Lemon Basil Chicken Recipe

Lemon Basil Chicken is a bright, flavorful dish that pairs the zesty freshness of lemon with the herbaceous notes of basil. It’s light yet packed with flavor, making it a perfect choice for dinner during warmer months, or as a vibrant addition to a meal prep rotation. The natural sweetness of the chicken breast is complemented by the tangy lemon and the fragrant basil, creating a delicious combination that is sure to please any palate. Whether served with roasted vegetables, rice, or a fresh salad, Lemon Basil Chicken is versatile, healthy, and simple to prepare.

Step-by-Step Instructions:

Step 1: Prepare the Chicken Breasts

1. Pound the Chicken (Optional but Recommended):
   • For even cooking and tenderness, place the chicken breasts between two sheets of plastic wrap or parchment paper. Use a meat mallet or rolling pin to gently pound the chicken to an even thickness of about 1/2 inch. This ensures that the chicken cooks uniformly, preventing thinner areas from overcooking while thicker areas remain undercooked.
2. Season the Chicken:
   • In a small bowl, combine garlic powder, onion powder, paprika, salt, and pepper. Sprinkle this seasoning mixture evenly over both sides of each chicken breast.
   • Add lemon zest to the chicken breasts for an additional burst of citrus flavor.
3. Marinate the Chicken (Optional):
   • If you have the time, let the chicken sit with the seasoning for 15-30 minutes before cooking. You can also marinate the chicken in the refrigerator for up to 2 hours with 1 tablespoon of olive oil, fresh lemon juice, and a handful of chopped basil for deeper flavor. This step is optional, but it enhances the overall taste.

Step 2: Make the Lemon Basil Sauce

While the chicken is marinating or resting, it’s a great time to prepare the sauce. The sauce brings all of the flavors together and coats the chicken in a luscious glaze.

1. Combine the Sauce Ingredients:
   • In a small bowl or jar, whisk together olive oil, lemon juice, honey, minced garlic, mustard (optional), and the freshly chopped basil.
   • Season the sauce with salt and pepper to taste. If you prefer a sweeter sauce, you can adjust the amount of honey, and if you like it more tangy, add a little more lemon juice.
   • Set the sauce aside for later use. You can even refrigerate it for up to 3 days if you’re preparing the meal in advance.

Step 3: Cook the Chicken

1. Heat the Pan:
   • Heat a large skillet over medium-high heat. Add 1 tablespoon of olive oil to the pan and let it heat up. You’ll want the oil to shimmer but not smoke.
2. Cook the Chicken:
   • Once the pan is hot, carefully add the seasoned chicken breasts to the skillet. Do not overcrowd the pan—if needed, cook the chicken in batches.
   • Let the chicken cook for 5-6 minutes on the first side without moving it around. This will give the chicken a golden, crispy exterior.
   • Flip the chicken over and cook for an additional 5-6 minutes on the other side, or until the internal temperature reaches 165°F (74°C). You can check the temperature using a meat thermometer to ensure the chicken is fully cooked.
3. Rest the Chicken:
   • Once cooked, remove the chicken breasts from the skillet and place them on a plate. Let them rest for 5 minutes to allow the juices to redistribute, keeping the chicken moist and tender.

Step 4: Assemble the Dish

1. Drizzle the Sauce:
   • Once the chicken has rested, drizzle the lemon basil sauce over each breast. For extra flavor, spoon any sauce that has collected on the plate onto the chicken.
2. Garnish with Fresh Basil:
   • Sprinkle extra freshly chopped basil leaves over the top for a fresh, vibrant finish. A final squeeze of lemon juice can also be added for an extra zesty punch.

