HomeDinnerChicken Burgers with Avocado Corn Salsa Recipe

Chicken Burgers with Avocado Corn Salsa Recipe

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Chicken Burgers with Avocado Corn Salsa Recipe

Chicken Burgers with Avocado Corn Salsa are a delightful twist on the classic burger, offering a lighter, fresher alternative that’s packed with flavor. These burgers are perfect for summer cookouts, family dinners, or a quick and healthy weeknight meal. In this article, we will guide you through the steps to create these delicious chicken burgers from scratch.

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1. Introduction to Chicken Burgers with Avocado Corn Salsa

Chicken Burgers with Avocado Corn Salsa are a flavorful and nutritious alternative to traditional beef burgers. These burgers are made with juicy chicken patties and topped with a refreshing avocado corn salsa that adds a burst of flavor and texture. Perfect for any occasion, these chicken burgers are sure to become a favorite in your household.

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2. Ingredients Needed

To prepare Chicken Burgers with Avocado Corn Salsa, you will need the following ingredients:

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Chicken Burger Ingredients

  • 1 pound ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for cooking)

Avocado Corn Salsa Ingredients

  • 1 ripe avocado, diced
  • 1 cup corn kernels (fresh, canned, or frozen)
  • 1/2 red bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Optional Toppings and Garnishes

  • Lettuce leaves
  • Tomato slices
  • Red onion slices
  • Cheese slices (cheddar, Monterey Jack, or pepper jack)
  • Burger buns (whole wheat, brioche, or gluten-free)

3. Preparing the Ingredients

Making the Chicken Patties

In a large mixing bowl, combine the ground chicken, breadcrumbs, egg, finely chopped onion, minced garlic, ground cumin, chili powder, salt, and pepper. Mix until all the ingredients are well incorporated. Divide the mixture into four equal portions and shape them into patties. Ensure the patties are uniform in size to ensure even cooking.

Preparing the Avocado Corn Salsa

In a medium bowl, combine the diced avocado, corn kernels, diced red bell pepper, finely chopped red onion, fresh cilantro, lime juice, salt, and pepper. Gently toss the ingredients together until well mixed. Cover the salsa and refrigerate it until you are ready to use it.

4. Cooking the Chicken Burgers

Grilling Instructions

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking. Place the chicken patties on the grill and cook for about 5-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Avoid pressing down on the patties with a spatula to keep them juicy.

Pan-Frying Instructions

If you prefer to cook the chicken burgers on the stovetop, heat a tablespoon of olive oil in a large skillet over medium heat. Add the chicken patties and cook for about 5-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

5. Assembling the Chicken Burgers

Toaster Buns

For added flavor and texture, lightly toast the burger buns on the grill or in a toaster.

Adding the Chicken Patties

Place the cooked chicken patties on the bottom halves of the toasted buns.

Topping with Avocado Corn Salsa

Generously top each chicken patty with a scoop of the avocado corn salsa. Add any additional toppings such as lettuce leaves, tomato slices, and red onion slices. Place the top half of the bun on each burger and serve immediately.

6. Serving Suggestions

Side Dishes

Serve these chicken burgers with a side of sweet potato fries, a fresh green salad, or a bowl of coleslaw. Mexican street corn or grilled vegetables also make great accompaniments.

Beverages

Pair the chicken burgers with refreshing beverages such as lemonade, iced tea, or a light beer. A margarita or a mojito can also complement the flavors well.

7. Variations and Customizations

Spicy Chicken Burgers

For a spicier version, add some diced jalapeños or a dash of hot sauce to the chicken mixture. You can also top the burgers with sliced pickled jalapeños.

Different Types of Buns

Experiment with different types of buns such as whole wheat, brioche, or gluten-free buns to suit your dietary preferences.

Adding Cheese

For a cheesy twist, add a slice of cheese to each chicken patty during the last minute of cooking. Cheddar, Monterey Jack, or pepper jack are great options.

8. Tips for Success

Keeping the Chicken Moist

To prevent the chicken patties from drying out, avoid over-mixing the ingredients. Cooking the patties to the correct internal temperature and not pressing down on them while cooking also helps retain moisture.

