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Homemade Italian Meatballs

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Homemade Italian Meatballs

Who doesn’t love a plate of delicious, hearty Italian meatballs? Whether served over a bed of spaghetti, stuffed in a sub, or enjoyed on their own, meatballs are a beloved comfort food. Making them at home not only ensures freshness but also allows you to customize the flavors to your liking. Let’s dive into the world of homemade Italian meatballs and learn how to make this classic dish from scratch.

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The History of Italian Meatballs

Italian meatballs, or “polpette,” have a rich history that dates back centuries. While many people associate meatballs with Italian-American cuisine, their origins are deeply rooted in Italian culture. Traditionally, meatballs were a way to use up leftover meats and bread, transforming them into a new and flavorful dish. Over time, various regions in Italy developed their own versions, each with unique ingredients and methods.

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Ingredients for Homemade Italian Meatballs

To make the perfect Italian meatballs, you’ll need a mix of high-quality ingredients:

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  • Meat Selection: A blend of ground beef and pork is traditional, but you can use veal, turkey, or chicken for a different twist.
  • Essential Spices and Herbs: Garlic, parsley, basil, oregano, salt, and pepper are key. Don’t forget a pinch of nutmeg for depth.
  • Additional Ingredients: Eggs, breadcrumbs, grated Parmesan cheese, and a splash of milk help bind the meatballs and keep them moist.

Preparing the Meat Mixture

Combine all the ingredients in a large bowl, mixing gently to avoid overworking the meat. Overworking can result in tough meatballs, so mix just until everything is incorporated. For the perfect texture, the mixture should be moist but not too sticky.

Shaping the Meatballs

When it comes to shaping your meatballs, consistency is key. Use a small ice cream scoop or your hands to form balls about 1.5 inches in diameter. Rolling the mixture between your palms helps create uniform meatballs that cook evenly.

Cooking Methods

There are several ways to cook your meatballs:

  • Pan-frying: Gives a crispy exterior while keeping the inside juicy. Cook in batches to avoid overcrowding the pan.
  • Baking: A healthier option that’s less messy. Place meatballs on a baking sheet and bake at 400°F for about 20 minutes.
  • Slow-cooking: Perfect for a hands-off approach. Add raw meatballs to your sauce in a slow cooker and let them simmer for hours.

Making the Sauce

A traditional marinara sauce complements Italian meatballs beautifully. Sauté garlic in olive oil, add crushed tomatoes, and season with salt, pepper, basil, and a pinch of sugar. Let it simmer until the flavors meld together, creating a rich and flavorful sauce.

Combining Meatballs and Sauce

Once your meatballs are cooked, add them to the simmering marinara sauce. Allow them to cook together for at least 30 minutes, letting the meatballs absorb the sauce’s flavors. Slow-cooking them in the sauce enhances the taste and ensures every bite is delicious.

Serving Suggestions

Italian meatballs are incredibly versatile. Here are a few serving ideas:

  • Classic Spaghetti and Meatballs: Serve over spaghetti with a generous ladle of sauce and a sprinkle of Parmesan.
  • Meatball Subs: Stuff meatballs into a hoagie roll, top with mozzarella, and broil until the cheese is melted and bubbly.
  • Other Creative Serving Ideas: Try meatballs with polenta, in a meatball casserole, or even on a pizza.

Tips for Storing and Freezing

If you have leftovers or want to prepare meatballs in advance, here are some tips:

  • Proper Storage Techniques: Store cooked meatballs in an airtight container in the fridge for up to 4 days.
  • Freezing for Future Use: Freeze uncooked or cooked meatballs on a baking sheet, then transfer to a freezer bag. They’ll keep for up to 3 months. Thaw in the fridge before reheating or cooking.

Healthier Alternatives

For a lighter version of Italian meatballs:

  • Using Leaner Meats: Substitute ground turkey or chicken for beef and pork.
  • Incorporating Vegetables: Add finely grated carrots, zucchini, or spinach to the mixture for added nutrients.

Common Mistakes to Avoid

Even with the best intentions, mistakes can happen. Here are some to watch out for:

  • Overworking the Meat Mixture: This can lead to tough meatballs. Mix just until combined.
  • Incorrect Cooking Times: Overcooking can dry out your meatballs, while undercooking can leave them unsafe to eat. Use a meat thermometer to ensure they reach 160°F internally.

FAQs About Italian Meatballs

Q1: Can I use gluten-free breadcrumbs? Yes, gluten-free breadcrumbs work just as well. They’ll help bind the meatballs and keep them moist.

Q2: Can I make meatballs without eggs? Eggs help bind the ingredients, but you can substitute with a flax egg (1 tbsp ground flaxseed + 2.5 tbsp water).