Step 5: Serve the Lemon Basil Chicken

Now that your Lemon Basil Chicken is prepared, it’s time to plate it. Here are some delicious ways to serve this dish:

1. Over Rice or Quinoa:
   • Serve the chicken over a bed of steamed white rice, brown rice, or quinoa. The rice will absorb the extra lemon basil sauce and create a perfectly balanced meal.
2. With Roasted Vegetables:
   • Pair the chicken with roasted vegetables like asparagus, zucchini, bell peppers, or carrots. The crispy chicken and fresh basil sauce complement the sweetness of the roasted vegetables.
3. With a Fresh Salad:
   • A light green salad with arugula, mixed greens, and a simple lemon vinaigrette is a great way to keep the meal refreshing and light. Add a handful of cherry tomatoes or cucumber slices to elevate the freshness.
4. In a Wrap or Sandwich:
   • If you’re craving a more casual meal, slice the lemon basil chicken and place it inside a whole wheat wrap with fresh greens, avocado, and a drizzle of extra lemon basil sauce. It makes for a delicious and easy lunch option.

Additional Tips and Variations:

Marinating the Chicken for Extra Flavor:

While this recipe doesn’t require marinating, marinating the chicken in lemon juice, olive oil, garlic, and fresh basil for a few hours (or even overnight) will infuse the chicken with more intense flavors. This is a great option if you’re preparing the chicken ahead of time.

Making the Sauce Vegan or Dairy-Free:

If you’re following a vegan or dairy-free diet, you can easily adjust the recipe. Simply omit the honey and replace the mustard with a vegan-friendly mustard. The rest of the ingredients, like lemon, basil, and olive oil, are naturally plant-based.

Make It Spicy:

For those who enjoy a little heat, add crushed red pepper flakes to the sauce or sprinkle a bit on top of the chicken after cooking. A dash of cayenne pepper in the seasoning mix can also give the dish a nice kick.

Add a Creamy Element:

If you want a creamy version of this dish, add a bit of heavy cream or coconut milk to the lemon basil sauce after you’ve whisked it together. Simmer for a few minutes to thicken, and you’ll have a luscious, creamy sauce that pairs wonderfully with the chicken.

Serving Ideas and Pairings:

• Lemon Basil Chicken with Garlic Mashed Potatoes: Pair your chicken with creamy mashed potatoes for a comfort food twist. The lemony flavors of the chicken complement the smooth, buttery mashed potatoes.
• Lemon Basil Chicken with Grilled Corn: Grilled corn on the cob is a perfect side dish for this chicken. The sweetness of the corn balances the tangy lemon and aromatic basil.
• Lemon Basil Chicken with Couscous: Light, fluffy couscous is an ideal base for this dish. It’s quick to prepare and soaks up the lemon basil sauce beautifully.
• Lemon Basil Chicken with Roasted Sweet Potatoes: Roasted sweet potatoes add a touch of sweetness to contrast the zesty and herbaceous flavors of the chicken.

Creative Variations for Lemon Basil Chicken

The beauty of Lemon Basil Chicken lies in its simplicity, but that doesn’t mean you can’t play around with the ingredients and cooking methods to make it even more exciting. Below are some creative twists on the classic recipe that will keep your taste buds intrigued.

1. Lemon Basil Chicken with a Balsamic Glaze

For a touch of sweetness and acidity, drizzle a balsamic glaze over the chicken just before serving. The rich, tangy balsamic vinegar pairs perfectly with the fresh lemon and basil, creating a beautiful contrast of flavors.

To Make the Balsamic Glaze:

• Pour 1/2 cup balsamic vinegar into a small saucepan and heat over medium heat.
• Bring to a simmer and reduce the vinegar by half, until it thickens into a syrupy consistency.
• Drizzle the glaze over the cooked chicken just before serving, and garnish with additional fresh basil.

This variation adds an extra layer of sophistication, making the dish ideal for special occasions or dinner parties.

2. Lemon Basil Chicken with a Coconut Milk Sauce

For a richer, creamier version, substitute the olive oil-based sauce with a coconut milk sauce. This variation adds a tropical twist while still keeping the bright lemon and basil flavors intact.

To Make the Coconut Milk Sauce:

• Heat 1/2 cup coconut milk in a saucepan over medium heat.
• Stir in 1 tablespoon fresh lemon juice, 1 tablespoon honey, and 1 tablespoon Dijon mustard.
• Allow the sauce to simmer gently for 5-7 minutes to thicken slightly.
• Pour the coconut milk sauce over the cooked chicken and garnish with fresh basil.

