Lemon Greek Marinated Chicken Kabobs recipe
Lemon Greek Marinated Chicken Kabobs are a delicious and vibrant dish that brings the flavors of the Mediterranean right to your table. These kabobs are perfect for grilling season and make for a healthy, flavorful meal that everyone will love.
Ingredients
To make these mouth-watering chicken kabobs, you’ll need:
- Chicken and Marinade:
- 1.5 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 3 cloves garlic, minced
- 1 tablespoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Skewers and Vegetables:
- Wooden or metal skewers
- 1 red bell pepper, cut into 1-inch pieces
- 1 yellow bell pepper, cut into 1-inch pieces
- 1 red onion, cut into wedges
- 1 zucchini, sliced into thick rounds
Preparation
Marinating the Chicken:
- Place the chicken cubes in a large resealable plastic bag or a shallow dish.
- Gather the ingredients for the marinade.
Making the Marinade:
- Combining the Marinade Ingredients:
- In a small bowl, whisk together the olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper.
- Pour the marinade over the chicken, ensuring each piece is well-coated.
- Marinating Time:
- Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for more intense flavor.
Assembling the Kabobs:
- Skewering the Chicken and Vegetables:
- If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
- Thread the marinated chicken, bell peppers, onion, and zucchini onto the skewers, alternating between chicken and vegetables.
- Tips for Even Cooking:
- Ensure that the pieces are not too tightly packed on the skewers to allow for even cooking.
Cooking the Kabobs:
- Grilling Instructions:
- Preheat your grill to medium-high heat.
- Place the kabobs on the grill and cook for 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.
- Oven Instructions:
- Preheat your oven to 400°F (200°C).
- Place the kabobs on a baking sheet and bake for 20-25 minutes, turning halfway through, until the chicken is cooked through and the vegetables are tender.
Preparing the Lemon Sauce:
- Mixing the Sauce Ingredients:
- In a small bowl, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, and 1 teaspoon dried oregano.
- Serving the Sauce:
- Serve the sauce alongside the kabobs for drizzling or dipping.
Combining Everything:
- Coating the Kabobs with Sauce:
- Brush the cooked kabobs with the lemon sauce for an extra burst of flavor.
- Garnishing and Serving:
- Garnish with fresh parsley or dill and serve immediately.
Serving Suggestions
Pair the Lemon Greek Marinated Chicken Kabobs with a side of tzatziki sauce, pita bread, or a fresh Greek salad. For a complete meal, serve with a side of rice or quinoa.
Storage Tips
- Keeping Leftovers Fresh:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating Instructions:
- Reheat in the microwave or on the stovetop until warmed through. Add a splash of water or broth if needed to maintain moisture.
Variations
- Using Different Proteins: Try this recipe with boneless pork cubes, shrimp, or tofu for a delicious twist.
- Adding Different Vegetables: Experiment with cherry tomatoes, mushrooms, or eggplant for added variety.
Tips for Success
- Achieving Juicy Chicken: Avoid overcooking the chicken to keep it tender and juicy. Use a meat thermometer to ensure perfect doneness.
- Balancing Flavors: Taste the marinade and sauce as you go, adjusting the lemon, garlic, and herbs to suit your preferences.
FAQs
- Can I make this recipe ahead of time?
- Yes, you can marinate the chicken up to a day in advance and assemble the kabobs just before cooking.
- How do I store leftovers?
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Can I bake the kabobs instead of grilling?
- Yes, bake the kabobs at 400°F (200°C) for 20-25 minutes, turning halfway through, until the chicken is cooked through.
- What if I don’t have skewers?
- You can cook the marinated chicken and vegetables directly on a grill or in a skillet without skewers.
- How long do these kabobs last?
- The cooked kabobs will last up to 3 days in the refrigerator.
Conclusion
Lemon Greek Marinated Chicken Kabobs are a delightful and flavorful dish that brings a taste of the Mediterranean to your kitchen. They’re easy to prepare and perfect for any occasion. Give this recipe a try and enjoy the delicious combination of lemon, garlic, and herbs!
Lemon Greek Marinated Chicken Kabobs recipe
Lemon Greek Marinated Chicken Kabobs are a delicious and vibrant dish that brings the flavors of the Mediterranean right to your table. These kabobs are perfect for grilling season and make for a healthy, flavorful meal that everyone will love.
Ingredients
- 1 1/2 lbs. chicken breast, boneless, skinless, cut in 1 1/2 inch chunks
- 1 cup red bell pepper, cut in 1 1/2 inch chunks
- 1 cup green bell pepper, cut in 1 1/2 inch chunks
- 1 cup zucchini, cut in 1 1/2 inch chunks
- 1 large red onion, cut in 1 1/2 inch chunks
- 1 tsp. sea salt
- 1/4 tsp. ground black pepper
- Juice of a lemon
- Zest of a lemon
- 1 tbsp. extra virgin olive oil
- 1 tsp. garlic powder
- 1 tsp. cayenne pepper
- 3/4 cup greek yogurt
- Wooden or metal skewers
Instructions
- Add the chicken, bell pepper, green bell pepper, zucchini, red onion, sea salt, ground black pepper, juice of a lemon, zest of a lemon, extra virgin olive oil, garlis powder, cayenne pepper and Greek yogurt in a large ziplock bag or a large mixing bowl. Use tongs or your hands and coat the chicken and vegetables in the marinade. Cover and marinate for up to 2 hours in the refrigerator.
- Remove the chicken and the vegetables from the fridge.
- If you are using wooden skewers, soak 10 of them in cold water for an hour.
- Thread the chicken and vegetables onto the skewers, alternating until the chicken is gone. Drizzle 2 tablespoons of olive oil over the skewers.
- Heat the grill over medium high heat.
- Brush the grill with the remaining olive oil and place the skewers on the grill. Grill for 6 minutes on each side. Chicken should reach an internal temperature of 165°F.
- Remove the kabobs from the grill and serve warm with fresh cilantro or parsley and green onion.