HomeDinnerHerby Greek Chicken Meatballs Recipe

Herby Greek Chicken Meatballs Recipe

- Advertisement -

Herby Greek Chicken Meatballs Recipe

Herby Greek Chicken Meatballs are a delicious, flavorful, and healthy dish that blends classic Mediterranean flavors with the lean protein of chicken. These meatballs are juicy, tender, and packed with aromatic herbs and spices like oregano, dill, parsley, and garlic. The chicken is light but full of flavor, and the addition of Greek yogurt gives them extra moisture and a creamy texture.

- Advertisement -

Perfect as an appetizer, a main course, or paired with a side salad or pita, these meatballs are versatile and satisfying. The Greek flavors, including tangy lemon, olive oil, and feta cheese, elevate them into something special. Whether served with a simple cucumber and tomato salad, a side of tzatziki sauce, or nestled in a pita, these chicken meatballs will transport your taste buds to Greece!

- Advertisement -

Preparation Instructions:

1. Prepare the Chicken Meatballs:

  • Mix the Meatball Ingredients: In a large mixing bowl, combine the ground chicken, breadcrumbs, Parmesan, feta cheese, egg, parsley, dill, oregano, garlic, lemon zest, salt, pepper, and cumin (if using). Use your hands or a spoon to mix everything together until well combined. Be sure not to overwork the mixture, as this can make the meatballs tough.
  • Form the Meatballs: Once the mixture is well combined, use your hands to shape the mixture into small meatballs, about 1 to 1.5 inches in diameter. If you want to ensure even sizing, you can use a cookie scoop to measure out each meatball. This will give you uniform meatballs that cook evenly.
  • Chill the Meatballs (Optional but Recommended): Place the meatballs on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes. Chilling them helps them hold their shape while cooking and prevents them from falling apart.

2. Make the Tzatziki Sauce (Optional but highly recommended):

  • Combine the Ingredients: In a small bowl, mix together the Greek yogurt, grated cucumber, dill, lemon juice, garlic, olive oil, salt, and pepper. Stir until smooth and well combined.
  • Adjust the Consistency: If the tzatziki sauce is too thick, you can thin it out with a teaspoon or two of water or extra olive oil, depending on your preference.
  • Refrigerate: For the best flavor, let the tzatziki sit in the fridge for 20-30 minutes before serving. This allows the flavors to meld together.

3. Cook the Meatballs:

  • Heat the Olive Oil: In a large skillet, heat 1 tablespoon of olive oil over medium heat.
  • Fry the Meatballs: Once the oil is hot, add the meatballs to the pan, being careful not to overcrowd them. You may need to cook them in batches. Use a spoon to carefully turn the meatballs, ensuring that all sides get a nice golden-brown crust. Cook the meatballs for about 7-10 minutes, turning them occasionally, until they are cooked through and have reached an internal temperature of 165°F.
  • Check for Doneness: You can also check the meatballs by cutting one in half. The center should no longer be pink, and the juices should run clear. If they need more time, reduce the heat to low and cover the pan for a few minutes to ensure they cook through without burning on the outside.
  • Drain the Meatballs: Once they are cooked, transfer the meatballs to a paper towel-lined plate to drain any excess oil.

4. Serve:

  • Serve the Meatballs: Serve the meatballs warm with a side of tzatziki sauce, if using. You can also serve them alongside a fresh Greek salad, in a pita wrap, or with some roasted vegetables. Garnish with additional fresh herbs like parsley or dill for added color and freshness.

Serving Suggestions:

  • Greek Salad: Serve the meatballs with a refreshing Greek salad consisting of tomatoes, cucumbers, Kalamata olives, red onions, and a drizzle of olive oil. Top it with crumbled feta cheese for an authentic Greek touch.
  • Pita or Flatbreads: Place the meatballs in pita bread or flatbreads and top with tzatziki sauce, tomatoes, lettuce, and onions for a delicious sandwich-style meal.
  • Roasted Vegetables: Serve the meatballs with roasted vegetables, such as roasted red peppers, zucchini, and eggplant. These veggies complement the herby flavors of the meatballs and create a well-rounded meal.
  • Rice Pilaf: For a more substantial meal, serve the meatballs over Greek rice pilaf or quinoa for a nutrient-dense dish.
  • Appetizer: If serving as an appetizer, simply offer the meatballs with toothpicks and a bowl of tzatziki on the side for dipping.

Tips for Success:

1. Ground Chicken:

  • While ground chicken breast is lean and healthy, it can sometimes be dry. For juicier meatballs, use ground chicken thighs or a combination of chicken breast and thighs. This will help maintain moisture and tenderness in the meatballs.