The creamy coconut milk provides a luscious, velvety texture, and the natural sweetness of coconut complements the tartness of the lemon beautifully.

3. Lemon Basil Chicken Skewers (Grilled or Baked)

For a fun and interactive meal, try turning Lemon Basil Chicken into skewers. This variation is perfect for grilling or baking, making it ideal for outdoor gatherings, barbecues, or meal prepping.

To Make Lemon Basil Chicken Skewers:

1. Cut the chicken breasts into bite-sized cubes.
2. Marinate the chicken pieces in a mixture of lemon juice, olive oil, garlic, and chopped basil for 30 minutes to 1 hour.
3. Thread the chicken onto skewers, alternating with cherry tomatoes, bell peppers, and onions (optional).
4. Grill the skewers on medium-high heat for about 5-7 minutes per side, until the chicken reaches an internal temperature of 165°F (74°C).
5. Serve with a side of tzatziki sauce or a fresh salad.

Grilled chicken skewers are a fun and flavorful way to serve this dish, and the additional veggies add both color and nutrition.

4. Lemon Basil Chicken with Avocado and Salsa

For a fresh and vibrant twist, serve your Lemon Basil Chicken with salsa and sliced avocado. The creaminess of the avocado and the refreshing burst of the salsa provide an extra layer of texture and flavor that pairs beautifully with the chicken.

To Make Salsa:

• Combine 1 cup diced tomatoes, 1/2 diced red onion, 1 small jalapeno (optional), and 1/4 cup chopped cilantro in a bowl.
• Squeeze in the juice of 1 lime and add salt to taste.
• Top the sliced chicken with salsa and garnish with fresh avocado slices.

This variation brings in a Mexican flair while keeping the dish light and refreshing.

5. Lemon Basil Chicken with Parmesan Crust

If you’re craving a bit of crunch, try making a Parmesan crusted Lemon Basil Chicken. The crispy, cheesy coating adds texture to the otherwise tender chicken and complements the fresh lemon and basil beautifully.

To Make the Parmesan Crust:

1. After seasoning the chicken breasts, dip them into a mixture of 1/2 cup breadcrumbs (use panko for extra crunch) and 1/4 cup grated Parmesan cheese.
2. Pan-fry or bake the chicken as directed. The Parmesan will form a golden, crispy crust that pairs wonderfully with the citrusy lemon and fresh basil.

This variation is perfect if you love a little extra crunch in your dishes and will surely be a hit with both kids and adults alike.

Cooking Techniques for Lemon Basil Chicken

While the traditional pan-searing method is a fantastic way to prepare Lemon Basil Chicken, there are a few other techniques that can give you different textures, flavors, and even make the dish easier to prepare, especially in larger quantities.

1. Grilling Lemon Basil Chicken

Grilling the chicken infuses it with a smoky flavor that complements the freshness of the lemon and basil. The charred bits from grilling add an extra depth of flavor to the dish.

• Preheat the grill to medium-high heat.
• Brush the chicken with olive oil and season with the lemon zest, garlic, and other spices.
• Grill the chicken for 5-7 minutes per side, depending on thickness, until the internal temperature reaches 165°F (74°C).

Grilled chicken is perfect for outdoor summer meals or when you want to impart a smoky flavor to the dish.

2. Baking Lemon Basil Chicken

For a healthier alternative, you can bake the Lemon Basil Chicken instead of pan-frying it. This method is hands-off, meaning you can focus on other parts of your meal while the chicken cooks.

• Preheat your oven to 375°F (190°C).
• Arrange the seasoned chicken breasts on a baking sheet lined with parchment paper or foil.
• Bake for about 25-30 minutes, flipping halfway through, until the chicken is golden brown and cooked through.

Baking helps retain moisture in the chicken, making it juicy and tender.

3. Slow Cooking Lemon Basil Chicken

For those who prefer a more hands-off approach or want to make a large batch of chicken for meal prep, using a slow cooker is a great option. While this method doesn’t result in a crispy exterior, it yields extremely tender and juicy chicken that falls apart with a fork.

• Season the chicken as you would for the stovetop version, and place the chicken in the slow cooker.
• Add a bit of chicken broth, lemon juice, and chopped basil.
• Cook on low for about 4-6 hours, or until the chicken is fully cooked and tender.

