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Slow Cooker Barbacoa Recipe

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Slow Cooker Barbacoa Recipe: A Flavorful and Tender Delight

If you’re a fan of rich and succulent Mexican cuisine, then a Slow Cooker Barbacoa dish should be on your must-try list! This traditional recipe takes inspiration from the traditional method of slow-cooking meat until it’s tender and infused with a medley of aromatic spices. In this article, we’ll guide you through the steps of creating your very own Slow Cooker Barbacoa, perfect for tacos, burritos, or simply enjoying it as the star of your meal.

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Table of Contents

  1. Introduction to Slow Cooker Barbacoa
  2. Ingredients You’ll Need
  3. Preparing the Marinade
  4. Prepping the Meat
  5. Slow Cooking Process
  6. Assembling Your Barbacoa Creations
  7. Tips and Variations
  8. Health Benefits of Slow Cooker Barbacoa
  9. Frequently Asked Questions (FAQs)
  10. Conclusion

Introduction to Slow Cooker Barbacoa

Slow Cooker Barbacoa is a cherished dish in Mexican cuisine, known for its bold flavors and fork-tender texture. Originating from the traditional method of cooking meat underground, this modern adaptation harnesses the convenience of a slow cooker while maintaining the authentic essence of the dish.

Ingredients You’ll Need

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Gather the following ingredients to get started:

  • Beef chuck roast
  • Chipotle peppers in adobo sauce
  • Lime juice
  • Apple cider vinegar
  • Garlic cloves
  • Cumin powder
  • Mexican oregano
  • Ground cloves
  • Bay leaves
  • Salt and pepper

Preparing the Marinade

  1. In a blender, combine chipotle peppers, lime juice, apple cider vinegar, garlic, cumin powder, Mexican oregano, ground cloves, and a pinch of salt and pepper.
  2. Blend until the mixture forms a smooth and vibrant marinade.

Prepping the Meat

  1. Trim excess fat from the beef chuck roast and cut it into manageable chunks.
  2. Place the meat in a bowl and pour the marinade over it. Ensure each piece is well coated.
  3. Cover the bowl and let the meat marinate in the refrigerator for at least 2 hours, or ideally overnight.

Slow Cooking Process

  1. Transfer the marinated meat and the marinade into your slow cooker.
  2. Add bay leaves for an extra layer of flavor.
  3. Set the slow cooker on low heat and let the meat cook for 6-8 hours, until it’s incredibly tender and easily shreds with a fork.

Assembling Your Barbacoa Creations

  1. Once the meat is ready, remove the bay leaves and use two forks to shred it.
  2. Serve the tender barbacoa in warm tortillas for tacos, or in burritos with rice and beans.
  3. Top with your favorite garnishes like chopped onions, cilantro, and a squeeze of lime.

Tips and Variations

  • Heat Levels: Adjust the amount of chipotle peppers to control the spiciness.
  • Meat Choices: Try pork or lamb as alternatives to beef.
  • Toppings: Experiment with avocado, shredded cheese, and various salsas.

Health Benefits of Slow Cooker Barbacoa

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Barbacoa, when prepared with lean cuts of meat, is a protein-rich dish. The slow cooking process allows the meat to become tender without excessive added fats.

Frequently Asked Questions (FAQs)

1. Can I use chicken instead of beef for barbacoa?

Yes, chicken can be used, but the cooking time will be shorter.

2. How can I make the dish less spicy?

Reduce the number of chipotle peppers or remove the seeds before blending.

3. Can I freeze leftover barbacoa?

Absolutely, store it in an airtight container in the freezer for future enjoyment.

4. What sides go well with barbacoa?

Rice, beans, and a fresh salad are excellent choices.

5. Is barbacoa a gluten-free dish?

Yes, as long as the ingredients used are gluten-free.

Conclusion

Slow Cooker Barbacoa is a celebration of flavors, culture, and the art of slow cooking. With its tender meat infused with smoky and spicy notes, it’s a versatile dish that can be enjoyed in various ways. From traditional tacos to inventive burritos, this dish brings the heartiness of Mexican cuisine to your table. So, gather your ingredients, set up your slow cooker, and let the magic of time and spices transform your meal into a true culinary masterpiece.

Source: diethood.com

Slow Cooker Barbacoa Recipe

Slow Cooker Barbacoa Recipe

Yield: 10
Prep Time: 10 minutes
Cook Time: 4 hours

If you're a fan of rich and succulent Mexican cuisine, then a Slow Cooker Barbacoa dish should be on your must-try list! This traditional recipe takes inspiration from the traditional method of slow-cooking meat until it's tender and infused with a medley of aromatic spices. In this article, we'll guide you through the steps of creating your very own Slow Cooker Barbacoa, perfect for tacos, burritos, or simply enjoying it as the star of your meal.

Ingredients

  • 3 to 4 pounds chuck roast, cut into 6 to 8 pieces
  • 1 large yellow onion, diced
  • 4 cloves garlic, minced
  • 1 can (4-ounces) green chilies
  • 2 chipotles in adobo, diced
  • 1 tablespoon ground cumin
  • 1 tablespoon dried oregano
  • 1 ½ teaspoons salt
  • ¾ teaspoon fresh ground black pepper
  • ½ cup beef broth, (try to use low-sodium beef broth whenever possible)
  • 2 tablespoons apple cider vinegar
  • juices from 2 limes
  • 2 bay leaves
  • ¼ cup chopped fresh cilantro or parsley, for garnish

Instructions

  • In the bowl of your slow cooker combine the chuck roast pieces, onions, garlic, green chilies, chipotles, ground cumin, oregano, salt, and pepper.

  • In a small bowl, whisk together the beef broth, vinegar, and lime juice; pour the broth mixture over the ingredients in the slow cooker. Add bay leaves.

  • Cover and cook on LOW for 6 to 8 hours, or on HIGH for 3 to 4 hours. Cooked beef should be tender and should fall apart easily when shredded with a fork.

  • Remove the beef from the slow cooker and transfer it to a cutting board.

  • Using two forks, or shredder claws, shred the beef into bite-size pieces.

  • Transfer the shredded beef back into the slow cooker; stir everything together until completely incorporated.

  • Garnish with cilantro or parsley and serve.

Notes

  • We use chuck roast in this recipe because it is a well-marbled, flavorful beef cut suitable for slow cooking.
  • Season generously: Don’t skip on any herbs and spices to infuse the beef with robust flavors.
  • For enhanced flavor and texture, sear the beef in a hot skillet before transferring it to the slow cooker.
  • To keep the beef moist and tender during the slow cooking process, add flavorful liquids. I like lime juice, beef broth, and apple cider vinegar. You can also add orange juice. The liquid will help break down the collagen in the meat, resulting in melt-in-your-mouth tenderness.
  • When finished with the cooking process, reduce the liquid and use it as a dipping sauce or drizzle it over your tacos. Strain the cooking liquid and transfer it to a saucepan. Simmer the liquid on the stovetop until it reduces and thickens slightly.
  • Use the beef barbacoa to create mouthwatering tacos, burritos, and quesadillas, or enjoy it over rice. 

Nutrition Information
Yield 1 Serving Size 10
Amount Per ServingCalories 4633Total Fat 282gSaturated Fat 116gTrans Fat 16gUnsaturated Fat 147gCholesterol 1506mgSodium 5314mgCarbohydrates 78gFiber 11gSugar 41gProtein 456g

The information contained herein is subject to change.

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