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Rosemary Dijon Chicken Recipe

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Rosemary Dijon Chicken Recipe

Rosemary Dijon Chicken is a flavorful and aromatic dish that combines the tanginess of Dijon mustard with the earthiness of fresh rosemary to create a mouthwatering chicken recipe. In this article, we’ll explore how to make this delicious and easy-to-prepare dish that’s perfect for any occasion.

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1. Introduction to Rosemary Dijon Chicken

Rosemary Dijon Chicken is a classic recipe that brings together simple ingredients to create a dish that’s bursting with flavor. The combination of tangy Dijon mustard, fragrant rosemary, and tender chicken breast results in a dish that’s both comforting and elegant. Whether you’re cooking for a family dinner or entertaining guests, this dish is sure to impress.

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2. Ingredients Needed

To make Rosemary Dijon Chicken, you’ll need the following ingredients:

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  • Chicken Breast
  • Dijon Mustard
  • Fresh Rosemary
  • Garlic
  • Olive Oil
  • Lemon Juice
  • Salt and Pepper

3. Preparing the Ingredients

Start by marinating the chicken breast in a mixture of Dijon mustard, minced garlic, chopped rosemary, olive oil, lemon juice, salt, and pepper. Let the chicken marinate for at least 30 minutes to allow the flavors to penetrate the meat.

While the chicken is marinating, chop the fresh rosemary and garlic. You can also prepare any side dishes you plan to serve with the chicken.

4. Cooking Instructions

Preheat your oven to the desired temperature. Heat a skillet over medium-high heat and add a bit of olive oil. Sear the chicken breast on both sides until golden brown, about 3-4 minutes per side.

Transfer the seared chicken breast to a baking dish and pour any remaining marinade over the top. Bake in the preheated oven until the chicken is cooked through and the internal temperature reaches 165°F (75°C), about 20-25 minutes.

Once the chicken is done baking, remove it from the oven and let it rest for a few minutes before slicing.

5. Serving Suggestions

To serve Rosemary Dijon Chicken, garnish it with fresh rosemary sprigs for a pop of color and flavor. Serve the chicken with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a green salad.

6. Variations and Customizations

Feel free to customize this recipe to suit your taste preferences. You can experiment with using different herbs or mustard varieties to create different flavor profiles. For a touch of sweetness, you can add a drizzle of honey or maple syrup to the marinade. If you need to accommodate dietary restrictions, you can make this recipe gluten-free by using gluten-free Dijon mustard and ensuring that any side dishes are also gluten-free. For a dairy-free version, simply omit the cheese.

7. Tips for Success

To ensure that your Rosemary Dijon Chicken turns out perfectly every time, follow these tips:

  • Use boneless, skinless chicken breast for quicker cooking and easier slicing.
  • Adjust the cooking time based on the thickness of your chicken breast to avoid overcooking.
  • Let the chicken rest for a few minutes before slicing to allow the juices to redistribute and keep the meat moist.

8. Health Benefits of Rosemary Dijon Chicken

Rosemary Dijon Chicken is not only delicious but also nutritious. Chicken breast is a lean source of protein, while rosemary is rich in antioxidants and has anti-inflammatory properties. Dijon mustard adds flavor without adding extra calories or fat, making this dish a healthy choice for a balanced meal.

9. Conclusion

In conclusion, Rosemary Dijon Chicken is a simple yet elegant dish that’s perfect for any occasion. With its flavorful marinade and tender chicken breast, it’s sure to become a favorite in your recipe repertoire. Whether you’re cooking for a weeknight dinner or hosting a dinner party, Rosemary Dijon Chicken is sure to impress.

Source: saltandlavender.com

Yield: 4

Rosemary Dijon Chicken Recipe

Rosemary Dijon Chicken Recipe

Rosemary Dijon Chicken is a flavorful and aromatic dish that combines the tanginess of Dijon mustard with the earthiness of fresh rosemary to create a mouthwatering chicken recipe. In this article, we'll explore how to make this delicious and easy-to-prepare dish that's perfect for any occasion.

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes

Ingredients

  • 2 large chicken breasts cut in half lengthwise
  • Flour for dredging
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 3 sprigs fresh rosemary
  • 1/2 cup white wine
  • 3 cloves garlic minced
  • 3 tablespoons Dijon mustard
  • 1 cup heavy/whipping cream
  • Salt & pepper to taste

Instructions

  • Heat the olive oil and butter over medium-high heat in a large skillet.
  • Cut the chicken breasts in half lengthwise so you’re left with four thinner cutlets. Dredge each piece in flour.
  • Fry the chicken for 5 minutes per side and then remove it from the pan and set it aside.
  • Remove the rosemary needles from the stems and add the needles to the pan. Let the rosemary cook for about a minute.
  • Add the wine, garlic, and Dijon mustard. Stir it until you have a smooth sauce, and then add the cream and chicken back in the pan. Cook for another 8-10 minutes over medium-low heat until the chicken is cooked through and the sauce has thickened. Season with salt and pepper as desired.
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