Q3: What can I use instead of Parmesan cheese? Pecorino Romano or Grana Padano are great substitutes. For a non-dairy option, try nutritional yeast.

Q4: How do I keep meatballs from falling apart? Ensure your mixture isn’t too wet. Adding more breadcrumbs can help. Also, avoid flipping them too early when pan-frying.

Q5: Can I cook meatballs directly in the sauce? Yes, you can add raw meatballs to simmering sauce. They’ll cook through while absorbing the flavors.

Conclusion

Making homemade Italian meatballs is a rewarding experience that brings authentic flavors to your table. With high-quality ingredients and a bit of love, you can create a dish that’s sure to impress. Whether you enjoy them with spaghetti, in a sub, or on their own, these meatballs will become a family favorite. So, roll up your sleeves and get cooking – your taste buds will thank you!

Yield: 8

Homemade Italian Meatballs

Homemade Italian Meatballs

Who doesn't love a plate of delicious, hearty Italian meatballs? Whether served over a bed of spaghetti, stuffed in a sub, or enjoyed on their own, meatballs are a beloved comfort food. Making them at home not only ensures freshness but also allows you to customize the flavors to your liking. Let's dive into the world of homemade Italian meatballs and learn how to make this classic dish from scratch.

Prep Time 45 minutes
Cook Time 2 hours

Ingredients

  • 4 cups fresh marinara sauce
  • 4 slices Italian bread crusts removed (let them sit out for about an hour to firm up)
  • 1 cup whole milk
  • 1 lb beef ground, 85% lean
  • 1 lb pork ground
  • ½ lb veal ground
  • 2 large eggs lightly beaten
  • ½ cup breadcrumbs fresh, from slightly dry Italian bread, pulverised in a food processor (see NOTES)
  • 3 tbsp parsley fresh, chopped, plus extra for garnish
  • 2 tbsp basil fresh, chopped
  • 3 cloves garlic minced
  • 1 tbsp Kosher salt
  • 1 tbsp freshly ground black pepper
  • 1 cup Parmesan cheese grated, plus extra for serving

Instructions

Make the Meatballs

  • Tear the crustless bread into small pieces and place in a medium bowl. Pour the milk over the bread and press with your fingers, to help the milk get absorbed. Let it rest for about 5 minutes.

    4 slices Italian bread,1 cup whole milk

  • In a large mixing bowl, mix together the beef, pork, veal, and eggs. Mix until just combined.

    1 lb beef,1 lb pork,½ lb veal,2 large eggs

  • Now add the breadcrumbs, parsley, basil, salt, garlic, and pepper and mix it well.

    ½ cup breadcrumbs,3 tbsp parsley,2 tbsp basil,3 cloves garlic,1 tbsp Kosher salt,1 tbsp freshly ground black pepper

  • Add the soaked bread and Parmesan cheese to the meat mixture and mix until fully combined.

    1 cup Parmesan cheese

  • Pull out chunks of meat and roll them between your hands that have been dampened with water. Each ball should be slightly larger than a golf ball, approx. 3 oz. each. Place the balls on a baking sheet lined with parchment paper. Refrigerate the rolled balls for 15 minutes to 1 hour.

  • Meanwhile, preheat oven to 375°F.

  • Bake meatballs for 30 minutes. Flipping once, halfway through cooking.

  • (Alternatively, you can brown the meatballs in a skillet with olive oil - about 1 tablespoon - until browned on all sides).

  • Meanwhile, in a large skillet or pot, heat the marina over medium heat.

    4 cups fresh marinara sauce

  • Carefully add the meatballs and any accumulated juice to the marinara.

  • Lower the heat to medium and cook them for at least 20 to 30 minutes, or up to 1 hour. Add more marinara, if necessary. You'll need to turn the balls over now and then if they are not fully submerged.

  • Use tongs to remove the meatballs from the sauce and place them in a serving bowl. Ladle on a little sauce and grate fresh Parmesan cheese over the top. Garnish with chopped parsley (if using).

  • Serve at once with extra sauce on the side. Or, place them in a slow cooker on the WARM setting.

Notes

Fresh breadcrumbs are recommended (from a large slice of Italian bread that has been set out for at least an hour). For the bread/milk mixture, stale bread works great, too. 

If you prefer, you can brown the meatballs in a skillet (instead of the oven). You'll get a darker crust on the balls, but, they can lose their shape somewhat. A non-stick skillet makes this easier. 

The marinara sauce can be made days in advance. The meatballs can be made up to 2 to 3 days in advance.  See the blog post under "How To Serve" for reheating instructions.

Leftovers will keep covered in the fridge for up to 1 week. They can be frozen for 2 to 3 months. Thaw completely and then reheat as instructed. 

Nutrition Information:


Amount Per Serving: Calories: 490
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