Smoked Paprika Chicken
Smoked Paprika Chicken is a delicious and versatile dish that brings a smoky, robust flavor to your dinner table. This recipe is easy to prepare and perfect for any occasion, whether it’s a weeknight dinner or a weekend barbecue. The combination of tender chicken and the rich, smoky spice of paprika creates a mouthwatering meal that’s sure to become a favorite.
What is Smoked Paprika?
Smoked paprika, also known as pimentón, is a spice made from dried and smoked red peppers. It has a distinctive smoky flavor that sets it apart from regular paprika. Originating from Spain, smoked paprika is available in sweet (dulce), bittersweet (agridulce), and hot (picante) varieties, each adding a unique depth to dishes.
The Flavor Profile of Smoked Paprika
Smoked paprika has a rich, smoky aroma with a deep, earthy flavor. It’s less spicy than chili powder but more flavorful than regular paprika. The smokiness adds a unique twist to any dish, making it a popular choice for marinades, rubs, and sauces.
Why Smoked Paprika is Perfect for Chicken
Chicken, with its mild flavor, is the perfect canvas for showcasing the robust taste of smoked paprika. The spice enhances the chicken’s natural flavors without overpowering them. Whether grilled, baked, or pan-seared, smoked paprika adds a delightful smokiness and vibrant color to the dish.
Health Benefits of Smoked Paprika
Smoked paprika is not only flavorful but also packed with health benefits. It’s rich in antioxidants, particularly carotenoids, which help fight inflammation and promote overall health. Smoked paprika also contains vitamins A and E, which support eye health and immune function.
Ingredients Needed
Chicken Breasts or Thighs
Boneless, skinless chicken breasts or thighs work well for this recipe. Choose high-quality, fresh chicken for the best results.
Smoked Paprika
Use high-quality smoked paprika for a rich, authentic flavor. You can adjust the amount based on your taste preference.
Garlic Powder
Garlic powder adds a savory depth of flavor that complements the smokiness of the paprika.
Onion Powder
Onion powder provides a subtle sweetness that balances the robust flavors of the other spices.
Olive Oil
Olive oil helps to create a moist and flavorful chicken. It also helps the spices adhere to the chicken.
Salt and Pepper
Basic seasoning essentials to enhance the overall flavor of the dish.
Lemon Juice
Lemon juice adds a touch of acidity that brightens the flavors and tenderizes the chicken.
Fresh Herbs
Fresh herbs like parsley, cilantro, or thyme add a burst of freshness and color to the finished dish.
Step-by-Step Recipe Instructions
Marinating the Chicken
- Prepare the Marinade: In a bowl, combine olive oil, lemon juice, smoked paprika, garlic powder, onion powder, salt, and pepper. Mix well.
- Marinate the Chicken: Place the chicken breasts or thighs in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 24 hours for deeper flavor.
Preparing the Spice Rub
- Create the Spice Rub: In a small bowl, mix additional smoked paprika, garlic powder, onion powder, salt, and pepper.
- Season the Chicken: Remove the chicken from the marinade and pat dry with paper towels. Rub the spice mixture evenly over each piece of chicken.
Cooking Methods
Grilling
- Preheat the Grill: Preheat your grill to medium-high heat.
- Grill the Chicken: Place the chicken on the grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C).
- Rest the Chicken: Remove from the grill and let the chicken rest for a few minutes before serving.
Baking
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Bake the Chicken: Place the chicken on a baking sheet lined with parchment paper or in a baking dish. Bake for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).
- Rest the Chicken: Let the chicken rest for a few minutes before serving.
Pan-Seared
- Heat the Skillet: Heat a large skillet over medium-high heat and add a drizzle of olive oil.
- Cook the Chicken: Add the chicken to the skillet and cook for 5-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
- Rest the Chicken: Remove from the skillet and let the chicken rest for a few minutes before serving.
Serving Suggestions
Serve Smoked Paprika Chicken with a side of roasted vegetables, a fresh green salad, or garlic mashed potatoes. A simple quinoa or rice pilaf would also complement the smoky flavors perfectly.
