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Authentic Cajun Gumbo Recipe

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Authentic Cajun Gumbo Recipe

Cajun gumbo is a true taste of Louisiana, known for its rich, flavorful, and comforting qualities. This iconic dish is a combination of African, French, and Spanish culinary influences, resulting in a unique and hearty stew. If you’re looking to bring the flavors of the bayou into your kitchen, this Authentic Cajun Gumbo Recipe will not disappoint.

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Ingredients for Authentic Cajun Gumbo

For this soul-warming dish, you will need the following ingredients:

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For the Roux:

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  • 1 cup all-purpose flour
  • 1 cup vegetable oil

For the Gumbo:

  • 1 cup onion, finely chopped
  • 1/2 cup green bell pepper, diced
  • 1/2 cup celery, diced
  • 3 cloves garlic, minced
  • 1 pound andouille sausage, sliced
  • 1 pound chicken thighs, cut into bite-sized pieces
  • 8 cups chicken broth
  • 1 cup okra, sliced (fresh or frozen)
  • 1 can (14 ounces) diced tomatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 2 bay leaves
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper (adjust to your spice preference)
  • Salt and black pepper, to taste
  • 2 cups cooked white rice
  • Chopped green onions and parsley (for garnish)

Step-by-Step Preparation

Making the Roux

  1. In a heavy-bottomed pot or Dutch oven, combine the flour and vegetable oil over medium heat.
  2. Stir continuously to prevent burning. The roux should become a deep, chocolate-brown color. This will take about 30-40 minutes. Be patient; the roux is the heart of the gumbo.

Sauteing the Holy Trinity

  1. Add the chopped onion, green bell pepper, celery, and garlic to the roux. Cook for about 5 minutes, or until the vegetables become tender.

Adding the Sausage and Chicken

  1. Stir in the andouille sausage and chicken pieces. Cook until the chicken is no longer pink, about 5-7 minutes.

Incorporating the Broth and Spices

  1. Slowly pour in the chicken broth, stirring to combine all the ingredients.
  2. Add the diced tomatoes, okra, thyme, oregano, bay leaves, paprika, cayenne pepper, salt, and black pepper. Stir well.
  3. Bring the mixture to a boil, then reduce the heat to a simmer. Cover and let it cook for about 45 minutes to an hour, or until the gumbo thickens and the flavors meld.


  1. Serve the Authentic Cajun Gumbo over cooked white rice.
  2. Garnish with chopped green onions and parsley.

Enjoy your flavorful journey to the bayou with this Authentic Cajun Gumbo!

Tips for an Authentic Experience

  • Traditional gumbo often includes ingredients like shrimp and crab. Feel free to add them to your gumbo for an even more authentic flavor.
  • Gumbo is all about the roux, so take your time to achieve that rich, dark color. It’s the secret to a great gumbo.
  • Serve your gumbo with a side of crusty French bread to soak up the delicious broth.


Cajun Gumbo is a dish that embodies the spirit of Louisiana, with its rich history and diverse culinary influences. This Authentic Cajun Gumbo Recipe brings the magic of the bayou to your kitchen, allowing you to savor the bold flavors and comforting warmth of this iconic stew. So, roll up your sleeves, make a roux, and enjoy a taste of authentic Cajun cuisine.

Source: butterbeready.com

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