adds a burst of flavor and helps the coating crisp up beautifully.
3. Season Every Layer: Season the flour, egg wash, and breadcrumb mixture for maximum flavor.
4. Avoid Overcrowding: When frying, cook in batches to ensure even crisping.
5. Check Doneness: Use a meat thermometer to confirm the chicken reaches 165°F (74°C).

Serving Suggestions

Garlic Parmesan Crispy Chicken Tenders are versatile and pair well with a variety of sides and sauces. Here are a few ideas:

• Dipping Sauces: Serve with ranch dressing, marinara sauce, honey mustard, or garlic aioli.
• Sides: Pair with fries, mashed potatoes, coleslaw, or a fresh green salad.
• Toppings: Add to pasta dishes, wraps, or atop Caesar salads for a hearty meal.

Variations

1. Air Fryer Option

• Preheat the air fryer to 375°F (190°C).
• Arrange the breaded chicken tenders in a single layer in the basket.
• Air fry for 10-12 minutes, flipping halfway through.

2. Gluten-Free

• Substitute the flour and breadcrumbs with gluten-free versions for a celiac-friendly meal.

3. Spicy Kick

• Add a pinch of cayenne pepper or red chili flakes to the breadcrumb mixture for some heat.

4. Cheesy Twist

• Mix shredded mozzarella or cheddar into the breadcrumb mixture for extra cheesiness.

5. Kid-Friendly

• Serve with ketchup or barbecue sauce for a child-approved meal.

Frequently Asked Questions

1. Can I Make the Chicken Tenders Ahead of Time?

Yes! Bread the chicken tenders and store them in the fridge for up to 8 hours before cooking.

2. What Type of Parmesan Should I Use?

Freshly grated Parmesan works best for both flavor and texture. Pre-grated varieties may not melt as well.

3. Can I Freeze Garlic Parmesan Chicken Tenders?

Absolutely. Freeze the cooked tenders on a baking sheet until solid, then transfer to a freezer bag. Reheat in the oven or air fryer for best results.

4. What’s the Best Way to Ensure a Crispy Coating?

Pat the chicken dry, use Panko breadcrumbs, and avoid overcrowding during cooking.

5. Are These Tenders Spicy?

No, but you can easily add spice to the breadcrumb mixture if desired.

Conclusion

Garlic Parmesan Crispy Chicken Tenders are the ultimate crowd-pleaser with their crispy, golden exterior and juicy, flavorful interior. Whether served as a quick snack, a dinner entrée, or a game-day favorite, these tenders deliver on taste and texture every time. Simple to prepare and endlessly adaptable, this recipe will quickly earn a permanent spot in your rotation. So roll up your sleeves, grab your ingredients, and get ready to enjoy the best chicken tenders you’ve ever had!

Yield: 4

Garlic Parmesan Crispy Chicken Tenders Recipe

Print

Few things are as universally loved as crispy chicken tenders, and this Garlic Parmesan version takes the classic comfort food to a whole new level. With tender, juicy chicken enveloped in a golden, flavorful crust infused with garlic and Parmesan cheese, these tenders are an irresistible treat for all ages. Whether served as a snack, main course, or party appetizer, this recipe is bound to become a household favorite.

Prep Time 15 minutes

Cook Time 20 minutes

Total Time 35 minutes

Ingredients

• For the Chicken Tenders:
• 1 pound chicken tenders or chicken breasts cut into strips
• 1/2 cup all-purpose flour
• 2 large eggs
• 2 tablespoons water
• 1 cup panko breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• 1/2 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Optional Dipping Sauce:
• Ranch, honey mustard, or marinara sauce

Instructions

1. Prep the Ingredients:

1. Preheat your oven to 425°F (220°C) or heat about 1/4 inch of oil in a large skillet if frying.
2. Set up a breading station with three shallow bowls:
3. Bowl 1: Flour
4. Bowl 2: Whisked eggs and water
5. Bowl 3: Panko breadcrumbs, Parmesan, garlic powder, Italian seasoning, paprika, salt, and pepper mixed together.

2. Bread the Chicken:

1. Pat the chicken tenders dry with paper towels.
2. Dredge each tender in flour, shaking off the excess.
3. Dip into the egg mixture, ensuring it's well-coated.
4. Press into the breadcrumb mixture, coating evenly.

3. Cook the Chicken Tenders:

Oven Method:

1. Place the breaded tenders on a wire rack set over a baking sheet to allow even crisping.
2. Spray lightly with cooking spray.
3. Bake for 18–20 minutes, flipping halfway, until golden brown and the internal temperature reaches 165°F (74°C).

Frying Method:

1. Heat oil in a skillet over medium heat until it shimmers.
2. Fry the chicken tenders in batches, cooking for 3–4 minutes per side until golden brown and cooked through.
3. Transfer to a paper towel-lined plate to drain excess oil.

4. Serve:

1. Sprinkle the cooked tenders with additional Parmesan cheese if desired.
2. Serve warm with your favorite dipping sauce.

Notes

Air Fryer Option: Cook the tenders at 400°F (200°C) for 10–12 minutes, flipping halfway. Spray with oil for extra crispiness.

Cheese Upgrade: Substitute part of the Parmesan with Pecorino Romano for a sharper flavor.

Herb Twist: Add fresh parsley or thyme to the breadcrumb mixture for a burst of freshness.

Spicy Kick: Mix 1/2 teaspoon of cayenne pepper into the breadcrumb mixture for extra heat.