Tips for Perfect Smoked Paprika Chicken
- Don’t Skip the Marinade: Allowing the chicken to marinate helps infuse it with flavor and keeps it moist.
- Use a Meat Thermometer: Ensure the chicken is cooked to the correct internal temperature for food safety and optimal juiciness.
- Let it Rest: Resting the chicken after cooking allows the juices to redistribute, keeping it tender and juicy.
Variations to Try
Spicy Smoked Paprika Chicken
Add a pinch of cayenne pepper or red pepper flakes to the spice rub for an extra kick of heat.
Herb-Infused Smoked Paprika Chicken
Mix in fresh chopped herbs like rosemary, thyme, or oregano into the marinade for an aromatic twist.
Creamy Smoked Paprika Chicken
Finish the dish with a drizzle of cream or a dollop of Greek yogurt mixed with smoked paprika for a creamy, indulgent sauce.
Side Dishes to Complement
- Roasted Vegetables: Carrots, bell peppers, zucchini, and red onions roasted with olive oil and a sprinkle of smoked paprika.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic and a hint of butter.
- Quinoa Salad: A fresh quinoa salad with cucumbers, cherry tomatoes, and a light lemon vinaigrette.
Health Benefits of This Dish
This dish is high in protein and low in carbohydrates, making it a healthy option for those looking to maintain or lose weight. The smoked paprika provides antioxidants, and the fresh herbs add vitamins and minerals.
Frequently Asked Questions
- Can I use bone-in chicken for this recipe? Yes, bone-in chicken can be used, but the cooking time will be longer. Ensure it reaches an internal temperature of 165°F (75°C).
- Can I freeze the marinated chicken? Yes, you can freeze the marinated chicken for up to 3 months. Thaw it in the refrigerator before cooking.
- What if I don’t have smoked paprika? Regular paprika can be used, but it won’t have the same smoky flavor. Consider adding a touch of liquid smoke to the marinade.
- Can I make this dish on the stovetop if I don’t have an oven or grill? Absolutely. Pan-searing on the stovetop works well and gives a nice crust to the chicken.
- How long can I keep leftovers? Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently to avoid drying out the chicken.
Conclusion
Smoked Paprika Chicken is a simple yet flavorful dish that’s perfect for any occasion. The smoky, robust flavor of the smoked paprika combined with the tender, juicy chicken makes it a hit every time. Whether you grill, bake, or pan-sear it, this recipe is sure to become a staple in your kitchen.
Smoked Paprika Chicken
Smoked Paprika Chicken is a delicious and versatile dish that brings a smoky, robust flavor to your dinner table. This recipe is easy to prepare and perfect for any occasion, whether it’s a weeknight dinner or a weekend barbecue. The combination of tender chicken and the rich, smoky spice of paprika creates a mouthwatering meal that’s sure to become a favorite.
Ingredients
- 500 grams / 1 lb. Chicken thigh - (skinless)
- 3 teaspoons Smoked paprika
- ½ teaspoon Hot Paprika
- 1 teaspoon Sweet paprika
- ¾ teaspoon onion salt
- 1 teaspoon Garlic salt
- ½ teaspoon Thyme
- ½ teaspoon Oregano
- 2 tablespoons Breadcrumbs
- 1 medium Egg
- 1 tablespoon Milk
Instructions
Preheat oven to 180 degrees C/350 degrees F
Spices: Grab all the spices, salts and breadcrumbs and measure out as per above and mix together in a medium sized bowl or plate
Egg Wash: Create your egg wash by mixing together the egg and milk. Whisk until combined.
Chicken: Dip the chicken into the egg wash to coat with the wash.
Chicken: press outside of thigh into the spice mix smooth side down. Press firmly to get a good coating of spices.
Chicken: Grab out your best baking tray and spray lightly with canola oil. Add chicken thighs spice side up and bake at 180 degrees C for 30-40 minutes, depending on how big and or thick the chicken thighs are.
Notes
Nutrition Information:
Amount Per Serving: Calories: 462