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Jerk Chicken Recipe

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Jerk Chicken Recipe: A Taste of the Caribbean


Jerk chicken is a popular and delicious dish that hails from the Caribbean, particularly Jamaica. It’s known for its bold and spicy flavors, making it a favorite among those who enjoy a bit of heat in their meals. In this article, we’ll walk you through how to make mouthwatering Jerk Chicken in the comfort of your own kitchen.

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Ingredients You’ll Need

Before we start cooking, let’s gather all the essential ingredients for Jerk Chicken:

For the Marinade:

  1. Chicken (4 bone-in, skin-on chicken thighs or drumsticks): The choice of chicken pieces is up to you, but bone-in and skin-on is preferred for the best flavor and tenderness.
  2. Scallions (3-4, chopped): Scallions add a fresh and oniony flavor to the marinade.
  3. Thyme (2 teaspoons, dried): Dried thyme gives the marinade its distinct earthy taste.
  4. Allspice (1 teaspoon, ground): Ground allspice is a key ingredient in jerk seasoning.
  5. Garlic (3-4 cloves, minced): Garlic adds a savory depth to the marinade.
  6. Ginger (1-inch piece, grated): Fresh ginger provides a zesty kick.
  7. Scotch Bonnet or Habanero Pepper (1, seeds removed and finely chopped): Adjust the amount of pepper based on your spice tolerance.
  8. Soy Sauce (2 tablespoons): Soy sauce adds saltiness and depth of flavor.
  9. Brown Sugar (2 tablespoons): Brown sugar balances the heat with sweetness.
  10. Cinnamon (1/2 teaspoon, ground): Ground cinnamon imparts warmth and complexity.
  11. Nutmeg (1/2 teaspoon, ground): Ground nutmeg adds a hint of nuttiness.
  12. Salt and Pepper (to taste): Seasonings are essential to enhance the taste of the chicken.

For Cooking:

  1. Vegetable Oil (2 tablespoons): Vegetable oil is used for grilling or pan-frying.

Preparation Steps

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Now, let’s proceed with the step-by-step preparation of Jerk Chicken:

Step 1: Prepare the Marinade

  1. In a blender or food processor, combine the scallions, dried thyme, ground allspice, minced garlic, grated ginger, chopped Scotch bonnet or habanero pepper, soy sauce, brown sugar, ground cinnamon, ground nutmeg, salt, and pepper.
  2. Blend the ingredients until you have a thick and smooth marinade.

Step 2: Marinate the Chicken

  1. Place the chicken pieces in a large bowl or resealable plastic bag.
  2. Pour the jerk marinade over the chicken and ensure that each piece is well coated. If possible, marinate the chicken for at least 2 hours or, ideally, overnight in the refrigerator for maximum flavor.

Step 3: Grill or Pan-Fry

  1. Preheat your grill to medium-high heat (about 350-375°F or 175-190°C). Alternatively, you can use a grill pan or a skillet if you don’t have access to an outdoor grill.
  2. Brush the grill grates or your skillet with vegetable oil to prevent sticking.
  3. Place the marinated chicken pieces on the grill or in the skillet.
  4. Grill or pan-fry the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is nicely charred and cooked through.

Step 4: Serve and Enjoy

  1. Remove the Jerk Chicken from the grill or skillet and let it rest for a few minutes.
  2. Serve the flavorful Jerk Chicken with traditional side dishes like rice and peas, fried plantains, or a crisp coleslaw.


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Jerk Chicken is a tantalizing dish that brings the fiery and aromatic flavors of the Caribbean to your table. With a perfect blend of spices and herbs, this dish is sure to satisfy your craving for something bold and spicy.

Enjoy the taste of the Caribbean with this homemade Jerk Chicken recipe that’s bursting with flavor. Whether you’re hosting a summer barbecue or simply want to add some excitement to your dinner routine, this recipe is a winner.

Note: Adjust the level of heat in your jerk chicken by increasing or decreasing the amount of Scotch bonnet or habanero pepper in the marinade to suit your preference.

Source: sweetandsavorymeals.com

Jerk Chicken Recipe

Jerk Chicken Recipe

Yield: 5
Prep Time: 20 minutes
Cook Time: 40 minutes

Jerk chicken is a popular and delicious dish that hails from the Caribbean, particularly Jamaica. It's known for its bold and spicy flavors, making it a favorite among those who enjoy a bit of heat in their meals. In this article, we'll walk you through how to make mouthwatering Jerk Chicken in the comfort of your own kitchen.


  • 10 chicken pieces (bone-in and skin-on thighs and legs work great - use about 3 lbs and trim excess fat and skin)
  • 6 green onions roughly chopped
  • 6 cloves garlic peeled and smashed
  • 2 jalapeno peppers seeds and stem removed
  • 2 red chiles seeds and stem removed
  • 1 1/2 - inch piece ginger peeled and chopped
  • 1/3 cup fresh lime juice
  • 1/4 cup soy sauce reduced-sodium
  • 2 tablespoons brown sugar
  • 1 tablespoon fresh thyme leaves
  • 1 tablespoon fresh parsley leaves
  • 1 lime zested
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon ground allspice
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg


  • Place chicken pieces in a gallon-size Ziploc resealable bag.
  • Add the rest of the ingredients to a food processor and pulse to chop until you get to a coarse consistency, do not make it into a sauce.
  • Pour the mixture over the chicken, press out excess air and close the bag. Shake it well to get the marinade on all the chicken pieces. Marinate in the refrigerator for at least 3 hours or overnight.

Oven instructions:

  • Preheat oven to 375 degrees.
  • Line a large baking sheet with aluminum foil and spray with non-stick cooking spray.
  • Remove chicken from marinade and arrange onto the prepared baking sheet, make sure the pieces do not touch each other.
  • Bake it until cooked through, for about 45 - 50 minutes, and broil during the last few minutes until it is just crispy on the outside, watch it closely to not burn it.

Grill instructions:

  • Preheat a gas grill to about 400 degrees.
  • Make sure you clean the grates and rub them lightly with oil.
  • Arrange the chicken on the grill and cook, turning occasionally for about 30 minutes.


  • Serve the chicken with rice, fresh lime wedges and garnished with chopped green onions.

Nutrition Information
Yield 1 Serving Size 1
Amount Per ServingCalories 568Total Fat 16gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 10gCholesterol 179mgSodium 2472mgCarbohydrates 61gFiber 8gSugar 32gProtein 52g

The information contained herein is subject to change.

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