Spinach Garlic Meatballs Stuffed Recipe
Stuffed meatballs are the culinary definition of “surprise inside.” Now imagine that surprise is a warm, flavorful mix of garlicky spinach and melted cheese. That’s what makes Spinach Garlic Stuffed Meatballs a mouthwatering twist on a classic comfort food.
Why You’ll Love These Meatballs
-
Flavor-packed filling: A savory garlic-spinach blend hides inside each meatball.
- Advertisement - -
Versatile dish: Serve them with pasta, in subs, or as party bites.
-
Kid-approved: Even picky eaters love the cheesy center.
- Advertisement - -
Meal-prep friendly: Easy to freeze and reheat for later meals.
-
Customizable: Use beef, turkey, chicken—or even plant-based meat.
Instructions
Step 1: Prepare the Filling
-
In a skillet, heat olive oil over medium heat.
-
Add garlic and sauté for 30 seconds until fragrant.
-
Add spinach and cook until wilted (1–2 minutes). Season with salt and pepper.
-
Transfer to a small bowl. Let it cool for a minute.
-
Mix in cream cheese (or ricotta) and shredded cheese. Combine until creamy and well mixed.
-
Place the mixture in the fridge while you prep the meatballs to help it firm up.
Step 2: Make the Meatball Mixture
-
In a large bowl, combine ground meat, breadcrumbs, egg, Parmesan, garlic, parsley, onion powder, salt, pepper, and red pepper flakes.
-
Mix with your hands until just combined—don’t overmix or your meatballs will be tough.
Step 3: Stuff and Shape the Meatballs
-
Scoop about 2 tablespoons of the meat mixture and flatten it into a disk in your palm.
-
Spoon about 1 teaspoon of the spinach mixture into the center.
-
Carefully fold the edges of the meat around the filling and roll into a ball, sealing the filling inside.
-
Repeat with the remaining meat and filling.
-
You should get 12–16 medium-sized stuffed meatballs.
Step 4: Cook the Meatballs
Option A: Bake
-
Preheat oven to 400°F (200°C).
-
Place meatballs on a parchment-lined baking sheet or in a greased baking dish.
-
Bake for 20–25 minutes or until golden and cooked through (internal temp should reach 160°F / 71°C).
Option B: Pan-Sear + Simmer
-
Heat oil in a skillet over medium-high heat.
-
Sear meatballs until browned on all sides (about 6–8 minutes).
-
Pour in marinara sauce, reduce heat, cover, and simmer for 15–20 minutes.
Serving Suggestions
-
Classic: Serve over spaghetti or linguine with marinara and Parmesan.
-
Low-carb: Pair with zucchini noodles or spaghetti squash.
-
Sandwich-style: Load into hoagie rolls with extra cheese and bake.
-
Appetizer: Stick a toothpick in each meatball and serve on a platter with dipping sauce.
-
Casserole: Layer in a baking dish with sauce and mozzarella, bake until bubbly.
Tips for Success
-
Don’t skip chilling the filling: It makes stuffing the meatballs much easier.
-
Seal well: Make sure no filling is peeking out to prevent leaks while cooking.
-
Use a scoop: A cookie scoop helps portion evenly-sized meatballs.
-
Avoid overmixing: This keeps the meatballs tender, not tough.
-
Try broiling: For extra crispy tops, broil the meatballs for 2–3 minutes after baking.
Flavor Variations
1. Cheesy Explosion Meatballs
Add a small cube of mozzarella or provolone in the center with the spinach filling for a gooey surprise.
2. Spicy Jalapeño Spinach Meatballs
Add chopped jalapeños or red chili flakes to the filling for heat lovers.
3. Pesto Spinach Meatballs
Mix 1 tablespoon of pesto into the spinach filling for herby richness.
4. Mediterranean-Inspired
Use ground lamb, add oregano to the meat mix, and stuff with spinach, feta, and sun-dried tomato.
5. Vegetarian Version
Use lentils, chickpeas, or plant-based ground and follow the same process. Add extra breadcrumbs if needed for structure.
Make-Ahead, Storage & Freezing
Meal Prep:
-
Prepare and bake the meatballs in advance.
-
Store in fridge for 3–4 days or freeze.
Fridge:
-
Store leftovers in an airtight container for up to 4 days.
Freezer:
-
Freeze cooked or uncooked stuffed meatballs on a tray, then transfer to a freezer bag.
-
Cooked: Reheat directly from frozen in sauce or oven.
-
Uncooked: Bake straight from frozen at 375°F for 30–35 minutes.
Pairing Suggestions
Sides:
-
Garlic bread or cheesy breadsticks
-
Roasted vegetables (zucchini, broccoli, carrots)
-
Caesar salad or Caprese salad
-
Polenta or mashed potatoes
Drinks:
-
Red wine like Chianti or Merlot
-
Sparkling water with lemon
-
Iced tea or a citrusy mocktail
Common Questions (FAQ)
Can I use frozen spinach?
Yes! Thaw and squeeze it dry with paper towels before mixing into the filling to prevent sogginess.
Can I make these gluten-free?
Absolutely. Use gluten-free breadcrumbs or crushed gluten-free crackers. Almond flour also works.
Can I cook them in an air fryer?
Yes—air fry at 375°F for 10–12 minutes. Lightly spray with oil for crispy results.
What meat works best?
Ground beef is classic, but ground turkey or chicken creates a leaner version. Even Italian sausage or a mix of meats adds flavor.
Final Thoughts
Spinach Garlic Stuffed Meatballs are a delightful twist on the standard meatball, offering bursts of flavor in every bite. With a cheesy, garlicky spinach filling tucked inside juicy meat, they’re perfect for both casual meals and special occasions.
Spinach Garlic Meatballs Stuffed Recipe
Ingredients
- For the Meatballs:
- 1 lb ground beef (or mix of beef and pork)
- 1/2 cup breadcrumbs (Italian-style or panko)
- 1/4 cup grated Parmesan
- 1 large egg
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- 1/2 tsp onion powder
- Salt & pepper to taste
- 2 tbsp fresh parsley, chopped (optional)
- 2 tbsp milk (for tenderness)
- For the Spinach-Garlic Cheese Filling:
- 1 cup fresh spinach, chopped
- 1 clove garlic, minced
- 1/2 cup ricotta cheese (or cream cheese)
- 1/3 cup shredded mozzarella (or fontina/provolone)
- Pinch of salt & pepper
- Olive oil for sautéing
Instructions
1. Make the Filling:
- In a small skillet, heat a bit of olive oil and sauté spinach and garlic for 1–2 minutes until wilted and fragrant.
- Let cool slightly, then mix into a bowl with ricotta, mozzarella, salt, and pepper. Set aside.
2. Make the Meatball Mix:
- In a large bowl, combine ground meat, breadcrumbs, Parmesan, egg, garlic, milk, herbs, and seasonings.
- Mix just until combined — don’t overwork it or the meatballs get tough.
3. Form and Stuff:
- Scoop about 2 tbsp of meat mixture, flatten it slightly in your hand.
- Place about 1 tsp of spinach-cheese filling in the center.
- Wrap the meat around the filling and roll into a ball.
- Repeat with all meat and filling.
4. Cook:
- Option 1: Bake — Place on a lined baking sheet and bake at 400°F (200°C) for 18–20 minutes, until browned and cooked through.
- Option 2: Pan-Sear + Simmer — Sear meatballs in a skillet with a bit of oil until browned on all sides (about 6–8 minutes), then simmer in marinara sauce for 10–12 minutes until fully cooked.