Perfecting the Salsa

To keep the avocado corn salsa fresh and vibrant, prepare it just before serving. Use ripe avocados and fresh lime juice for the best flavor.

Storing Leftovers

Store any leftover chicken patties in an airtight container in the refrigerator for up to 3 days. The avocado corn salsa can be stored separately for up to 2 days. Reheat the patties in the microwave or a skillet before serving.

9. Health Benefits of Ingredients Used

This recipe includes several nutritious ingredients. Chicken is a great source of lean protein, while avocados provide healthy fats and fiber. Corn and bell peppers add vitamins and antioxidants, and fresh vegetables contribute essential nutrients. Using whole wheat buns can increase the fiber content and add more nutrients.

10. Conclusion

Chicken Burgers with Avocado Corn Salsa are a delicious and nutritious alternative to traditional burgers. The combination of juicy chicken patties and fresh, vibrant salsa creates a flavor-packed meal that’s perfect for any occasion. Follow the steps and tips provided in this article to create a delicious and satisfying dish that will become a family favorite.

11. FAQs

1. Can I use ground turkey instead of ground chicken? Yes, ground turkey can be used as a substitute for ground chicken. The cooking time and method will remain the same.

2. How long should I marinate the chicken patties? There is no need to marinate the chicken patties. However, letting the mixture rest for about 10-15 minutes before shaping the patties can help the flavors meld together.

3. Can I make the avocado corn salsa ahead of time? It’s best to make the avocado corn salsa just before serving to ensure it stays fresh and vibrant. However, you can prepare the other salsa ingredients ahead of time and add the avocado and lime juice just before serving.

4. What can I serve with Chicken Burgers with Avocado Corn Salsa? These burgers pair well with sweet potato fries, a fresh green salad, coleslaw, Mexican street corn, or grilled vegetables.

5. How do I store and reheat leftovers? Store leftover chicken patties in an airtight container in the refrigerator for up to 3 days. The avocado corn salsa can be stored separately for up to 2 days. Reheat the patties in the microwave or a skillet before serving.

Enjoy your delicious and healthy Chicken Burgers with Avocado Corn Salsa!

Source: cooktoria.com

Yield: 8

Chicken Burgers with Avocado Corn Salsa Recipe

Chicken Burgers with Avocado Corn Salsa Recipe

Chicken Burgers with Avocado Corn Salsa are a delightful twist on the classic burger, offering a lighter, fresher alternative that’s packed with flavor. These burgers are perfect for summer cookouts, family dinners, or a quick and healthy weeknight meal. In this article, we will guide you through the steps to create these delicious chicken burgers from scratch.

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes

Ingredients

  • For the Chicken Burgers
  • 1 ½ lb ground chicken meat (I prefer thighs)
  • 2 scallions, chopped
  • 1 cup shredded cheese (Cheddar, Gouda, provolone)
  • ¼ cup mayo
  • ½ tsp salt
  • ½ tsp pepper
  • For the Avocado Corn Salsa
  • 1 large avocado, sliced
  • 1 ear of fresh corn, husks and silks removed
  • ⅛ cup chopped fresh cilantro
  • ½ tbsp olive oil
  • salt and pepper to taste
  • ½ lime, juiced

Instructions

Chicken Burgers

  • Place the chicken into a medium mixing bowl. Add shredded cheese, chopped scallions, mayo, salt and pepper and mix everything well.
  • Using ½ cup as a measure, scoop the chicken mixture and form round shaped patties.
  • Using outdoor grill or a grill pan, cook the patties about 5 minutes on each side, until cooked through.
  • While the burgers are grilling, prepare the Avocado Corn Salsa.

Avocado Corn Salsa

  • Using a sharp knife, remove the kernels from the corn cob.
  • Place the corn kernels, sliced avocado and cilantro into a medium mixing bowl. Drizzle with olive oil, lime juice and season with salt and pepper. Mix well.
  • Serve this Avocado Corn Salsa atop the Chicken Burgers.
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