2. Don’t Overmix:

  • When mixing the meatball ingredients, be careful not to overmix the ground chicken. Overmixing can make the meatballs tough. Mix just until the ingredients are combined.

3. Chill Before Cooking:

  • Chilling the meatballs for 30 minutes before cooking helps them hold their shape better while frying. It’s not a critical step, but it can make a significant difference in the final texture.

4. Flavor Variations:

  • You can add other Mediterranean flavors to the meatballs. For example, adding a teaspoon of cinnamon or a pinch of allspice to the meatball mixture can give them a unique flavor twist.
  • If you love heat, try adding crushed red pepper flakes to the meatballs for a bit of spice.

5. Make Ahead:

  • The meatballs can be made ahead of time. Simply assemble the meatballs and store them in the refrigerator for up to 24 hours before cooking. You can also freeze the meatballs once they are shaped and uncooked. Place them on a baking sheet to freeze, then transfer them to a freezer bag once solid. They can be cooked directly from frozen—just add an extra few minutes of cooking time.

Troubleshooting Common Issues:

  1. Meatballs Falling Apart:
    • If your meatballs are falling apart while frying, it could be because the mixture is too wet. If this happens, add more breadcrumbs or Parmesan to help absorb some of the moisture. Additionally, make sure the meatballs are well-chilled before cooking, which helps them keep their shape.
  2. Dry Meatballs:
    • To avoid dry meatballs, consider using a mixture of dark meat chicken and lean chicken breast or adding a bit more Greek yogurt or feta cheese for moisture. You can also lightly oil the meatballs before frying to help them stay moist.
  3. Burning or Overcooking:
    • If your meatballs are browning too quickly or burning, reduce the heat slightly and cook them more slowly. Ensure that the internal temperature reaches 165°F without burning the outside. If necessary, cover the pan during the final few minutes of cooking to allow them to cook through without overbrowning.

Herby Greek Chicken Meatballs Variations

While the basic Herby Greek Chicken Meatballs recipe offers a rich, Mediterranean flavor, there are several ways to adjust the dish to meet personal preferences, dietary restrictions, or just to try something new. Here are some variations to help you customize the dish to your liking.

- Advertisement -

1. Chicken and Lamb Combination Meatballs

  • Flavorful Twist: For a more traditional Greek flavor, consider mixing ground chicken and ground lamb in the meatball mixture. Lamb is a key protein in Greek cuisine, and its richness pairs beautifully with the leaner chicken. Use equal parts ground chicken and lamb, and follow the original recipe for the rest of the ingredients. The lamb will add a slightly richer flavor and tenderness to the meatballs.
  • Tip: If using lamb, you may want to adjust the seasoning slightly. Lamb has a stronger flavor than chicken, so you might need less salt or fewer strong spices.

2. Herb and Spice Variations

  • Additional Herbs: Feel free to experiment with additional herbs such as mint, oregano, or basil. These fresh herbs will add another layer of brightness to the meatballs.
  • Spicy Option: If you like a bit of heat, add chili flakes or a finely chopped jalapeño to the meatball mixture. This addition will provide a subtle heat that complements the freshness of the herbs and the tang of the feta.
  • Smoky Flavor: Add a small amount of smoked paprika to introduce a smoky depth. This can be especially interesting if you plan on grilling the meatballs instead of pan-frying them.

3. Baked Greek Chicken Meatballs

  • Oven-Baked Version: While frying the meatballs gives them a golden, crispy exterior, you can opt to bake them for a healthier alternative. Preheat your oven to 375°F (190°C), and place the formed meatballs on a lined baking sheet. Bake them for 20-25 minutes, flipping halfway through, until they are fully cooked. This method reduces the amount of oil used and gives you a lighter version of the meatballs.
  • Tip: If baking, consider brushing the meatballs lightly with olive oil before baking to ensure they turn out golden and moist.

4. Vegetarian or Vegan Meatballs

  • Vegan Version: If you’re following a plant-based diet, you can easily adapt these meatballs by replacing the chicken with chickpeas or lentils. Here’s how you can do it:
    • Use 1 can of chickpeas, drained and mashed, or 1 cup of cooked lentils as the base.
    • Add breadcrumbs, herbs, and spices from the original recipe.
    • Instead of the egg, use flaxseed meal or chia seeds mixed with water to create a binder.
    • For the feta, use a plant-based feta or skip it entirely for a lighter taste.
  • Tip: For better texture and binding, chill the mixture before shaping the meatballs, as plant-based mixtures can be slightly softer than ground meat.