Slow-cooked lemon basil chicken can be used in wraps, sandwiches, or served over rice or pasta.

Dietary Adjustments and Substitutions

1. Making Lemon Basil Chicken Gluten-Free

If you’re following a gluten-free diet, it’s easy to make a few swaps to ensure the recipe works for you. For example:

• Replace any breadcrumbs with gluten-free breadcrumbs or use almond flour for a grain-free option.
• If you’re using mustard in the sauce, ensure it’s gluten-free (some mustards contain small amounts of gluten).

2. Dairy-Free Lemon Basil Chicken

For those following a dairy-free diet, the recipe is naturally dairy-free unless you choose to add cheese (such as Parmesan in the crust or as a topping). Simply omit any dairy ingredients or swap them out for alternatives:

• Use dairy-free Parmesan cheese if you enjoy the cheesy flavor.
• Coconut milk (as mentioned earlier) can be used in place of any creamy, dairy-based sauces.

3. Paleo-Friendly Lemon Basil Chicken

Lemon Basil Chicken is already quite close to being paleo-friendly with just a few tweaks:

• Replace the olive oil in the sauce with avocado oil for a higher smoke point and a slight nutty flavor.
• Use a paleo-approved sweetener such as maple syrup instead of honey if desired.

4. Low-Carb/Keto Lemon Basil Chicken

For a low-carb or keto-friendly version, you can simply omit honey or any form of sugar and use a low-carb sweetener like stevia or erythritol for the sauce. The chicken itself is naturally low-carb, and it pairs wonderfully with low-carb sides like zucchini noodles, cauliflower rice, or roasted Brussels sprouts.

Perfect Sides for Lemon Basil Chicken

To complement your Lemon Basil Chicken, here are some delicious side dishes that enhance the flavors and make for a complete meal:

1. Roasted Vegetables

• Roasted asparagus, carrots, and brussels sprouts work wonderfully as sides to bring a bit of earthy sweetness to balance the tangy chicken. The caramelization of the vegetables enhances their natural flavors.

2. Rice or Quinoa

• Coconut rice or wild rice offers a subtle sweetness that complements the zesty lemon. Alternatively, quinoa provides a light and nutty base for the chicken.

3. Fresh Salad

• A simple arugula salad with lemon vinaigrette or a Caprese salad made with fresh tomatoes, mozzarella, basil, and balsamic reduction will add freshness to your meal.

4. Mashed Potatoes

• Creamy mashed potatoes with a touch of garlic or even cauliflower mashed potatoes for a low-carb alternative would make for a deliciously comforting side.

Conclusion:

Lemon Basil Chicken is a perfect dish for those who love fresh, vibrant flavors in their meals. With minimal ingredients and a few simple steps, you can create a dish that’s both elegant and easy to prepare. Whether you’re serving it on a busy weeknight or as part of a weekend dinner with family and friends, the citrusy lemon and aromatic basil elevate this simple chicken breast to a whole new level.

By customizing the dish with variations in the sauce or sides, you can make it your own every time you prepare it. Additionally, its versatility makes it perfect for meal prepping, so you can enjoy it throughout the week. So, grab your chicken breasts, squeeze that lemon, and enjoy this fresh, flavorful meal with your loved ones.

Lemon Basil Chicken is a versatile and easy-to-make dish that delivers fresh, zesty flavors and vibrant textures. With the option to grill, bake, slow cook, or even serve it with a variety of creative sauces and sides, you can customize this recipe to suit any occasion or dietary preference. Whether you’re preparing it for a casual weeknight dinner or making a batch to serve to guests, Lemon Basil Chicken is sure to impress. The light, refreshing combination of lemon and basil transforms simple chicken into an exciting and flavorful meal that everyone can enjoy.

Yield: 4

Lemon Basil Chicken Recipe

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Lemon Basil Chicken is a bright, flavorful dish that pairs the zesty freshness of lemon with the herbaceous notes of basil. It’s light yet packed with flavor, making it a perfect choice for dinner during warmer months, or as a vibrant addition to a meal prep rotation. The natural sweetness of the chicken breast is complemented by the tangy lemon and the fragrant basil, creating a delicious combination that is sure to please any palate. Whether served with roasted vegetables, rice, or a fresh salad, Lemon Basil Chicken is versatile, healthy, and simple to prepare.