Serving Suggestions and Meal Ideas

The versatility of these Herby Greek Chicken Meatballs means they can be served in various ways, catering to different tastes and meal types. Here are some delicious serving ideas:

1. In a Pita or Wrap

  • Greek Chicken Meatball Wrap: Place the cooked meatballs in a warm pita bread or flatbread, and top them with tzatziki sauce, fresh salad, and a few slices of cucumber and tomato. This makes for a quick and satisfying lunch or dinner. You can also add pickled onions for a tangy crunch.
  • Vegan Option: Use a plant-based wrap or gluten-free pita for a gluten-free and vegan meal. Pair with a dairy-free tzatziki made from cashew cream or coconut yogurt.

2. Greek Salad Bowl

  • Fresh Salad Bowl: Serve the meatballs over a Greek-inspired salad with romaine lettuce, cucumber, red onion, tomatoes, Kalamata olives, and feta cheese. Drizzle with olive oil and a squeeze of lemon juice for a light and refreshing meal.
  • Grains Option: For a more filling bowl, add quinoa, brown rice, or farro as a base. These grains complement the meatballs and add some heartiness to the dish.

3. Roasted Vegetable Medley

  • Serve your meatballs alongside a variety of roasted vegetables like zucchini, eggplant, bell peppers, and onions. The charred flavor of the roasted vegetables pairs well with the herby, fresh flavors of the meatballs.
  • Tip: You can roast the vegetables in the oven while baking the meatballs, making it an efficient meal to prepare.

4. Stuffed Vegetables

  • For a more traditional Mediterranean touch, serve the meatballs alongside or inside stuffed vegetables like tomatoes, peppers, or eggplant. Hollow out the vegetables and stuff them with rice, herbs, and a little feta, then bake until tender. Serve the chicken meatballs on top for a truly Mediterranean meal.

5. Appetizer Style

  • Serve the meatballs as an appetizer at your next party or gathering. Arrange the meatballs on a platter with a bowl of tzatziki for dipping. You can also add some pita chips or crudité (vegetable sticks) for extra crunch.

Reheating

  • Oven: To reheat, bake the meatballs at 350°F (175°C) for about 10-12 minutes or until they are heated through. If frozen, allow them to thaw overnight in the fridge before reheating.
  • Microwave: You can also microwave the meatballs in a microwave-safe container for 1-2 minutes or until hot. If reheating from frozen, microwave them in 1-minute intervals, checking the temperature each time.
  • Skillet: Reheat the meatballs in a skillet with a little bit of olive oil over medium heat, turning them occasionally until they are warm and crispy.

Dietary Modifications and Alternatives

These Herby Greek Chicken Meatballs can easily be modified to suit various dietary preferences and restrictions:

1. Gluten-Free

  • Use gluten-free breadcrumbs or even ground almonds to bind the meatballs. You can also opt for ground oats or rice flour for a grain-free alternative.
  • Make sure that the tzatziki sauce is made with dairy-free yogurt if needed.

2. Low-Carb/Keto

  • Skip the breadcrumbs and use almond flour or ground pork rinds to help the meatballs hold together while keeping the carb count low.
  • Serve the meatballs with a side of zucchini noodles or cauliflower rice to keep the meal low in carbs.

3. Dairy-Free

  • To make the recipe dairy-free, simply omit the Parmesan and feta cheese or substitute them with nutritional yeast (for a cheesy flavor) or a dairy-free cheese alternative.
  • Ensure your tzatziki is made with dairy-free yogurt like coconut yogurt or almond milk-based yogurt.

4. Low-Sodium

  • For a lower-sodium version, reduce or omit the amount of salt in the meatball mixture and tzatziki sauce. You can also use low-sodium feta cheese and Kalamata olives.

Final Thoughts

These Herby Greek Chicken Meatballs are a delightful, flavorful meal that is both healthy and satisfying. Packed with Mediterranean-inspired flavors, they are versatile and can be enjoyed as part of a full meal, in a sandwich, or as an appetizer. Whether you’re following a specific dietary plan or just looking for a tasty and nutritious dish, these meatballs offer a light and vibrant option. Serve them with a cool tzatziki sauce, fresh vegetables, or a side salad to complete the meal, and enjoy the rich, herby flavors with every bite!

These Herby Greek Chicken Meatballs offer a delicious and versatile dish that is both healthy and full of flavor. They bring a Mediterranean twist to classic meatballs, and their adaptability makes them perfect for different dietary needs, meal types, and occasions. Whether you choose to serve them with a fresh salad, in pita wraps, or as a stand-alone appetizer, these meatballs are sure to impress.

Their combination of lean chicken, aromatic herbs, and tangy feta provides a balanced and satisfying meal that’s sure to become a family favorite. Plus, they’re easy to make, freeze, and reheat, making them a great option for meal prep or busy weeknight dinners.

By following this detailed recipe and exploring the variations, you can create a meal that’s flavorful, nutritious, and tailored to your preferences. Enjoy experimenting with these meatballs and feel free to make them your own!

Yield: 4

Herby Greek Chicken Meatballs Recipe

Herby Greek Chicken Meatballs Recipe

These Herby Greek Chicken Meatballs are a delightful, flavorful meal that is both healthy and satisfying. Packed with Mediterranean-inspired flavors, they are versatile and can be enjoyed as part of a full meal, in a sandwich, or as an appetizer. Whether you're following a specific dietary plan or just looking for a tasty and nutritious dish, these meatballs offer a light and vibrant option. Serve them with a cool tzatziki sauce, fresh vegetables, or a side salad to complete the meal, and enjoy the rich, herby flavors with every bite!

Prep Time 15 minutes
Cook Time 20 minutes

Ingredients

  • 1 lb ground chicken
  • 1/2 cup breadcrumbs (preferably whole wheat or panko)
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh dill, chopped (or 1 tbsp dried dill)
  • 2 cloves garlic, minced
  • 1 large egg
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground cinnamon (optional)
  • 1 tablespoon olive oil (for cooking)
  • Salt and pepper, to taste
  • Lemon wedges, for serving
  • Tzatziki sauce, for dipping (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
  2. Prepare the Meatball Mixture: In a large bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, parsley, dill, garlic, egg, cumin, oregano, cinnamon (if using), salt, and pepper. Use your hands or a spoon to mix everything together until well combined.
  3. Form the Meatballs: Using your hands, form the mixture into meatballs about 1 to 1.5 inches in diameter and place them onto the prepared baking sheet. You should get around 16 meatballs, depending on size.
  4. Cook the Meatballs: Heat the olive oil in a large skillet over medium heat. Once hot, add the meatballs in batches (if necessary) and cook for about 2-3 minutes on each side until golden brown. Then transfer the meatballs back to the baking sheet and finish cooking in the preheated oven for 12-15 minutes, or until they are cooked through (internal temperature of 165°F/74°C).
  5. Serve: Once the meatballs are cooked, remove them from the oven and serve hot with lemon wedges and optional tzatziki sauce for dipping.

Notes

  • Make-Ahead Option:
    These meatballs can be prepared ahead of time. You can assemble them, chill in the fridge for up to 24 hours, and then cook them when ready. This makes them a great option for meal prep or hosting gatherings.
    For freezing, form the meatballs and place them on a baking sheet to freeze until solid. Once frozen, transfer to a freezer-safe bag or container. They can be stored in the freezer for up to 3 months. Cook from frozen or thaw overnight in the fridge.
  • Ingredient Substitutions:
    Ground Chicken: If you prefer a richer flavor, you can substitute ground lamb for part or all of the ground chicken.
    Breadcrumbs: Use gluten-free breadcrumbs if you're following a gluten-free diet. Alternatively, ground almonds or rice flour can work as a gluten-free binder.
    Feta Cheese: If you're avoiding dairy, substitute dairy-free feta or omit the feta entirely. Nutritional yeast can also be used for a cheesy flavor.
    Egg: If you want to avoid eggs, substitute flaxseed meal mixed with water or chia seeds as an egg replacer.
  • Cooking Method:
    You can pan-fry the meatballs for a golden, crispy crust or bake them in the oven for a healthier alternative. Both methods will yield flavorful and tender meatballs.
    If baking, make sure to brush the meatballs with a little olive oil for a crisp, golden finish.
  • Serving Suggestions:
    Serve with tzatziki sauce for dipping, or pair with a fresh Greek salad, pita bread, or roasted vegetables for a complete meal.
    For a low-carb or keto version, serve the meatballs over zucchini noodles, cauliflower rice, or a leafy green salad.
    If preparing as an appetizer, arrange the meatballs on a platter with toothpicks and a side of tzatziki for dipping.
  • Optional Flavor Enhancements:
    Add a pinch of smoked paprika or cinnamon for a different twist on the flavor profile.
    For a spicy kick, consider incorporating some chili flakes or finely chopped jalapeños into the meatball mix.

- Advertisement -
RELATED ARTICLES

Most Popular

Recent Comments

Latest Recıpes

Skip to Recipe