Prep Time 10 minutes

Cook Time 20 minutes

Ingredients

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 2 tablespoons fresh lemon juice (about 1 lemon)
• 1 tablespoon lemon zest
• 2 cloves garlic, minced
• 1 teaspoon dried oregano (optional)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup fresh basil leaves, chopped (plus extra for garnish)
• 1 tablespoon honey (optional, for a touch of sweetness)
• Lemon slices, for garnish (optional)

Instructions

1. Prepare the marinade: In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, oregano (if using), salt, and pepper. Stir in the chopped fresh basil and honey (if using) to combine.
2. Marinate the chicken: Place the chicken breasts in a shallow dish or resealable plastic bag. Pour the marinade over the chicken, making sure each piece is well-coated. Cover and refrigerate for at least 15 minutes, or up to 1 hour for more flavor.
3. Cook the chicken: Heat a large skillet over medium heat and add a little olive oil. Once the oil is hot, add the marinated chicken breasts. Cook for 5-7 minutes per side, or until the chicken is golden brown and fully cooked through (internal temperature should reach 165°F / 74°C).
4. Serve: Transfer the chicken to a serving platter and garnish with additional fresh basil and lemon slices. Serve immediately.

Notes

Marinating for Extra Flavor:
While not essential, marinating the chicken in lemon juice, olive oil, garlic, and basil for 30 minutes to 2 hours allows the flavors to deeply penetrate the chicken, making it even more flavorful and tender.
For a stronger lemon flavor, consider marinating overnight in the fridge.

Cooking Methods:
Pan-searing is the quickest way to cook the chicken and gives it a golden, crispy exterior while keeping the interior juicy.
Grilling adds a smoky flavor that pairs wonderfully with the lemon and basil.
Baking is a healthier option, and you can cook multiple pieces at once in the oven, which is especially helpful if you're preparing for a larger group or meal prep.
Slow cooking results in a more tender, shredded chicken, ideal for wraps, sandwiches, or salads, though it doesn't provide the same crispy exterior.

Texture and Flavor Variations:
For a crispy finish, you can coat the chicken with Parmesan cheese and breadcrumbs before cooking. This gives a crunchy texture that contrasts nicely with the freshness of the basil and lemon.
You can adjust the sweetness of the sauce by varying the amount of honey or using a sugar substitute like stevia for a low-carb option.
For extra creaminess, try adding coconut milk or heavy cream to the sauce.

Make-Ahead Options:
You can prepare the chicken ahead of time by marinating it in the fridge for up to 2 hours or even overnight. If you're making a large batch, you can bake or grill several chicken breasts at once and store them in the fridge for up to 4 days. Reheat by adding a bit of extra sauce to keep the chicken moist.

Gluten-Free and Dairy-Free Options:
This dish can be made gluten-free by using gluten-free breadcrumbs for any breading and ensuring the mustard and other ingredients are gluten-free.
For a dairy-free version, you can omit any cheese and use coconut milk or almond milk in place of any cream or milk products.

Serving Suggestions:
This dish pairs well with various sides like roasted vegetables, quinoa, rice, or a simple salad. For a more substantial meal, you can serve it with mashed potatoes or cauliflower mash for a low-carb option.
Consider adding a tangy balsamic glaze or salsa on top of the chicken for an extra layer of flavor.

Dietary Customizations:
For a low-carb or keto version, omit the honey and serve the chicken with a cauliflower-based side instead of rice or potatoes.
For a paleo version, avoid honey or sugar, and replace any non-paleo ingredients with acceptable alternatives.

Seasoning Adjustments:
Feel free to adjust the seasonings to your liking. Add a pinch of red pepper flakes if you enjoy a little heat, or mix in some oregano or thyme for a more herbaceous profile.
You can also stuff the chicken breasts with a bit of basil and lemon zest before cooking to enhance the flavors inside the meat.